JACOB SCHOR, ND, FABNO Consider how cause and effect might apply to mouse traps. It is easy to assume that mouse traps are associated with greater murine mortality, and based on this, you might advise mice to avoid them. The association is clearly...

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Wired for Self-Healing- Part 3
JAMES SENSENIG, ND LOUISE EDWARDS, ND, LAC This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through...
Integrative Tobacco Cessation: A Case Study
JULIE RHODES, ND, MS Tobacco use is still the leading cause of preventable disease and death in the United States.1 According to the Centers for Disease Control and Prevention (CDC), approximately 20.8% of...
Think Beets, Not Meat! Vegetarian Diets and Cardiovascular Health
STEPHEN W. PARCELL, ND There is good scientific data supporting the role of diet in the prevention of disease, especially cardiovascular disease. Many of the foods we grew up eating – foods that are a part of our cultural food...
The Mental Health Repercussions for ‘Wandering Thoughts’
NODE SMITH, ND Where does your mind wander when you have idle time? A University of Arizona-led study published in Scientific Reports may offer some clues, and the findings reveal a surprising amount about our mental health. 78 participants were trained to voice their...
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Magnesium and Calcium Deficiencies Linked to Faster Cognitive Decline in Older Adults
Low levels of these minerals disrupt brain signaling and memory processes, heightening cognitive risks for hospitalized seniors. Deficiencies in magnesium and calcium may impair brain cell communication in older adults, accelerating memory loss, focus issues, and...
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FMT Enemas Gaining Traction for Other Conditions Than C. Dif.
Node Smith, ND Fecal microbiota transplantation (FMT) is increasing in its popularity as the link between the gut microbiome and systemic disease is targeted by practitioners. Unfortunately, the current recommendations for this treatment only allow for its use in...
Food Packaging May Impact Nutrient Absorption
Node Smith, ND A recent article was published that supports staying away from processed foods - and even canned foods.1 Apparently, a common substance used in the lining of certain canned foods may be negatively affecting the absorption of nutrients in the intestine....
Overeating Changes How We Think and Behave
Node Smith, ND Obesity is major concern in many countries worldwide. The easy access to caloric-dense food that triggers pleasure centers in the brain creates a “obesogenic environment” that promotes eating in manners that are not conducive to a healthy life. But more...
“Facebook Detox” May Be a New Treatment for Stress Reduction
Node Smith, ND Technology has developed much faster than our ability to study its effects on our lives. An example of this is social media, such as Facebook, twitter, Instagram, and others. The impact of social media on mental and physical health has only just begun...
Social Media Dares: Condom Snorting and “Tide Pod Challenge” – Very Bad Ideas!
Node Smith, ND Social media challenges have become very popular for young people, who use them to enhance their social media presence with more “likes” and views. The challenges are sometimes dangerous “dares” that are really bad ideas that can, and do, cause serious...
New Organ Discovered in Human Body?
Node Smith, ND In a study titled, “Structure and Distribution of an Unrecognized Interstitium in Human Tissues,” the interstitium has been suggested to actually be a discrete organ system.1 This would be one of the largest in the body, based on structure and...
How Does the ApoE4 Gene Elevate Risk for Alzheimer’s Disease?
Node Smith, ND Quite an extensive new study on the apoE4 gene was recently published, describing the mechanism by which this gene infers risk of Alzheimer’s disease as well as foreshadowing potential pharmaceutical interventions.1 ApoE4 gene and Alzheimer's disease...
Brain Cells Regenerate Even in Elderly Adults
Node Smith, ND There is still a debate to whether brains are able to change once they are fully developed. Many scientists and doctors still maintain that no new brain cells or neurons are created once an adult is fully developed. This is supported through the...
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Hormone Regulator of Low-Protein Diet Benefits
From Pennington Biomedical Research Center A single hormone appears to coordinate the lifespan extension produced by a low-protein diet. A new study from Pennington Biomedical Research Center, published in the journal Nature Communications, found that reducing the...
Gut Microbiome Can Tell Us About Concussion Status
From Houston Methodist A recently published study by Houston Methodist scientists suggests telltale signs of concussions might be found in the gut. By taking blood, stool and saliva samples from 33 Rice University football players, the researchers were able to examine...
Increased Chemical Exposure in Pregnant Women
From University of California - San Francisco A national study that enrolled a highly diverse group of pregnant women over 12 years found rising exposure to chemicals from plastics and pesticides that may be harmful to development. Many of the chemicals that the women...
PIH Academy Announces New Course for 2022, “Thriving in the 21st Century: A Physiology Before Pharmacology Approach.”
Six highly respected lecturers deliver online continuing education on the principles and practice of Physiology Before Pharmacology as the basis of functional medicine in practice. ASHBURN, VA – PERQUE Integrative Health (PIH) Academy has announced that...
Obese Women May Not Require Extra Calories During Pregnancy
Node Smith, ND The Institute of Medicine's guidelines currently advise all pregnant women to increase calorie intake by 340-450 calories/day during their second and third trimesters, regardless of their body size at conception. Approximately 2/3 of women with obesity...
Cultural Differences and Contraception: Lifestyle Choice or Preventative Medicine?
Node Smith, ND In the five years she's lived in Germany, Erin Duffy doesn't think she has paid more than 16 euros for medical care. Until now, that is. Coverage of birth control highlights a key difference between the U.S. and German health care systems Duffy, a...
