Cognitive Performance Enhanced by Physical Activity Across the Lifespan Even short bouts of physical activity improve memory, focus, and mental clarity across every age group. Children show better attention and task persistence after 20 minutes of structured play....

Trending Articles
1 in 10 Adult Stimulant Users Develop Use Disorder
Misuse increases risk by 14 times in adults aged 18 to 49 Among US adults aged 18 to 64 who use prescription stimulants, 9 percent meet criteria for stimulant use disorder. One in four report misuse, and 73 percent of those with stimulant use disorder have a history...
Brain Implants Introduce Bacteria Into Brain Tissue Causing Device Failure
New Research Links Implant Bacteria to Alzheimer's, Parkinson's and Stroke in 80% of Patients Brain implants introduce harmful bacteria directly into brain tissue, creating serious health risks beyond device failure. Research published in Nature Communications reveals...
Specific Probiotic Strains Reduce Fever Duration by 2 Days in Children with Upper Respiratory Tract Infections
Bifidobacterium and Lactobacillus Combination Resolves High Temperatures Faster in Clinical Trial with 128 Children A probiotic mixture containing three specific bacterial strains significantly reduces fever duration in children with upper respiratory tract...
Stem Cells Calm Inflammation in Bone Marrow to Prevent Autoimmune Damage
IL-10 From Blood Stem Cells Blocks Autoimmune Cascades in Bone Marrow Up to 80% of bone marrow immune activation is driven by inflammation following infection, cancer treatment, or trauma. New findings from Goethe University Frankfurt reveal that hematopoietic stem...
Featured Article | Naturopathic News
Nanoplastics Found in Blood and Fluids Using New Laser-Based Detection Tool
Chemical Profiling of Plastic Particles Reveals Implant Risks and Long-Term Exposure Concerns Nanoplastics are synthetic polymer fragments smaller than 100 nanometers. Microplastics range in size from 100 nanometers to 5 millimeters. By comparison, a human red blood...
Exclusive Content | Naturopathic News
‘Prediabetes’ Is Not a Trivial Thing
NODE SMITH, ND People with prediabetes were significantly more likely to suffer a heart attack, stroke or other major cardiovascular event when compared with those who had normal blood sugar levels, according to research being presented at the American College of...
Long Term Effects of COVID-19
NODE SMITH, ND As the COVID-19 pandemic has progressed, it has become clear that many survivors -- even those who had mild cases -- continue to manage a variety of health problems long after the initial infection should have resolved. In what is believed to be the...
Guessing When to Pay Attention
NODE SMITH, ND Fast reactions to future events are crucial. A boxer, for example, needs to respond to her opponent in fractions of a second in order to anticipate and block the next attack. Such rapid responses are based on estimates of whether and when events will...
Shift Work Affects Men and Women Differently
NODE SMITH, ND Shift-work and irregular work schedules can cause several health-related issues and affect our defense against infection, according to new research from the University of Waterloo. These health-related issues occur because the body's natural clock,...
Starving Brain Tumors
NODE SMITH, ND Scientists from Queen Mary University of London, funded by the charity Brain Tumor Research, have found a new way to starve cancerous brain tumor cells of energy in order to prevent further growth. The pre-clinical research in human tissue samples,...
Cerebellum Over Frontal Cortex for Evolution of Humans
NODE SMITH, ND The cerebellum -- a part of the brain once recognized mainly for its role in coordinating movement -- underwent evolutionary changes that may have contributed to human culture, language and tool use. This new finding appears in a study by Elaine Guevara...
Experimental Drugs for Alzheimer’s Disease
NODE SMITH, ND Researchers at Albert Einstein College of Medicine have designed an experimental drug that reversed key symptoms of Alzheimer's disease in mice. The drug works by reinvigorating a cellular cleaning mechanism that gets rid of unwanted proteins by...
Pandemic Linked to Six Unhealthy Eating Habits
NODE SMITH, ND A new probe into the lingering impacts of the COVID-19 pandemic revealed correlations to six unhealthy eating behaviors, according to a study by the University of Minnesota Medical School and School of Public Health. Researchers say the most concerning...
Archived Case Studies and Featured Content
A Root-Cause Approach to Menopausal Insomnia and Brain Dysfunction: A Case Study
Discover how a 48-year-old woman overcame chronic insomnia, fatigue, and cognitive decline during menopause through a personalized, brain-first, hormone-balancing approach. Stephanie Yang, ND Abstract Menopause is not only a hormonal milestone but also a neurological...
Seeing Beyond the Mirror: How Psilocybin Could Transform Body Dysmorphic Disorder Treatment
Georgiana Cullen-Kerney, ND, LAc Emerging research reveals that psilocybin, the active compound in magic mushrooms, may offer a groundbreaking approach to treating Body Dysmorphic Disorder (BDD) by enhancing cognitive flexibility and reducing obsessive thought...
Nighttime Urination and Sleep Apnea: The Overlooked Connection
Jordan Robertson, ND Understanding the link between nocturia and obstructive sleep apnea (OSA) can improve screening and treatment outcomes, especially in women. Key Takeaways Patients with nocturia have an increased risk of obstructive sleep apnea (OSA) and may...
