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Skin-to-Skin Contact: Science Validates Traditional Wisdom

Maternal Instinct is Rooted in Biology and Expressed Through Culture Throughout history, maternal instinct has consistently highlighted the need for mothers to maintain physical closeness with their newborns. Cultural traditions globally, from China's "zuo yuezi" to...

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Featured Article | Nature Cure

Pregnancy, Childbirth & Hydrotherapy

Pregnancy, Childbirth & Hydrotherapy

Nature Cure Clinical Pearls Sussanna Czeranko, ND, BBE There is no period of life at which it is of so much consequence to observe moderation and simplicity of diet, and avoid the use of heating food and stimulants, as during pregnancy.                     Hester...

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Combating Stress with Naturopathic Philosophy

Arlan Cage, ND, LAc Here in the greater Los Angeles region, I see a wide variety of patients, from blue-collar dock workers to high-priced attorneys. They all share one thing in common: I've yet to see a patient with Para-Sympathetic Dominance. Maybe I haven't been in...

Shosaiko-to Formula for Epilepsy

Eric Yarnell, ND, RH(AHG) Idiopathic epilepsy represents a serious clinical challenge. Though numerous anti-epileptic drugs exist, they often cause significant adverse effects. Any agents that can help improve epilepsy management with lower adverse effects could be...

Lab Work for Metabolic Syndrome

Shaida Sina, ND It is astounding to me that nearly half of my patients have metabolic syndrome. As I thought about the disorder’s complexity, I realized that the myriad symptoms of metabolic syndrome provide an ideal example from which to discuss laboratory medicine:...

The Role of Insulin in Metabolic Syndrome

Mary Shackleton, ND, MPH Metabolic syndrome, also known as Syndrome X, was researched initially by Gerald Reaven. He defined metabolic syndrome as a cluster of cardiovascular risk factors, including hypertension, visceral adiposity (obesity), high triglycerides and...

Cinnamon, Spice and Everything Nice: Insulin-Sensitizing Spices

Eric Yarnell, ND, RH(AHG) In recent years, several common spices have received attention as possible insulin sensitizers. Many of these spices, including Cinnamomum spp (cinnamon, cassia) bark and Syzygium aromaticum (clove) flower buds, were once central players in...

The Neuroenteric Hypothesis for the Action of Herbal Medicines

Naturopathic physicians know that bitter herbs work by stimulating the gut. However, the actions of most other herbal medicines are considered to be largely independent of the gut, after absorption and hepatic metabolism are factored out of the equation. Many systemic...

Herbal Tips in Pediatrics

Eric Yarnell, ND, RH(AHG) Abstract This article offers clinical insights and practical herbal strategies for managing common pediatric concerns such as otitis media and upper respiratory tract infections. Drawing from the legacy of naturopathic pioneer Silena Heron,...

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Restoring Rest: Naturopathic Tools for Pediatric Insomnia

Restoring Rest: Naturopathic Tools for Pediatric Insomnia

Jenna Henderson, ND A comprehensive look at the rising rates of childhood insomnia, its long-term health effects, and integrative strategies—from circadian regulation to nutrient support—for improving sleep in kids and teens. Abstract Sleep troubles are becoming...

Gut Health Signals Could Transform Arthritis Treatment

Early changes in the gut microbiome may offer a window for preventive treatments in rheumatoid arthritis. New research reveals that shifts in gut bacteria months before the onset of rheumatoid arthritis could enable preventative interventions. Changes in the gut...

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