By Heather Tynan, ND If you know herbs and heart health, you know hawthorn (Crataegus spp). This plant is well known for its gentle yet powerful tonification effects on the heart and the entire cardiovascular system, notably its ability to moderately lower blood...

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Understanding Preeclampsia
How to Reduce Risk in Pregnancy and Prevent Future Cardiovascular Disease By Alexsia Priolo Introduction Pregnancy places significant physiologic stress on the cardiovascular system, prompting structural and hemodynamic changes to manage increased blood volume and...
Adjunctive Treatment of Paroxysmal Atrial Fibrillation
Botanical and Nutrient Therapies By Alexandra Mele, ND This article explores the case of a 76-year-old patient with treatment-resistant paroxysmal atrial fibrillation. It highlights how botanical medicines and nutrient therapies complement conventional care, including...
Allergy / Immunology / Environmental / Toxicology Issues – March 2025 | Volume 20 | Issue 2
Issue Details Volume 20 | Issue No.01Published: Jan 2025Theme: Women’s HealthISSN: 2169-1622 [simplebooklet src="https://simplebooklet.com/embed.php?wpKey=TfHb8yHXoODbAWSBz3m4Ju&source=wordpress" width="986" height="637"] We are excited to present the official...
Microplastics May Be Making Our Food More Toxic, Study Warns
New research shows that tiny plastic particles in soil and water can increase the amount of toxic chemicals plants and human cells absorb, raising fresh concerns about food safety. Two studies from Rutgers Health found that lettuce exposed to both micro- and...
Featured Article | Mind/Body
Guided Imagery for Pain Relief: Improving Clinical Outcomes with Mind-Body Healing
Tolle Causam Sasha Pustam, ND (inactive) According to psychotherapist Belleruth Naparstek, guided imagery is “a form of deliberate, directed daydreaming – a purposeful use of the imagination that deploys words and phrases designed to evoke rich, multisensory fantasy...
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Mental Health & Insomnia – May 2025 | Volume 20 | Issue 5
Issue Details Volume 20 | Issue No.05Published: May 2025Theme: Mental Health and InsomniaISSN: 2169-1622 [simplebooklet src="https://simplebooklet.com/embed.php?wpKey=xbnZ815tnZmF3SIlTBBI6f&source=wordpress" width="100%" height="637"]
Physical Punishment Harms Children’s Physical and Neurological Health
Neuroscience Reveals Lasting Damage from Physical Discipline A Comprehensive 2025 Meta-Analysis Reveals Physical Punishment Activates Toxic Stress, Causes Structural Brain Damage, and Leads to Emotional and Behavioral Dysfunction Pain as a Protective Biological Signal...
Occupationally Exacerbated Palmoplantar Dermatitis with Systemic Triggers
Carrie Phillips, ND Introduction As naturopathic physicians, we recognize that medicine is both an art and a science. It requires clinical reasoning, empirical evidence, and intuition that comes from experience. This balance is reflected in our practice, which is a...
Influenza and COVID Vaccines Disrupt Hypothalamic-Pituitary Axis
Vaccine Immune Response Interferes with Female Reproductive Cycle 2025 JAMA Study Reveals Direct Evidence of Neuroendocrine Effects The 2025 study published in JAMA Network Open provides clear evidence that vaccines affect brain regulatory systems. Researchers...
Tolle Totum – Anxiety and Depression: The Gut-Brain Connection
NICOLE CAIN, ND, MA MICHELLE MADDUX, ND Anxiety and depression are not new issues for human beings. However, their prevalence has been increasing at shocking rates over the past few years. Preliminary data estimates that depression rates have tripled since...
Vis Medicatrix Naturae – Insomnia: Approaching Common Patterns From a TCM Perspective
JOYCE KNIEFF, ND, EAMP, RH(AHG) Sleep problems have long been a common complaint. Global studies estimate that it has historically affected from 10-30% of the general population.1 Recently, global uncertainty has increased and this prevalence is estimated to be...
Tolle Totum – Endorphins & Attention to Beauty: Powerful Medicine to Shift Physiology Along With Perspective
AMY CHADWICK, ND Adaptability is essential for survival. But responding to stressors, or more importantly, thriving mentally, emotionally, and physically, is not simply a reflexive action of constricted default modes. Adaptability, as we tend to discuss it in clinical...
Study on ASMR Videos and Sensitivity to Environment
UNIVERSITY OF ESSEX Fans of ASMR videos are more likely to be sensitive to their surroundings and feelings, University of Essex research has revealed. ASMR, which stands for Autonomous Sensory Meridian Response, has swept the internet with millions watching viral...
Closer to a Universal Plastic Recycling Option?
ETH ZURICH A team of ETH researchers led by Athina Anastasaki have succeeded in breaking down plastic into its molecular building blocks and in recovering over 90 percent of them -- a first step towards genuine plastic recycling. The chemical industry has a long...
Fat Levels in Blood More Harmful Than Thought
UNIVERSITY OF LEEDS Increased levels of blood fats in people with type 2 diabetes and obesity are more harmful than previously thought, a new study has found. In patients with metabolic diseases, elevated fat levels in the blood create stress in muscle cells -- a...
