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IS TYLENOL SAFE DURING PREGNANCY?

Understanding Risk Factors, Not Causation Learn how much Tylenol pregnant women can safely take, what risk factors matter, and why glutathione status—not acetaminophen itself—determines safety during pregnancy.   IN THIS ARTICLE • Key Takeaways: Tylenol Safety...

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Featured Article | Nature Cure

High-Quality Water: Revitalizing the Source

High-Quality Water: Revitalizing the Source

CHERYL KASDORF, ND  The human body requires water to function properly. However, not all water is equivalent. Having high-quality water is essential to human health. But how do we define quality?   Water sources in Nature vary...

Exclusive Content | Nature Cure

At the Swedish Yungborn

Sussanna Czeranko, ND, BBE I was covered with fresh rhubarb leaves from head to foot with just enough space left on my face to give me a chance to breathe. Afterwards I was given what the Germans call a ‘Rumpfbad,’ a trunk bath. Tell Berggren, 1915, p.687 I rose early...

Emanuel Felke, a Century Later

Sussanna Czeranko, ND, BBE A century ago this year, Emanuel Felke moved to Sobernheim, a quaint, beautiful town on the Nahe River in Germany. Here he established a remarkable healing oasis based upon his carefully formulated collection of therapeutic agents and...

Benedict in Europe, 1907

Sussanna Czeranko, ND, BBE The Oberwaid is simply magnificent embracing on one side a sweep of the crystal lake and on the other a panorama of the lofty snow-clad Alps … The Alps are an uninterrupted sermon on peace and exegesis of eternity. It is no wonder that the...

A Day at the Jungborn

Epicenter and Oasis of Naturopathic Innovation Sussanna Czeranko, ND Whoever has not himself tried it and convinced himself of it can have no conception of how refreshing, vitalizing and strengthening the effect of the earth is on the human organism at night during...

Reflexes

Sussanna Czeranko, ND, BBE In fact, we venture to claim that in the blood vessels of the skin and underlying tissues we have in the higher vertebrates, just as found everywhere in the lower forms of life, a great ‘skin heart,’ which plays an important part in the...

Nature Cure Clinical Pearls: Reflexes

Sussanna Czeranko, ND, BBE In fact, we venture to claim that in the blood vessels of the skin and underlying tissues we have in the higher vertebrates, just as found everywhere in the lower forms of life, a great ‘skin heart,’ which plays an important part in the...

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We were just early

Razi Ann Berry, Publisher   47% of our readers are MDs and DOs. Why are conventional doctors reading a naturopathic journal? When we started Applied Natural Medicine in 2005 ( then NDNR), our audience was almost entirely naturopathic physicians. Twenty years...

The Gut–Brain Axis: How the Nervous System Shapes Gut Health

Maura Henninger, ND Understanding the gut–brain connection reveals how stress, the autonomic nervous system, and the microbiome shape digestion, immunity, and emotional well-being—and how naturopathic care can restore balance. Abstract The gut–brain axis is a dynamic...

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