A Case Study By Molly Jarchow, ND Understanding PASH, its diagnosis, and holistic approaches to managing hormonally sensitive breast conditions. This case study examines a 41-year-old patient diagnosed with Pseudoangiomatous Stromal Hyperplasia (PASH), highlighting...
Non-Exhaust Emissions Now Major Source of Vehicle Pollution in the UK New research from the University of Southampton shows that microscopic particles released from certain brake pads can be more harmful to human lung cells than diesel exhaust. The study highlights a...
Redefining Hormonal Transition as a Process of Healing, Growth, and Inner Strength By Dr. Melissa Sophia Joy, ND Our patients may not realize that menopause is far more than a biological event—it is a profound initiation, a sacred passage that beckons women into...
Robert F. Kennedy Jr. was sworn in today as Secretary of Health and Human Services in the Oval Office, with Justice Neil Gorsuch administering the oath. Kennedy now leads the nation's largest health department, overseeing a $2 trillion budget that touches nearly every...
By Lillea Hartwell, ND The Nature vs. Nurture Debate and Its Impact on Mothers The nature vs. nurture debate has existed since the dawn of psychology and even earlier. Philosophers seeking to explain the origins of human personality narrowed it down to environmental...
Tolle Totum Lauren Tessier, ND Naturopathic physicians are taught to treat the whole person and find the underlying cause of illness. In times of quick appointments, mountains of paperwork, and insurance mandates, we rarely have the time to have more than a “bare...
Michael Ancharski, ND Premenstrual syndrome (PMS) affects between 30% and 40% of all U.S. women of reproductive age. Fifteen million women (predominantly in their 30s and 40s) are found to have symptoms severe enough to markedly disrupt their lives in the luteal...
Dr. Chris Spooner B.Sc., NMD When working with elite athletes, there are several issues that naturopathic physicians must be aware of. First and foremost, you must have an appreciation for the extent to which athletes are tested for banned substances, and the...
By Eric Yarnell, ND, RH Every naturopathic physician knows lobelia inflata and its important effects on the lungs. However, many have forgotten or did not learn of its uses in the musculoskeletal and nervous systems. I was personally taught that lobelia had...
By Shaida Sina, NMD Chronic pain affects some 80 million Americans who are paying approximately $70 billion per year in its treatment. Increasingly, aromatherapy has been used as part of an integrated, multidisciplinary approach to pain management. It is important to...
An Ideal Compliment to Your Naturopathic Repertoire Susanna Czeranko, ND What Bowen is not says much about what Bowen is. Gene Dobkin (1998) writes that Bowen is not massage, acupressure, chiropractic, energy work, physiotherapy, neuromuscular ‘reeducation’,...
Suzann Wang, ND Conventional medicine’s perspective on autism spectrum disorders (ASD) is that it is an untreatable class of developmental disorders with unknown origin. Occasionally medications will be prescribed to manage hyperactive or digestive symptoms, but...
Shaida Sina, NMD Children respond to the use of Aromatherapy very well. The one concern when using essential oils on small children, infants, and pregnant women is appropriateness of the oils. The issues with children and infants include skin sensitivity and body...
Chemical Profiling of Plastic Particles Reveals Implant Risks and Long-Term Exposure Concerns Nanoplastics are synthetic polymer fragments smaller than 100 nanometers. Microplastics range in size from 100 nanometers to 5 millimeters. By comparison, a human red blood...
Structured Weight Loss Protects Lumbar and Hip Bone Density in Postmenopausal Women Older women with overweight or obesity who followed a calorie-controlled Mediterranean diet combined with regular physical activity maintained key markers of bone health over three...
New Evidence Links Long-Term Use and Withdrawal Symptoms to Cellular Energy Dysfunction Benzodiazepines impair mitochondrial signaling across multiple systems in the body, not just GABA receptors in the brain. Mitochondria play a central role in regulating cell energy...
Depressed Fathers Raise Behavioral and Social Risk in School-Aged Children Children whose fathers had depression at age 5 were up to 37% more likely to develop hyperactivity, oppositional behaviors, and ADHD symptoms by age 9, based on teacher reports. These children...
AMY CHADWICK, ND Adaptability is essential for survival. But responding to stressors, or more importantly, thriving mentally, emotionally, and physically, is not simply a reflexive action of constricted default modes. Adaptability, as we tend to discuss it in clinical...
UNIVERSITY OF ESSEX Fans of ASMR videos are more likely to be sensitive to their surroundings and feelings, University of Essex research has revealed. ASMR, which stands for Autonomous Sensory Meridian Response, has swept the internet with millions watching viral...
