NODE SMITH, ND Working out just five minutes daily via a practice described as "strength training for your breathing muscles" lowers blood pressure and improves some measures of vascular health as well as, or even more than, aerobic exercise or medication, new CU...

Trending Articles
AllergoSan USA Sponsors Institute for Natural Medicine Residency Consortium
PORT CHESTER, NY August 16, 2021: AllergoSan USA, home of Omni-Biotic probioticbrands, today announced their sponsorship of the Institute for Natural Medicine ResidencyConsortium (IRC). In partnership with schools of naturopathic medicine and leadingnaturopathic...
New Research on Genetic Link to Gut Bacteria
NODE SMITH, ND Our gut microbiome -- the ever-changing "rainforest" of bacteria living in our intestines -- is primarily affected by our lifestyle, including what we eat or the medications we take, most studies show. But a University of Notre Dame study has found a...
“Junk DNA” and Aging
NODE SMITH, ND The human body is essentially made up of trillions of living cells. It ages as its cells age, which happens when those cells eventually stop replicating and dividing. Scientists have long known that genes influence how cells age and how long humans...
Reversing Memory Loss in Mice
NODE SMITH, ND Scientists at Cambridge and Leeds have successfully reversed age-related memory loss in mice and say their discovery could lead to the development of treatments to prevent memory loss in people as they age. In a study published in Molecular Psychiatry,...
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Cell Phones & Cardiovascular Diseases
Over the 12 years of the study, more than 56,000 people developed incident CVD
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Using Virtual Reality to Help with Dementia
Node Smith, ND New Virtual Reality Platform Helps Elderly Individuals with Dementia Connect with Past Memories Wayback, is a specially designed virtual reality experience that has been created with the specific purpose of helping those with dementia interact with...
“Digital Pills” – Answer to Compliance, or Slippery Slope?
Node Smith, ND Could “digital pills” be the next big ethical question in medicine? Digital pills, ingestible sensors encapsulated in a gelatin coating, can now be taken along with medications to track drug use patterns.1 Clinicians at Brigham and Women’s Hospital are...
Optimal Threshold of Cardiac Troponin I Concentration for Risk Stratification
Node Smith, ND High Sensitivity Cardiac Troponin I Testing to Determine Likelihood of Current and Future Cardiac Events A global study on the use of high-sensitivity cardiac troponin I testing in the evaluation of patients with chest pain offers a definitive threshold...
Do Your Patients Know that Alcohol Intake is Linked to Cancer?
Node Smith, ND The Link Between Alcohol Consumption and Cancer Many Americans are not aware that alcohol intake is linked to many forms of cancer, regardless of whether intake is considered light, moderate, or heavy.1 According to the American Society of Clinical...
New Risk and Biomarker for Early Detection of Alzheimer’s Found
Node Smith, ND New Studies on Alzheimer's Finds Link Between Neurodegenerative Disease and Obstructive Sleep Apnea Two new studies on Alzheimer’s disease (AD) have found a link between the neurodegenerative disease and obstructive sleep apnea (OSA)1, as well as an...
Increase Your Brain Size With Exercise
Node Smith, ND Does your brain get bigger with exercise? A recent study says that your hippocampus does.1 The hippocampus is a portion of the limbic system, located within the medial temporal lobe. The limbic system, as a whole, is principal in the regulation of...
Mislabeling of CBD Products
Node Smith, ND Nearly 70% of CBD Products Sold are Mislabeled A recent study from Penn State has found that nearly 70 percent of CBD products sold are mislabeled as to the amount of CBD contained.1 The mislabeling apparently goes in both directions, with some products...
Increased Cardiovascular Risk After Discontinuing Hormone Therapy
Node Smith, ND Hormone Replacement Therapy A recent study has found that there may be a significant increase in cardiovascular events, resulting in death of postmenopausal women who have been on hormone replacement therapy and subsequently discontinue therapy.1...
Archived Case Studies and Featured Content
Going Public: Will There Ever Be a Naturopathic Medical Program at a Public University?
FRASER SMITH, MATD, ND The network of naturopathic programs in North America has grown and changed over the years. One thing they have all had in common is that they are, or were, within a private, post-secondary educational institution. That has worked out...
Notes from the Field: January 2022
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
Could Current Heart Attack Treatment Damage Heart Further?
Edited By NODE SMITH, ND From Indiana University School of Medicine- A study led by Indiana University School of Medicine is challenging standard treatment methods used to prevent muscle damage during heart attack. In a paper published in the high impact Journal of...
Rise in Cancer Deaths to 10 Million
Edited By NODE SMITH, ND From Institute for Health Metrics and Evaluation- Cancer deaths rose to 10 million and new cases jumped to over 23 million globally in 2019, according to a new scientific study from the Institute for Health Metrics and Evaluation (IHME) at the...
Dietary Supplements and Increased Risk of Severe Medical Events in Young Adults
Node Smith, ND Consumption of dietary supplements sold for weight loss, muscle building, and energy was associated with increased risk for severe medical events in children and young adults compared to consumption of vitamins, according to new research led by Harvard...
Pre-Hospital Anaphylaxis Treatment Guidelines May Need Reassessment
Node Smith, ND Treatment guidelines for managing anaphylaxis in children should be reassessed, according to a new Canadian study published in the Journal of Allergy and Clinical Immunology: In Practice. Managing anaphylaxis in children Involving nearly 3,500 patients,...
Antacids in Childhood Could Increase Risk for Bone Fractures
Node Smith, ND, Infants given antacids in their first year of life are more likely to fracture a bone later as a child, according to a new study published June 7 in Pediatrics. Infants given antacids in their first year more likely to fracture a bone later as a child...
