Issue Details Volume 20 | Issue No.05Published: May 2025Theme: Mental Health and InsomniaISSN: 2169-1622 [simplebooklet src="https://simplebooklet.com/embed.php?wpKey=xbnZ815tnZmF3SIlTBBI6f&source=wordpress" width="100%" height="637"]
Neuroscience Reveals Lasting Damage from Physical Discipline A Comprehensive 2025 Meta-Analysis Reveals Physical Punishment Activates Toxic Stress, Causes Structural Brain Damage, and Leads to Emotional and Behavioral Dysfunction Pain as a Protective Biological Signal...
Carrie Phillips, ND Introduction As naturopathic physicians, we recognize that medicine is both an art and a science. It requires clinical reasoning, empirical evidence, and intuition that comes from experience. This balance is reflected in our practice, which is a...
Vaccine Immune Response Interferes with Female Reproductive Cycle 2025 JAMA Study Reveals Direct Evidence of Neuroendocrine Effects The 2025 study published in JAMA Network Open provides clear evidence that vaccines affect brain regulatory systems. Researchers...
Midlife is the time to move more to protect your brain. By your 40s and 50s, measurable changes in brain structure have already begun. Gray matter volume starts to decline. White matter pathways lose integrity. Amyloid plaques, protein deposits linked to Alzheimer’s...
A vital aspect of high-dose vitamin C therapy is its selective toxicity towards cancer cells. Cancer cells are uniquely susceptible due to their inherently higher levels of oxidative stress and reactive iron. At therapeutic concentrations, intravenous vitamin C...
NODE SMITH, ND Where does your mind wander when you have idle time? A University of Arizona-led study published in Scientific Reports may offer some clues, and the findings reveal a surprising amount about our mental health. 78 participants were trained to voice their...
NODE SMITH, ND Engaging students through interactive activities, discussions, feedback and AI-enhanced technologies resulted in improved academic performance compared to traditional lectures, lessons or readings, faculty from Carnegie Mellon University's...
NODE SMITH, ND Damaging DNA builds up in the eyes of patients with geographic atrophy, an untreatable, poorly understood form of age-related macular degeneration that causes blindness, new research from the University of Virginia School of Medicine reveals. Based on...
NODE SMITH, ND Mushrooms have been making headlines due to their many health advantages. Not only do they lower one's risk of cancer and premature death, but new research led by Penn State College of Medicine also reveals that these superfoods may benefit a person's...
NODE SMITH, ND The prevalence of obesity around the world has tripled over the past 40 years, and, along with that rise, dieting and attempts to lose weight also have soared. But according to a review article published in the journal iScience, when it comes to getting...
NODE SMITH, ND Six stages of engagement in treatment of Attention-Deficit/Hyperactivity Disorder (ADHD) have been reported by researchers at Boston Medical Center based on a diverse study, inclusive of parents of predominantly racial and ethnic minority children with...
NODE SMITH, ND Adhering to a diet and exercise program to manage health can be a challenge for anyone. But maintaining a healthy weight may present unique challenges for young adults with inherent barriers such as cognitive impairment. A pilot study at the University...
NODE SMITH, ND Surpassed only by water, tea is the second most consumed beverage worldwide. When boiled tap water is used to brew tea, residual chlorine in the water can react with tea compounds to form disinfection byproducts (DBPs). Now, researchers reporting in...
Bill Caradonna, R.Ph., ND A seasoned naturopathic physician shares a two-decade clinical perspective on using homeopathic injectables for musculoskeletal and nerve-related pain—highlighting practical methods, success rates, and training options. Abstract This article...
Heidi Weinhold, ND How a young woman with MS, optic nerve inflammation, and recurrent uveitis found remission through homeopathy, dietary changes, and neuroregenerative support Abstract This case study presents the integrative naturopathic management of a 29-year-old...
Jody Stanislaw, ND Chronic pain, chronic fatigue, fibromyalgia, and long COVID are complex conditions with diverse yet overlapping symptoms, without a clear path for healing. Body work, counseling, acupuncture, and support groups, while helpful, often do not bring...
