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Don’t Die Dieting: Minimizing the Risks of Weight Loss

CHRIS D. MELETIS, ND  Weight loss, when indicated, has always been an integral part of metabolic health and a viable defense against cardiovascular disease and diabetes. However, the COVID-era awareness of morbidity and related mortality has brought a...

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Intestinal Permeability: Remove, Repair, Resolve

MICHELLE MADDUX, ND  Abstract Intestinal permeability (IP), commonly known as “leaky gut,” results from disruption of the gut’s physical and chemical barriers, allowing translocation of antigens and microbes into systemic circulation. IP has been linked to...

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Self-Love Lowers Cardiovascular Disease

Edited By NODE SMITH, ND From University of Pittsburgh- Despite what skeptics say, being kind to oneself is not a New Age fad -- and there is research to back it up. Middle-aged women who practiced self-compassion had lower risk of developing cardiovascular disease,...

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Notes from the Field: July, 2021

JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...

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Featured Article | Naturopathic News

Exclusive Content | Naturopathic News

Disagreeable People Have Most to Gain by Learning Compassion

Node Smith, ND Those individuals who are the least likely to be kind, the most disagreeable sort, could benefit the most from learning to be more compassionate, says a recent York University study.1 Over 640 mildly depressed individuals included in the study Over 640...

Simply Drinking Water Prevents UTIs

Node Smith, ND Most women may instinctively drink more water to prevent recurrent urinary tract infections (UTIs). However, this common practice has never been backed up by research, until now. Drinking enough water actually cuts the risk of developing a UTI in half...

Too Much Viagra Could Lead to Long-term Vision Issues

Node Smith, ND A case study from Mount Sinai was published recently that showed color vision problems resulting from cellular retinal damage from taking high doses of sildenafil citrate (Viagra).1 Viagra is a popular medication that is used to help men who suffer from...

Institute for Natural Medicine Update

Autumn may be a time where much of nature goes dormant, but at the Institute for Natural Medicine (INM), it marks a time of growth and expansion. We’ve added new staff, new board members and advisors, and even a new website (check out naturemed.org). With this...

Common Household Cleaners Could be Altering Children’s Microbiome

Node Smith, ND The chemicals we use to clean our home may be detrimental to our children’s microbiome. Because of the known links to weight gain, as well as metabolic changes and the gut microbiome, it is possible that these chemicals are contributing to the obesity...

Archived Case Studies and Featured Content

Taking Antibiotics Could be Detrimental to Athletes

From University of California - Riverside New research demonstrates that by killing essential gut bacteria, antibiotics ravage athletes' motivation and endurance. The UC Riverside-led mouse study suggests the microbiome is a big factor separating athletes from couch...

Supplements for Age-Related Macular Degeneration

From NIH/National Eye Institute The Age-Related Eye Disease Studies (AREDS and AREDS2) established that dietary supplements can slow progression of age-related macular degeneration (AMD), the most common cause of blindness in older Americans. In a new report,...

Traumatic Brain Injury Neurological Recovery

From University of California - Irvine Scientists from the University of California, Irvine have discovered that an injury to one part of the brain changes the connections between nerve cells across the entire brain. The new research was published this week in Nature...

Responses to Light May Help Diagnose ADHD and ASD

From University of South Australia It's often said that 'the eyes tell it all, but no matter what their outward expression, the eyes may also be able to signal neurodevelopmental disorders such as ASD and ADHD according to new research from Flinders University and the...

What Happens in the Brain to ‘Disconnect’ During Sleep?

Node Smith, ND During sleep and under anesthesia, we rarely respond to such external stimuli as sounds even though our brains remain highly active. Now, a series of new studies by researchers at Tel Aviv University's Sackler Faculty of Medicine and Sagol School of...

Physician Heal Thyself: It’s in the Roots of Our Medicine

Aaron Wong, ND, RTC Imagine how we would feel if we went to work feeling passionately inspired to see all of our patients. Challenges would come up, but in those times we would know we could make decisions clearly and ethically and that if we needed help, we could...