Non-medical Use of Anti-Anxiety Medication
Node Smith, ND There is concern about the misuse of the sedative anti-anxiety medication alprazolam (Xanax®) because of the "high" it can create. A new British Journal of Clinical Pharmacology study found that non-medical use of alprazolam in the United Kingdom is a...
International Research Study: Shifting the Circadian Rhythm of ‘Night Owls’
Node Smith, ND A simple tweak to the sleeping patterns of 'night owls' - people with extreme late sleeping and waking habits - could lead to significant improvements in sleep/wake timings, improved performance in the mornings, better eating habits and a decrease in...
Dopamine Levels Affect Chronic Inflammation, Which Decreases Motivation
Node Smith, ND Motivation. It’s a common obstacle for many individuals striving to better their health. And a new research study suggests that chronic inflammation impacts dopaminergic signalling in the brain, thus impacting motivational drive. Chronic inflammation...
Transgender No Longer a “Mental Disorder,” and Other ICD-11 Changes
Node Smith, ND The WHO met last week for its week long annual meeting, which included approval of the ICD-11 coding system. The most overarching component of the new system will be its online accessibility, which is intended to create consistency in diagnosis and...
Body Fat Drastically Increases Risk of Bypass Surgery
Node Smith, ND New research presented at this year's Euroanaesthesia congress in Vienna, Austria (1-3 June) shows that mortality in patients who had undergone heart bypass surgery was over 4 times higher in individuals with a high body fat mass, while body mass index...
Targeting the Endocannabinoid System May be Next Solution to OCD
Node Smith, ND The body's endocannabinoid system, due to the critical role it plays in regulating neurotransmitter signaling, is an enticing target for drug development against disorders associated with anxiety, stress, and repetitive behaviors, such as...
Dentists Still Overprescribing Antibiotics, and in Unnecessary Situations
Node Smith, ND A new study conducted by researchers at the University of Illinois at Chicago, and published in JAMA Network Open, found that 81% of antibiotics prescribed by dentists - who are among the top prescribers in the U.S., accounting for about 10% of all...
Dopamine Levels Affect Chronic Inflammation, Which Decreases Motivation
Node Smith, ND Motivation. It’s a common obstacle for many individuals striving to better their health. And a new research study suggests that chronic inflammation impacts dopaminergic signalling in the brain, thus impacting motivational drive. Chronic inflammation...
Transgender No Longer a “Mental Disorder,” and Other ICD-11 Changes
Node Smith, ND The WHO met last week for its week long annual meeting, which included approval of the ICD-11 coding system. The most overarching component of the new system will be its online accessibility, which is intended to create consistency in diagnosis and...
Body Fat Drastically Increases Risk of Bypass Surgery
Node Smith, ND New research presented at this year's Euroanaesthesia congress in Vienna, Austria (1-3 June) shows that mortality in patients who had undergone heart bypass surgery was over 4 times higher in individuals with a high body fat mass, while body mass index...
Targeting the Endocannabinoid System May be Next Solution to OCD
Node Smith, ND The body's endocannabinoid system, due to the critical role it plays in regulating neurotransmitter signaling, is an enticing target for drug development against disorders associated with anxiety, stress, and repetitive behaviors, such as...
Dentists Still Overprescribing Antibiotics, and in Unnecessary Situations
Node Smith, ND A new study conducted by researchers at the University of Illinois at Chicago, and published in JAMA Network Open, found that 81% of antibiotics prescribed by dentists - who are among the top prescribers in the U.S., accounting for about 10% of all...
Greater than Placebo: A Critical Review of Homeopathy Research
Naturopathic Perspective Paul Theriault, BSc, ND, VNMI Discussions of homeopathy within the naturopathic profession have emerged recently, which have been predicated on the assumption that there is no evidence for homeopathy. This assumption is false. The evidence...
Plus ça Change
Education David J. Schleich, PhD In the world of regulatory and public policy debate, some sighing from time to time among healthcare providers is understandable. The road is long. Naturopathic leaders in many states can spend years in the pursuit of legislative...
Less is Sometimes More: Simple Solutions for a Complex Neurological Case
Tolle Totum Ashley L. Russell, ND, BCST While 2017 was winding down, I received the following plea from a woman named Paula, via a Facebook message: My sister came across your name while searching for the best naturopathic doctors in the area, and you are familiar to...
Medical Resources for NDs: A Review of Current Publications for the Naturopathic Industry
Education Susan H. Mueller, ND Nourishing Space Within: Essentials of Self-Care In her practice, Allegra Hart, ND encourages gentle, loving, incremental changes in her patients. With her book, Nourishing Space Within, Dr Hart has effectively and succinctly given her...
Research confirms gut-brain connection in autism
Node Smith, ND People with autism often suffer from gut problems, but nobody has known why. Researchers have now discovered the same gene mutations – found both in the brain and the gut – could be the cause. Links with the gut nervous system have only been recently...
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Featured News
Mushrooms May Help Lower Depression
NODE SMITH, ND Mushrooms have been making headlines due to their many health advantages. Not only do they lower one's risk of cancer and premature death, but new research led by Penn State College of Medicine also reveals that these superfoods may benefit a person's...
Concentrate on Fitness NOT Weight Loss
NODE SMITH, ND The prevalence of obesity around the world has tripled over the past 40 years, and, along with that rise, dieting and attempts to lose weight also have soared. But according to a review article published in the journal iScience, when it comes to getting...