ETH ZURICH A team of ETH researchers led by Athina Anastasaki have succeeded in breaking down plastic into its molecular building blocks and in recovering over 90 percent of them -- a first step towards genuine plastic recycling. The chemical industry has a long...
UNIVERSITY OF LEEDS Increased levels of blood fats in people with type 2 diabetes and obesity are more harmful than previously thought, a new study has found. In patients with metabolic diseases, elevated fat levels in the blood create stress in muscle cells -- a...
UNIVERSITY OF CALIFORNIA - SAN FRANCISCO The lethargy that many Alzheimer's patients experience is caused not by a lack of sleep, but rather by the degeneration of a type of neuron that keeps us awake, according to a study that also confirms the tau protein is behind...
MASSACHUSETTS GENERAL HOSPITAL Observational research has suggested that light alcohol consumption may provide heart-related health benefits, but in a large study published in JAMA Network Open, alcohol intake at all levels was linked with higher risks of...
MASSACHUSETTS INSTITUTE OF TECHNOLOGY When we make complex decisions, we have to take many factors into account. Some choices have a high payoff but carry potential risks; others are lower risk but may have a lower reward associated with them. A new study from MIT...
COLUMBIA UNIVERSITY IRVING MEDICAL CENTER A new type of ultraviolet light that is safe for people took less than five minutes to reduce the level of indoor airborne microbes by more than 98%, a joint study by scientists at Columbia University Vagelos College of...
MAX-PLANCK-GESELLSCHAFT Have you ever wondered what the millions of neurons in your brain are doing when you ponder a favorite piece of art? In a new paper just published in the Journal of Cognitive Neuroscience, a team of researchers from Breda University of Applied...
ANN & ROBERT H. LURIE CHILDREN'S HOSPITAL OF CHICAGO Vagus nerve stimulation (VNS), sometimes referred to as a "pacemaker for the brain," involves a stimulator device that is implanted under the skin in the chest, with a wire that is wound around the vagus nerve...
MASSACHUSETTS GENERAL HOSPITAL Observational research has suggested that light alcohol consumption may provide heart-related health benefits, but in a large study published in JAMA Network Open, alcohol intake at all levels was linked with higher risks of...
MASSACHUSETTS INSTITUTE OF TECHNOLOGY When we make complex decisions, we have to take many factors into account. Some choices have a high payoff but carry potential risks; others are lower risk but may have a lower reward associated with them. A new study from MIT...
COLUMBIA UNIVERSITY IRVING MEDICAL CENTER A new type of ultraviolet light that is safe for people took less than five minutes to reduce the level of indoor airborne microbes by more than 98%, a joint study by scientists at Columbia University Vagelos College of...
MAX-PLANCK-GESELLSCHAFT Have you ever wondered what the millions of neurons in your brain are doing when you ponder a favorite piece of art? In a new paper just published in the Journal of Cognitive Neuroscience, a team of researchers from Breda University of Applied...
ANN & ROBERT H. LURIE CHILDREN'S HOSPITAL OF CHICAGO Vagus nerve stimulation (VNS), sometimes referred to as a "pacemaker for the brain," involves a stimulator device that is implanted under the skin in the chest, with a wire that is wound around the vagus nerve...
JAKE F. FELICE, ND, LMP In parts 1 and 2 of this article, I reviewed historical accounts of the use of cannabis for women’s health in ancient texts from around the globe, up through mid- to late-19th century European and American accounts. Much of the historical...
KHIVAN OBEROI, ND ERIN FIX, ND Polycystic ovary syndrome (PCOS) is well known for having a complex hormonal and metabolic pathophysiology. Patients may seek out naturopathic care for a holistic approach that can address hormonal concerns at various points in...
ERICA NIKIFORUK, ND, RAC While it is generally understood that maternal preconception health and nutrition is important, the opportunity to use the perinatal period for programming a child’s future health and disease risk is becoming increasingly evident. While...
JAMES SENSENIG, ND LETITIA DICK-KRONENBERG, ND, VNMI This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through...
SHANNON SINSHEIMER, ND With greater awareness of the potential problems that can occur during conception, more couples are seeking preconception care to address potential infertility issues. Studies have noted lowered sperm count and quality in men,1-3 while...
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Nutrient-rich foods Like Meat and Dairy Support Growth and Immunity Animal-source foods (ASFs) such as meat, dairy, and eggs are essential for children's growth, development, and immune function. These foods provide bioavailable nutrients like iron, zinc, and vitamin...
Study Identifies Flavonoids That Enhance Immune Regulation Kaempferol, a flavonoid found in kale, tea, spinach, and broccoli, significantly reduces inflammation by promoting immune regulation, according to research published in Allergy. The study screened over 40...