Conor Watters, ND Exploring the emerging science, cultural significance, and clinical applications of Ayahuasca in the treatment of substance use disorders. Abstract Substance use disorder (SUD) remains a global health crisis, with current treatments offering variable...
a short-term dietary supplement during the maternal reproductive period can be neuroprotective over…
…between 1990 and 2018, intake by 3 to 19 year olds of sugar sweetened beverages increased…
…cnicin…significantly speeds up the growth of nerve fibers…
A new, thankfully rare, type of small cell lung cancer has been discovered: it has been shown to primarily occur in younger people–who have never even smoked.
Mesothelioma, caused by asbestos exposure, is an aggressive form of cancer with no cure; treatments attempt to improve/expand quality of life. A study published in Nature Communications, found that some gut bacteria influence the body’s ability to fight mesothelioma....
Yoga “can help in reducing the depressive symptoms in patients with major depressive disorder” and “is an ideal […]
…naturopathic remedies in pain management, particularly when traditional pharmacological treatments (NSAIDs, opioids, etc) may be limited due to potential adverse effects and misuse…
“Gut microbiota is considered to be one of the important factors that maintain human health by regulating host metabolism.” An article in the Virulence journal provides a comprehensive look at Akkermansia muciniphila, which is found in abundance in the gut, regulates...
…the prevalence of metabolic syndrome ranged from just under 20% for 20 to 39 year olds to almost 50% of those aged 60…
NDs in Washington State will soon—October!—have an expanded range, including the ability to diagnose autism spectrum disorders, cerebral palsy, and other neurological conditions and developmental delays. Due in huge part to the Washington Association of Naturopathic...
Yoga “can help in reducing the depressive symptoms in patients with major depressive disorder” and “is an ideal […]
…naturopathic remedies in pain management, particularly when traditional pharmacological treatments (NSAIDs, opioids, etc) may be limited due to potential adverse effects and misuse…
“Gut microbiota is considered to be one of the important factors that maintain human health by regulating host metabolism.” An article in the Virulence journal provides a comprehensive look at Akkermansia muciniphila, which is found in abundance in the gut, regulates...
…the prevalence of metabolic syndrome ranged from just under 20% for 20 to 39 year olds to almost 50% of those aged 60…
NDs in Washington State will soon—October!—have an expanded range, including the ability to diagnose autism spectrum disorders, cerebral palsy, and other neurological conditions and developmental delays. Due in huge part to the Washington Association of Naturopathic...
Rheumatoid arthritis (RA) affects up to 1% of the world’s population.1 The Journal of Ayurveda Integrative Medicine published an article evaluating the clinical outcome of Ayurveda whole system intervention—oral medicines, local therapy, and dietary...
Self-compassion can contribute to better mental health. Compassion focused therapy may help those with mental illness self-soothe and better deal with feelings and thoughts in a mindful, balanced way. An article recently published in Behaviour Research and Therapy...
One sleepless night is annoying. For those with persistent insomnia coupled with a comorbidity, such as generalized anxiety disorder, it can be negatively life-altering. In a Cureus case report, a 27-year-old man, suffering from insomnia for over 2 decades, tried...
Chronic obstructive pulmonary disease severely impacts the life of patients. What affect can yoga or tai chi have on those with COPD? A study published in Scientific Reports evaluated mind–body exercises and their impacts on stable COPD patients. Using registers and...
Are you and your patients drinking enough water? We all know water is good for us, but did you know proper water intake may play a role in healthy aging? Suboptimal hydration may accelerate aging and increase the risk of chronic diseases and premature death. A study...
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A recent study published in The Lancet suggests that adopting a healthy plant-based diet may reduce the risk of inflammatory bowel disease (IBD) and improve outcomes for those already diagnosed. The research analyzed data from the UK Biobank and the European...
A recent study reveals that while U.S. adolescents have increasingly refrained from risky behaviors such as substance use and violence between 1999 and 2021, there has been a notable rise in depressive symptoms among a smaller portion of youth. Published in Pediatrics...