‘Edutainment’ May Be Key to Millennials Making Positive Health Changes
Node Smith, ND Storytelling that educates and entertains - aka "edutainment" - is a powerful communication tool that can lead to positive health-related changes among multicultural millennials, according to a new marketing study from Baylor University. Storytelling...
Heart Disease Found in Ancient Peoples
Node Smith, ND A new imaging study of the mummified arteries of people who lived thousands of years ago revealed that their arteries were more clogged than originally thought, according to a proof-of-concept study led by a researcher with The University of Texas...
Onion and Garlic to Reduce Breast Cancer Risk
Node Smith, ND Onions and garlic are key ingredients in sofrito, a condiment that's a staple of Puerto Rican cuisine. They may also be a recipe for reducing the risk of breast cancer. Onions and garlic may also be a recipe for reducing the risk of breast cancer That's...
Neurotoxin Added to Turmeric to Brighten Color
Node Smith, ND It's billed as a health booster and healing agent, but it may be the source of cognitive defects and other severe ailments. A new Stanford-led study reveals that turmeric -- a commonly used spice throughout South Asia -- is sometimes adulterated with a...
Using Oxytocin for Hypersexual Disorder
Node Smith, ND A new study of men and women with hypersexual disorder has revealed a possible role of the hormone oxytocin, according to results published in the journal Epigenetics. The finding could potentially open the door to treating the disorder by engineering a...
Eighth Environmental Health Symposium to Address Toxic Substance Exposure and its Impact on Immune System Health
Eighth Environmental Health Symposium to Address Toxic Substance Exposure and its Impact on Immune System Health Speakers to convene in the shared spirit of “calming this perfect storm” of complex infections BROOMFIELD, CO., December 19, 2019 – With millions of...
Using Cigarettes to Quit Vaping. . .
Node Smith, ND Lucas McClain started smoking cigarettes in high school but switched to vaping after he heard e-cigarettes were a safer alternative. His vape of choice became the Juul, the king of electronic cigarettes — which comes with a king-size nicotine hit. ‘Juul...
Physical Activity Changes Risk of Heart Disease in Menopausal Women
Node Smith, ND A new study on menopausal women shows that leisure-time physical activity is associated with a healthier blood lipid profile. However, results suggest that leisure-time physical activity does not seem to entirely offset the unfavorable lipid profile...
Neurotoxin Added to Turmeric to Brighten Color
Node Smith, ND It's billed as a health booster and healing agent, but it may be the source of cognitive defects and other severe ailments. A new Stanford-led study reveals that turmeric -- a commonly used spice throughout South Asia -- is sometimes adulterated with a...
Using Oxytocin for Hypersexual Disorder
Node Smith, ND A new study of men and women with hypersexual disorder has revealed a possible role of the hormone oxytocin, according to results published in the journal Epigenetics. The finding could potentially open the door to treating the disorder by engineering a...
Eighth Environmental Health Symposium to Address Toxic Substance Exposure and its Impact on Immune System Health
Eighth Environmental Health Symposium to Address Toxic Substance Exposure and its Impact on Immune System Health Speakers to convene in the shared spirit of “calming this perfect storm” of complex infections BROOMFIELD, CO., December 19, 2019 – With millions of...
Using Cigarettes to Quit Vaping. . .
Node Smith, ND Lucas McClain started smoking cigarettes in high school but switched to vaping after he heard e-cigarettes were a safer alternative. His vape of choice became the Juul, the king of electronic cigarettes — which comes with a king-size nicotine hit. ‘Juul...
Physical Activity Changes Risk of Heart Disease in Menopausal Women
Node Smith, ND A new study on menopausal women shows that leisure-time physical activity is associated with a healthier blood lipid profile. However, results suggest that leisure-time physical activity does not seem to entirely offset the unfavorable lipid profile...
Review of Plant-Based Diet for Rheumatoid Arthritis
Node Smith, ND A plant-based diet may alleviate painful symptoms associated with rheumatoid arthritis (RA), according to a new review published in the journal Frontiers in Nutrition. Plant-based diet may alleviate painful RA symptoms RA is an autoimmune disorder...
Perspective of Locus of Control Amongst Cancer Patients
Node Smith, ND Smoking, sun exposure, poor diet, alcohol consumption and inadequate exercise are proven risk factors for many types of cancer, but new research shows this message is not getting through to many patients. What role does fate play when it comes to the...
More to Diabetes than Insulin Resistance
Node Smith, ND In Switzerland, more than 400,000 people suffer from type 2 diabetes, a serious metabolic disorder that is constantly increasing obesity by promoting the resistance action of insulin - one of the hormones that regulates blood sugar levels - is a major...
Georges Canguilhem: One Important Vitalist We Rarely Hear About
Education David J. Schleich, PhD When I was in graduate school studying literature and philosophy, I was drawn to the work of Bergson, Whitehead, and Deleuze. Later, though, I came across the work of Georges Canguilhem, a seminal theorist in our era about vitalism. I...
Notes from the Field: September, 2019
Nature Cure Clinical Pearls Jared L. Zeff, ND, VNMI, LAc The following is a not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the...
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Featured News
Strategies to Help Alcoholics
NODE SMITH, ND A recent qualitative study has identified six strategies that recovering alcoholics use to negotiate social situations and remain sober, depending on how they feel about stigmas associated with drinking and alcoholism. "There is a stigma in the United...
Is Technology Making Workplaces “Better?”
NODE SMITH, ND In the traditional narrative of the evolving 21st century workplace, technological substitution of human employees is treated as a serious concern. But technological complementarity -- the use of automation and artificial intelligence to complement...



