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Healthy Plant-Based Diets Linked to Lower IBD Risk

A recent study published in The Lancet suggests that adopting a healthy plant-based diet may reduce the risk of inflammatory bowel disease (IBD) and improve outcomes for those already diagnosed. The research analyzed data from the UK Biobank and the European...

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Vincent Priessnitz & the Blanket Pack

Vincent Priessnitz & the Blanket Pack

Sussanna Czeranko, ND, BBE Nature Cure Clinical Pearls Not the cold but the heat produced by the cold water is the healing factor.                                     Vincent Priessnitz    If I understand the matter rightly, Priessnitz never was in the habit of using...

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Influenza and COVID Vaccines Disrupt Hypothalamic-Pituitary Axis

Vaccine Immune Response Interferes with Female Reproductive Cycle 2025 JAMA Study Reveals Direct Evidence of Neuroendocrine Effects The 2025 study published in JAMA Network Open provides clear evidence that vaccines affect brain regulatory systems. Researchers...

Midlife Movement Determines Brain Aging

Midlife is the time to move more to protect your brain. By your 40s and 50s, measurable changes in brain structure have already begun. Gray matter volume starts to decline. White matter pathways lose integrity. Amyloid plaques, protein deposits linked to Alzheimer’s...

Ketamine as a Rapid Antidepressant

From Northwestern University Ketamine is the speedster of antidepressants, working within hours compared to more common antidepressants that can take several weeks. But ketamine can only be given for a limited amount of time because of its many side effects. Now, a...

Why I Became a Naturopathic Doctor

Jenna Henderson, N.D. Like most naturopathic doctors, I was drawn to alternatives when I reached the limits of mainstream medicine.  In my situation it was extreme, I was already in kidney failure when I enrolled in naturopathic college.  By that time, I had seen the...

Microneedling and PRP: A Formula for Stimulating Hair Regrowth

 JANNINE KRAUSE, ND, EAMP  As a practitioner that has used microneedling for the past 8 years, I would consider it one of the most effective therapies for skin rejuvenation and anti-aging therapy. Originally developed in the 1990s for treating scars and...

Pre-Education: How to Attract Motivated, Invested Patients

DANIELLE CHANDLER  NDNR’s mission is to be an open forum for the entire naturopathic profession. Each issue provides readers with the most current information on clinically significant and applicable advancements within the naturopathic profession. In recognition...

Anti-Aging Skincare: A Clinical Review of Rosacea

CARRIE DECKER, ND  Much to their dismay, as some patients progress through midlife, the troublesome pustules, papules, and facial redness once thought confined to puberty can resurface. Unfortunately, even though these facial changes may appear similar to acne,...

Microneedling and PRP: A Formula for Stimulating Hair Regrowth

 JANNINE KRAUSE, ND, EAMP  As a practitioner that has used microneedling for the past 8 years, I would consider it one of the most effective therapies for skin rejuvenation and anti-aging therapy. Originally developed in the 1990s for treating scars and...

Pre-Education: How to Attract Motivated, Invested Patients

DANIELLE CHANDLER  NDNR’s mission is to be an open forum for the entire naturopathic profession. Each issue provides readers with the most current information on clinically significant and applicable advancements within the naturopathic profession. In recognition...

Anti-Aging Skincare: A Clinical Review of Rosacea

CARRIE DECKER, ND  Much to their dismay, as some patients progress through midlife, the troublesome pustules, papules, and facial redness once thought confined to puberty can resurface. Unfortunately, even though these facial changes may appear similar to acne,...

Dysfunctional Breathing Patterns in Athletes

From Ritsumeikan University Breathing patterns are an important indicator of an individual's health. A healthy individual breathes naturally using primary respiratory muscles (e.g., diaphragm muscle) that produce a rhythmic observable movement of the upper rib cage,...

The ‘Journey’ of Microplastics Through the Body

From Universitat Autonoma de Barcelona A UAB research team has managed to track the behaviour of microplastics during their "journey" through the intestinal tract of a living organism and illustrate what happens along the way. The study, carried out on Drosophila...

“Candida” May Serve a Beneficial Purpose

From Cincinnati Children's Hospital Medical Center For many years after discovering a diverse population of sometimes dangerous microbes constantly living in our intestines, scientists described the situation as a form of living with the enemy. But when it comes to...

Are You Aware of How “Poly-Pharmacy” Works?

from University of Rochester Medical Center Here's a scenario so common that it applies to nearly 92 percent of older adults with cancer: An individual comes in for treatment and reports taking several medications that might include a drug for high blood pressure or...

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