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Could Poor Eyesight be Masquerading as Cognitive Decline?

From University of South Australia Millions of older people with poor vision are at risk of being misdiagnosed with mild cognitive impairments, according to a new study by the University of South Australia. Cognitive tests that rely on vision-dependent tasks could be...

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Addressing Lung Failure Earlier to Prevent COPD

From La Jolla Institute for Immunology If you've ever struggled to breathe, you've had a moment of hypoxia -- a lack of oxygen. Hypoxia can have long-term effects. In fact, doctors describe hypoxia as an "initial insult." Experiencing hypoxia is a known trigger for...

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Processing Emotions Requires Good Sleep

From University of Bern Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to consolidate the storage of positive emotions while dampening the consolidation of...

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Studying in a Variety of Conditions Improves Learning

Variability is crucially important for learning new skills. Consider learning how to serve in tennis. Should you always practice serving from the exact same location on the court, aiming at exactly the same spot? Although practising in more variable conditions will be...

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Why I became a Naturopathic Doctor 

Holly Lucille, ND, RN I grew up in the Midwest,  the daughter of two pharmacists, and was very well versed in the Western medical approach: “You don’t feel well? Here, take this pill.” Even at a very young age I was troubled by this approach to health and always...

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Walking 7,500 Steps Daily Cuts Depression Risk by 42%

Even 5,000 Daily Steps Shows Mental Health Benefits in Major Study A groundbreaking analysis of 96,173 adults reveals that walking more daily significantly reduces depression risk. The comprehensive review found that people taking at least 7,500 steps daily were 42%...

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Potential Male Birth Control Pill Passes Human Safety Tests

Node Smith, ND The experimental male oral contraceptive is called 11-beta-methyl-19-nortestosterone dodecylcarbonate, or 11-beta-MNTDC. It is a modified testosterone that has the combined actions of a male hormone (androgen) and a progesterone, said the study’s...

Are Neuroelectrical Therapies Beneficial?

Node Smith, ND Brain stimulation with electrical current is becoming increasingly popular for treating a wide range of pathologies - depression, anxiety, developmental disorders and even Alzheimer’s disease. But a recent research study has put the effectiveness of...

New Studies on MDMA Show Possible Mechanism for Improving PTSD

Node Smith, ND Recent research into MDMA (ecstasy) showed that the drug can induce a neural response that allows the brain to become more sensitive to the reward and value learning process of social behaviors. This “critical period” of learning is typically seen in...

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NDs in Washington State: An Expanded Role

NDs in Washington State will soon—October!—have an expanded range, including the ability to diagnose autism spectrum disorders, cerebral palsy, and other neurological conditions and developmental delays. Due in huge part to the Washington Association of Naturopathic...

Ayurvedic Interventions for Rheumatoid Arthritis

Rheumatoid arthritis (RA) affects up to 1% of the world’s population.1 The Journal of Ayurveda Integrative Medicine published an article evaluating the clinical outcome of Ayurveda whole system intervention—oral medicines, local therapy, and dietary...

Self-Compassion, VR, Biofeedback, and Mental Health

Self-compassion can contribute to better mental health. Compassion focused therapy may help those with mental illness self-soothe and better deal with feelings and thoughts in a mindful, balanced way. An article recently published in Behaviour Research and Therapy...

Homeopathy and Chronic Insomnia+

One sleepless night is annoying. For those with persistent insomnia coupled with a comorbidity, such as generalized anxiety disorder, it can be negatively life-altering. In a Cureus case report, a 27-year-old man, suffering from insomnia for over 2 decades, tried...

Empathy: A More Complicated Virtuous Stance Than You Might Think

Node Smith, ND Empathy is talked about a lot these days. Against the backdrop of a global pandemic and a divisive political climate in the United States, calls for empathy have become louder and more urgent. We encourage empathy for those inflicted with COVID-19 and...

Mycotoxins and Men

LAUREN TESSIER, ND  Healthcare accessibility and delivery is an important issue in our current conversation. The disparities between cohorts and their healthcare utilization have been deeply studied; various minority groups suffer at the hand of poor...

Notes From The Field-July, 2020

JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...

New Findings Contradict 50 Years of Neuroscience Opinion

Node Smith, ND Neuroscience experts from the University of Leicester have released research that breaks with the past fifty years of neuroscientific opinion, arguing that the way we store memories is key to making human intelligence superior to that of animals. It has...

Create a Program-Based Practice

MICHAEL SMITH, ND  If you have been practicing for any period of time, you have no doubt had the following experience: A patient consults you for their chronic condition, implements some of your recommendations, and...

Naturopathic Disaster Medicine

JEN RIEGLE, ND  In 2017, my life was changed by a series of events that eventually led to the birth of a non-profit called Integrative Healers Action Network. After finishing medical school in 2016, I had just moved to Northern California and was settling into my...

Notes From The Field-July, 2020

JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...

New Findings Contradict 50 Years of Neuroscience Opinion

Node Smith, ND Neuroscience experts from the University of Leicester have released research that breaks with the past fifty years of neuroscientific opinion, arguing that the way we store memories is key to making human intelligence superior to that of animals. It has...

Create a Program-Based Practice

MICHAEL SMITH, ND  If you have been practicing for any period of time, you have no doubt had the following experience: A patient consults you for their chronic condition, implements some of your recommendations, and...

Naturopathic Disaster Medicine

JEN RIEGLE, ND  In 2017, my life was changed by a series of events that eventually led to the birth of a non-profit called Integrative Healers Action Network. After finishing medical school in 2016, I had just moved to Northern California and was settling into my...

The Intertwined Solutions of Healthcare and Climate Change

Node Smith, ND Although the link may not be obvious, healthcare and climate change -- two issues that pose major challenges around the world -- are in fact more connected than society may realize. So, say researchers, who are increasingly proving this to be true. Case...

Human’s Brain Thought the Be ‘Pre-wired’ for Written Language

Node Smith, ND Humans are born with a part of the brain that is prewired to be receptive to seeing words and letters, setting the stage at birth for people to learn how to read, a new study suggests. Analyzing brain scans of newborns, researchers found that this part...

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Women’s Health Masterclass

Finding The Sweet Spot In Clinical Decision Making With guest panelists: Dr Tori Hudson |  Dr Lise AlschulerDr Jaclyn Chasse | Dr Jodie Peacock The Women's Health Masterclass Join Us For This Live Digital Event North America's leading practitioners in Women's...