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Midlife Movement Determines Brain Aging

Midlife is the time to move more to protect your brain. By your 40s and 50s, measurable changes in brain structure have already begun. Gray matter volume starts to decline. White matter pathways lose integrity. Amyloid plaques, protein deposits linked to Alzheimer’s...

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The Integrative Management of Psoriasis

A Case Study in Homeopathy, Nutrition, and Lifestyle Medicine A comprehensive, patient-centered approach to managing psoriasis by addressing root causes through homeopathy, gut health, and metabolic balance. By Marisa Kassimir, ND Introduction and Case Presentation...

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Featured Article | Nature Cure

Symptoms of Pregnancy

Symptoms of Pregnancy

Nature Cure Clinical Pearls Sussanna Czeranko, ND, BBE Exercise should be strongly insisted; none of the means of preserving the health of pregnant women is more valuable than this.   - Dr Hester Pendleton, 1851, p.177   Many delicate ladies have said to me that they...

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A Review of Recent Clinical Trials

Eric Yarnell, ND, RH(AHG) Pomegranate Marches On Several impressive but preliminary clinical trials have been published in the past six months on Punica granatum (pomegranate) juice. Of note, the brand used in these studies from POM Wonderful is not the same as all...

Stimulating the Immune System

Letitia Watrous, ND Autoimmune diseases are considered by allopathic physicians as incurable, life-long illnesses that they “manage” with painkillers, muscle relaxants, steroids, anxiolytics and chemotherapeutics. It is a blessing if the patient survives the therapy....

Aconite: A Powerful Tool, or an Agent to Avoid?

Eric Yarnell, ND, RH(AHG) Though various species of aconite have been considered important medicinal plants by most traditions in areas where it grows, it has become a feared agent to avoid in much of the West. This is unfortunate, because in appropriate doses aconite...

A Seasonal Stimulus for Influenza

Jacob Schor, ND The recent paper by John Jacob Cannell (“Epidemic Influenza and Vitamin D,” 2006) linking epidemic influenza outbreaks with vitamin D deficiency could be the landmark paper of 2006. It certainly is going to change the way I answer questions about flu...

Hydrotherapy: Foundation of a “Nature-Cure” Curriculum

David Schleich, PhD The bibliographic details cited below derive mainly from the work of Dr. Letitia Watrous, whose seminar materials and lectures on hydrotherapy have kept this modality very strong in the northwest Pacific and whose research is recounted here....

Motherwort: For the Heart and Beyond

Eric Yarnell, ND, RH(AHG) Motherwort (Leonurus cardiaca) is an herb known to most NDs. Its use as a female reproductive tract support (the “mother” side of motherwort) has become predominant, but its importance for the cardiovascular system should not be forgotten...

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