Notes from the Field: March, 2020

Nature Cure Clinical Pearls Jared L. Zeff, ND, VNMI, LAc The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the...

A Return to Balance

The Vital Conversation James Sensenig, NDJudith Boice, ND, LAc, FABNO, VNMI This article joins a series of articles in NDNR that are based on transcripts of the Naturopathic Medicine Institute (NMI)’s Wednesday morning call-in program, The Vital...

Benzodiazepines & Anxiety: A Case Study Using Natural Alternatives

Alli ErdahlJessica Nagelkirk, ND Post-traumatic stress disorder (PTSD) can be associated with significant anxiety and depression that decrease the patient’s quality of life.1 Due to their rapid-acting effects, benzodiazepines are commonly prescribed for anxiety...

Carpe Momentum: A Mindful Message

Jim Massey, ND, HANP We’re all familiar with the adage “Carpe diem,” meaning “Seize the day.” I remember first hearing “Carpe annum” as we approached the New Year’s Day holiday, reminding us to seize the year ahead. These words of wisdom offer worthy advice. With the...

Helping the Body Sing: Resolving Chronic Pain Using Touch

Naturopathic Perspective Christopher Maloney, ND As someone who has read hundreds of thousands of pages since graduating from NUNM back in 2002, I’d like to think that my intelligence is my major asset as a doctor. But everything I’ve learned is a distant second to...

Benzodiazepines & Anxiety: A Case Study Using Natural Alternatives

Alli ErdahlJessica Nagelkirk, ND Post-traumatic stress disorder (PTSD) can be associated with significant anxiety and depression that decrease the patient’s quality of life.1 Due to their rapid-acting effects, benzodiazepines are commonly prescribed for anxiety...

Carpe Momentum: A Mindful Message

Jim Massey, ND, HANP We’re all familiar with the adage “Carpe diem,” meaning “Seize the day.” I remember first hearing “Carpe annum” as we approached the New Year’s Day holiday, reminding us to seize the year ahead. These words of wisdom offer worthy advice. With the...

Helping the Body Sing: Resolving Chronic Pain Using Touch

Naturopathic Perspective Christopher Maloney, ND As someone who has read hundreds of thousands of pages since graduating from NUNM back in 2002, I’d like to think that my intelligence is my major asset as a doctor. But everything I’ve learned is a distant second to...

Bio-Electric Chemistry in Practice: A Case Study

Tolle Totum  Darrell S.C.S. Misak, ND, RPh Everyone is tired of feeling tired, and as a practitioner of natural medicine, my goal is to understand why when a patient consults me. From generation to...

Indian Health Services Seek Traditional Methods

Node Smith, ND Cheryl Morales started the medicinal garden at the Aaniiih Nakoda College demonstration farm with only four plants: yarrow, echinacea, plantain and licorice root. Belknap IHS hospital is seeking job applicants for two traditional practitioner positions...

Genetics and Cancer Metastisis Study

Node Smith, ND Sometimes cancer stays put, but often it metastasizes, spreading to new locations in the body. It has long been suspected that genetic mutations arising inside tumor cells drive this potentially devastating turn of events. Researchers have shown for the...

COVID-19 and SARS-CoV-2: Diagnostic Testing Overview

Docere David M. Brady, ND, DC, CCN, DACBN, IFMCP, FACN There is a lot of conversation and controversy surrounding the issue of laboratory testing as it pertains to COVID-19 and SARS-CoV-2. This has generated an unfortunate amount of media misreporting...

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Featured News

Living with Schizophrenia

Living with Schizophrenia

Edited By NODE SMITH, ND From University of Georgia- A person with schizophrenia typically experiences more negative emotions and has more stressors than average. A new study by University of Georgia psychologists revealed a surprising finding that could help those...