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Coffee Adds Nearly Two Years to Life, New Research Shows

Regular coffee drinkers gain 1.84 years of life expectancy, with maximum benefits at 3 cups daily. Coffee extends life through multiple biological pathways, with research showing regular drinkers live nearly two years longer. Studies across 50+ global populations...

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Notes from the Field #37

Jared Zeff, ND, FNMI, LAc The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on medicine—a running set of observations about practice in the field. It’s not meant to be a...

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Kennedy Seeks Overhaul of Food Ingredient Safety Regulations

Health and Human Services Secretary Robert F. Kennedy Jr. has directed the Food and Drug Administration (FDA) to review and potentially revise the "Generally Recognized as Safe" (GRAS) rule. The goal is to close a regulatory loophole that allows food companies to...

Cancer Caregivers at Increased Risk of PTSD

A recent scoping review highlights that more than 15% of caregivers supporting loved ones with cancer experience post-traumatic stress disorder (PTSD). Published in Archives of Gerontology and Geriatrics Plus, the study reveals that caregivers face heightened mental...

Notes from the Field: April, 2021

JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...

Mushrooms May Help Lower Depression

NODE SMITH, ND Mushrooms have been making headlines due to their many health advantages. Not only do they lower one's risk of cancer and premature death, but new research led by Penn State College of Medicine also reveals that these superfoods may benefit a person's...

CBD and the Heart

JAKE F. FELICE, ND, LMP  For several months now, I have been writing about the endocannabinoid system (ECS), the many physiologic processes it influences in the body, and how imbalances in the system can result in dysfunction that impacts clinical...

Concentrate on Fitness NOT Weight Loss

NODE SMITH, ND The prevalence of obesity around the world has tripled over the past 40 years, and, along with that rise, dieting and attempts to lose weight also have soared. But according to a review article published in the journal iScience, when it comes to getting...

Research Discusses Six Stages of Engagement Regarding ADHD Treatment

NODE SMITH, ND Six stages of engagement in treatment of Attention-Deficit/Hyperactivity Disorder (ADHD) have been reported by researchers at Boston Medical Center based on a diverse study, inclusive of parents of predominantly racial and ethnic minority children with...

CBD and the Heart

JAKE F. FELICE, ND, LMP  For several months now, I have been writing about the endocannabinoid system (ECS), the many physiologic processes it influences in the body, and how imbalances in the system can result in dysfunction that impacts clinical...

Concentrate on Fitness NOT Weight Loss

NODE SMITH, ND The prevalence of obesity around the world has tripled over the past 40 years, and, along with that rise, dieting and attempts to lose weight also have soared. But according to a review article published in the journal iScience, when it comes to getting...

Research Discusses Six Stages of Engagement Regarding ADHD Treatment

NODE SMITH, ND Six stages of engagement in treatment of Attention-Deficit/Hyperactivity Disorder (ADHD) have been reported by researchers at Boston Medical Center based on a diverse study, inclusive of parents of predominantly racial and ethnic minority children with...

Disinfection Byproducts in Your Tea and Coffee

NODE SMITH, ND Surpassed only by water, tea is the second most consumed beverage worldwide. When boiled tap water is used to brew tea, residual chlorine in the water can react with tea compounds to form disinfection byproducts (DBPs). Now, researchers reporting in...

Using SNPs to Identify Disease Pathways

NODE SMITH, ND Researchers at the University of Illinois Urbana-Champaign have developed a new computational tool that can identify pathways related to diseases, including breast and prostate cancer, using single-nucleotide polymorphisms. SNPs, which refer to...

What Would a ‘Smart Dental Implant’ Look Like?

NODE SMITH, ND More than 3 million people in America have dental implants, used to replace a tooth lost to decay, gum disease, or injury. Implants represent a leap of progress over dentures or bridges, fitting much more securely and designed to last 20 years or more....

IMPORTANT: Limit Screen Time After Concussion

NODE SMITH, ND A clinical trial of 125 young adults shows that those who limited screen time for 48 hours immediately after suffering a concussion had a significantly shorter duration of symptoms than those who were permitted screen time. These findings, published in...

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