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Notes from the Field- March 2022

JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...

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Take a Break from Social Media to Improve Mental Health

From University of Bath Asking people to stop using social media for just one week could lead to significant improvements in their wellbeing, depression and anxiety and could, in the future, be recommended as a way to help people manage their mental health say the...

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Hormone Regulator of Low-Protein Diet Benefits

From Pennington Biomedical Research Center A single hormone appears to coordinate the lifespan extension produced by a low-protein diet. A new study from Pennington Biomedical Research Center, published in the journal Nature Communications, found that reducing the...

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Gut Microbiome Can Tell Us About Concussion Status

From Houston Methodist A recently published study by Houston Methodist scientists suggests telltale signs of concussions might be found in the gut. By taking blood, stool and saliva samples from 33 Rice University football players, the researchers were able to examine...

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Featured Article | Naturopathic News

High-Quality Research Validates Beef’s Role in Heart-Healthy Diet

Study Shows Past Anti-Beef Research May Have Been Biased A landmark clinical trial analysis revealed that common concerns about beef consumption and heart health may have been influenced by lower-quality research. This comprehensive review found that unprocessed beef...

Exclusive Content | Naturopathic News

A Single Workout May Boost Metabolism for Days

Node Smith, ND What if exercising for 2 or 3 days a week was enough to reset metabolism and help to lose weight? New research from UT Southwestern Medical Center suggest that this may be the case. Study used a murine model showing neurons responsible for influencing...

Could Chemicals in Cosmetics Cause Early Puberty?

Node Smith, ND A recent study supports the theory that phthalates, parabens and phenols commonly used in personal care products could be contributing to earlier onset puberty in girls. These environmental toxins, are considered “endocrine disruptors” and are thought...

In-Person Contact Reduces PTSD and Depression in Military Veterans

Node Smith, ND A great new study supports in-person social interactions as protective against depression and PTSD symptoms. The study found that this protection was not seen with other social outlets, such as phone, email or social media interaction - Facebook. The...

Father’s Smoking Habits May Impact Son’s Fertility

Node Smith, ND A recent study has linked paternal tobacco smoking to lower sperm count in sons. However, this study wasn’t looking at maternal smoking, but rather the smoking status of the father. The research team found that independently of nicotine exposure from...

Sleep More, Study Less, Perform Better on Exams

Node Smith, ND A recent study underlines the importance of a good night’s sleep for mental performance. In fact, for students, a night of sleep may be better than using that time for studying, for a final exam for instance. This is what was found when students at...

Balneo and Light Therapy Effective for Psoriasis and Atopic Eczema

Node Smith, ND It’s always great to hear about the research on balneotherapy and other hydrotherapeutic treatments. Especially when those treatments are for conditions that are often difficult to treat using conventional means. Much of the research and use of...

Lung-Inspired Method Turns Water to Fuel

Node Smith, ND Scientists at Stanford University have designed an electrocatalytic mechanism that works like a mammalian lung to convert water into fuel. Their research, published December 20th in the journal Joule, could help existing clean energy technologies run...

Archived Case Studies and Featured Content

A Promising Next-Gen Probiotic

“Gut microbiota is considered to be one of the important factors that maintain human health by regulating host metabolism.” An article in the Virulence journal provides a comprehensive look at Akkermansia muciniphila, which is found in abundance in the gut, regulates...

NDs in Washington State: An Expanded Role

NDs in Washington State will soon—October!—have an expanded range, including the ability to diagnose autism spectrum disorders, cerebral palsy, and other neurological conditions and developmental delays. Due in huge part to the Washington Association of Naturopathic...

Telemedicine: Its Role in Naturopathic Practice

Iva Lloyd, BScH, RPP, ND Now is the time for naturopathic medicine to soar. The profession has the potential to truly own a key place in healthcare – locally, nationally, and on the global stage. The decisions we make as a profession in the next...

Vocabulary to Describe Emotions is Linked to Well-being

Node Smith, ND Vocabulary that one uses to describe their emotions is an indicator of mental and physical health and overall well-being, according to an analysis led by a scientist at the University of Pittsburgh School of Medicine and published today in Nature...

Adapting in These Times: Growing Your Practice During COVID

Chen Yen The current COVID situation has led to many naturopathic practices experiencing hardships, with some practitioners even choosing to close their practice. The good news is that even in times like these, practices can still grow. What’s...

Complex Pattern Recognition Linked to Stronger Belief in God(s)

Node Smith, ND Individuals who can unconsciously predict complex patterns, an ability called implicit pattern learning, are likely to hold stronger beliefs that there is a god who creates patterns of events in the universe, according to neuroscientists at Georgetown...

Further Illumination on Long-lasting Effects of Mild Brain Trauma

Node Smith, ND Even mild concussions cause severe and long-lasting impairments in the brain's ability to clean itself of toxins, and this may seed it for Alzheimer's disease, dementia and other neurodegenerative problems, new research from the University of Virginia...

Complex Pattern Recognition Linked to Stronger Belief in God(s)

Node Smith, ND Individuals who can unconsciously predict complex patterns, an ability called implicit pattern learning, are likely to hold stronger beliefs that there is a god who creates patterns of events in the universe, according to neuroscientists at Georgetown...

Further Illumination on Long-lasting Effects of Mild Brain Trauma

Node Smith, ND Even mild concussions cause severe and long-lasting impairments in the brain's ability to clean itself of toxins, and this may seed it for Alzheimer's disease, dementia and other neurodegenerative problems, new research from the University of Virginia...

New Ideas on How to Rehab Language Ability After Stroke

Node Smith, ND New Edith Cowan University (ECU) research has found that intensive therapy is not necessarily best when it comes to treating the loss of language and communication in early recovery after a stroke. Intensive therapy is not necessarily best when it comes...

Couples Influence Goals of One Another

Node Smith, ND Over the long-term, what one partner in a two-person relationship wishes to avoid, so too does the other partner -- and what one wants to achieve, so does the other. These effects can be observed regardless of gender, age and length of the relationship,...

Using Light Particles to Create a More Secure Internet

Node Smith, ND The world is one step closer to having a totally secure internet and an answer to the growing threat of cyber-attacks, thanks to a team of international scientists who have created a unique prototype which could transform how we communicate online. The...

Cerebral Hierarchy and Brain Wave Frequency

Node Smith, ND To produce your thoughts and actions, your brain processes information in a hierarchy of regions along its surface, or cortex, ranging from "lower" areas that do basic parsing of incoming sensations to "higher" executive regions that formulate your...

Common Medications Could Contribute to Alzheimer’s

Node Smith, ND A team of scientists, led by researchers at University of California San Diego School of Medicine, report that a class of drugs used for a broad array of conditions, from allergies and colds to hypertension and urinary incontinence, may be associated...

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