Alzheimer’s Low Energy Due to Loss of Neurons, Not Loss of Sleep
UNIVERSITY OF CALIFORNIA - SAN FRANCISCO The lethargy that many Alzheimer's patients experience is caused not by a lack of sleep, but rather by the degeneration of a type of neuron that keeps us awake, according to a study that also confirms the tau protein is behind...
Light Alcohol Consumption is Probably Not “Healthy”
MASSACHUSETTS GENERAL HOSPITAL Observational research has suggested that light alcohol consumption may provide heart-related health benefits, but in a large study published in JAMA Network Open, alcohol intake at all levels was linked with higher risks of...
Unlocking the Neurons that Learn from Unexpected Outcomes
MASSACHUSETTS INSTITUTE OF TECHNOLOGY When we make complex decisions, we have to take many factors into account. Some choices have a high payoff but carry potential risks; others are lower risk but may have a lower reward associated with them. A new study from MIT...
Using Far-UVC Light to Sanitize Indoor Air
COLUMBIA UNIVERSITY IRVING MEDICAL CENTER A new type of ultraviolet light that is safe for people took less than five minutes to reduce the level of indoor airborne microbes by more than 98%, a joint study by scientists at Columbia University Vagelos College of...
Fat Levels in Blood More Harmful Than Thought
UNIVERSITY OF LEEDS Increased levels of blood fats in people with type 2 diabetes and obesity are more harmful than previously thought, a new study has found. In patients with metabolic diseases, elevated fat levels in the blood create stress in muscle cells -- a...
Alzheimer’s Low Energy Due to Loss of Neurons, Not Loss of Sleep
UNIVERSITY OF CALIFORNIA - SAN FRANCISCO The lethargy that many Alzheimer's patients experience is caused not by a lack of sleep, but rather by the degeneration of a type of neuron that keeps us awake, according to a study that also confirms the tau protein is behind...
Light Alcohol Consumption is Probably Not “Healthy”
MASSACHUSETTS GENERAL HOSPITAL Observational research has suggested that light alcohol consumption may provide heart-related health benefits, but in a large study published in JAMA Network Open, alcohol intake at all levels was linked with higher risks of...
Unlocking the Neurons that Learn from Unexpected Outcomes
MASSACHUSETTS INSTITUTE OF TECHNOLOGY When we make complex decisions, we have to take many factors into account. Some choices have a high payoff but carry potential risks; others are lower risk but may have a lower reward associated with them. A new study from MIT...
Using Far-UVC Light to Sanitize Indoor Air
COLUMBIA UNIVERSITY IRVING MEDICAL CENTER A new type of ultraviolet light that is safe for people took less than five minutes to reduce the level of indoor airborne microbes by more than 98%, a joint study by scientists at Columbia University Vagelos College of...
The Neurology of Art Appreciation
MAX-PLANCK-GESELLSCHAFT Have you ever wondered what the millions of neurons in your brain are doing when you ponder a favorite piece of art? In a new paper just published in the Journal of Cognitive Neuroscience, a team of researchers from Breda University of Applied...
Vagus Nerve Stimulation: A Cost Effective Alternative to Epilepsy
ANN & ROBERT H. LURIE CHILDREN'S HOSPITAL OF CHICAGO Vagus nerve stimulation (VNS), sometimes referred to as a "pacemaker for the brain," involves a stimulator device that is implanted under the skin in the chest, with a wire that is wound around the vagus nerve...
Cannabis and Women’s Health: A History- Part 3
JAKE F. FELICE, ND, LMP In parts 1 and 2 of this article, I reviewed historical accounts of the use of cannabis for women’s health in ancient texts from around the globe, up through mid- to late-19th century European and American accounts. Much of the historical...
Managing PCOS: Use of Progestins & Progesterone
KHIVAN OBEROI, ND ERIN FIX, ND Polycystic ovary syndrome (PCOS) is well known for having a complex hormonal and metabolic pathophysiology. Patients may seek out naturopathic care for a holistic approach that can address hormonal concerns at various points in...
Preconception and Pregnancy: A Nutritional Guide for Clinicians
ERICA NIKIFORUK, ND, RAC While it is generally understood that maternal preconception health and nutrition is important, the opportunity to use the perinatal period for programming a child’s future health and disease risk is becoming increasingly evident. While...
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Featured News
Flavonoid-Rich Diet Reduces Nonalcoholic Fatty Liver Disease Risk by 19%
Apples, Tea, Dark Chocolate, and Red Peppers Show Liver Health Benefits A groundbreaking prospective study reveals that a diverse diet rich in flavonoids could significantly protect against nonalcoholic fatty liver disease (NAFLD), offering a comprehensive nutritional...
AI Shortcuts Create False Findings in Medical Imaging
Study Shows Deep Learning Can "Predict" Impossible Diet Links A new study exposes a critical flaw in how artificial intelligence analyzes medical images by showing AI can make accurate predictions about things it shouldn't be able to detect. Using a dataset of over...