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Orthobiologics and Epicondylosis: Tendon Healing Using Microfragmented Adipose Tissue and PRP
TERRANCE MANNING II, ND, RMSK A 53-year-old male presented to the clinic with persistent right lateral elbow pain. The pain onset was insidious, yet this patient had had recurrent symptoms for several years; the most recent episode started 8 months before this...
The Death of the Live Lecture? Didactic Education: From the Flexner Report to COVID-19
FRASER SMITH, MATD, ND As I contemplated a title for this month’s column, I thought of a prototypical fake headline such as “News Flash: Naturopathic medical students prefer actual human contact to listening to screencasts!” That’s not much of a revelation....
Microneedling and PRP: A Formula for Stimulating Hair Regrowth
JANNINE KRAUSE, ND, EAMP As a practitioner that has used microneedling for the past 8 years, I would consider it one of the most effective therapies for skin rejuvenation and anti-aging therapy. Originally developed in the 1990s for treating scars and...
Pre-Education: How to Attract Motivated, Invested Patients
DANIELLE CHANDLER NDNR’s mission is to be an open forum for the entire naturopathic profession. Each issue provides readers with the most current information on clinically significant and applicable advancements within the naturopathic profession. In recognition...
Anti-Aging Skincare: A Clinical Review of Rosacea
CARRIE DECKER, ND Much to their dismay, as some patients progress through midlife, the troublesome pustules, papules, and facial redness once thought confined to puberty can resurface. Unfortunately, even though these facial changes may appear similar to acne,...
The Skin-Hormone Connection: Balancing Hormones & Healing the Skin-Together
TREVOR CATES, ND As our body’s largest and most visible organ, skin gives us outer clues about what’s happening inside the body. This includes hormonal imbalances. Acknowledging and working with the skin-hormone connection can not only help alleviate your...
Dysfunctional Breathing Patterns in Athletes
From Ritsumeikan University Breathing patterns are an important indicator of an individual's health. A healthy individual breathes naturally using primary respiratory muscles (e.g., diaphragm muscle) that produce a rhythmic observable movement of the upper rib cage,...
The ‘Journey’ of Microplastics Through the Body
From Universitat Autonoma de Barcelona A UAB research team has managed to track the behaviour of microplastics during their "journey" through the intestinal tract of a living organism and illustrate what happens along the way. The study, carried out on Drosophila...
“Candida” May Serve a Beneficial Purpose
From Cincinnati Children's Hospital Medical Center For many years after discovering a diverse population of sometimes dangerous microbes constantly living in our intestines, scientists described the situation as a form of living with the enemy. But when it comes to...
Are You Aware of How “Poly-Pharmacy” Works?
from University of Rochester Medical Center Here's a scenario so common that it applies to nearly 92 percent of older adults with cancer: An individual comes in for treatment and reports taking several medications that might include a drug for high blood pressure or...
The Skin-Hormone Connection: Balancing Hormones & Healing the Skin-Together
TREVOR CATES, ND As our body’s largest and most visible organ, skin gives us outer clues about what’s happening inside the body. This includes hormonal imbalances. Acknowledging and working with the skin-hormone connection can not only help alleviate your...
Dysfunctional Breathing Patterns in Athletes
From Ritsumeikan University Breathing patterns are an important indicator of an individual's health. A healthy individual breathes naturally using primary respiratory muscles (e.g., diaphragm muscle) that produce a rhythmic observable movement of the upper rib cage,...
The ‘Journey’ of Microplastics Through the Body
From Universitat Autonoma de Barcelona A UAB research team has managed to track the behaviour of microplastics during their "journey" through the intestinal tract of a living organism and illustrate what happens along the way. The study, carried out on Drosophila...
“Candida” May Serve a Beneficial Purpose
From Cincinnati Children's Hospital Medical Center For many years after discovering a diverse population of sometimes dangerous microbes constantly living in our intestines, scientists described the situation as a form of living with the enemy. But when it comes to...
Are You Aware of How “Poly-Pharmacy” Works?
from University of Rochester Medical Center Here's a scenario so common that it applies to nearly 92 percent of older adults with cancer: An individual comes in for treatment and reports taking several medications that might include a drug for high blood pressure or...
Update on Mechanism Behind Dopamine
From University of Copenhagen - The Faculty of Health and Medical Sciences A team of researchers at the University of Copenhagen has discovered a new piece in the puzzle of the brain's 'feel good' substance, dopamine. According to one of the researchers behind the new...
Remembering ‘Selfless’ Experiences
From Ruhr-University Bochum Psychoactive substances or meditation can trigger an experience that the self dissolves and is no longer present. The philosophers Dr. Raphael Millière from Columbia University New York and Professor Albert Newen from Ruhr-Universität...
Insomnia Could Lead to Cognitive Decline in Later LIfe
From University of Helsinki The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects on memory, learning ability and concentration after retirement. The follow-up period was 15-17 years....
Adventurous Play May Lower Mental Health Issues in Children
From University of Exeter Children who spend more time playing adventurously have lower symptoms of anxiety and depression, and were happier over the first Covid-19 lockdown, according to new research. A study led by the University of Exeter asked parents how often...
Why I Became a Naturopathic Doctor
Sara Thyr, ND By accident, I ended up not going to allopathic medical school. That might sound unlikely, but it is true. I was a biology major in college and medical school seemed like a perfect next step. I had a 4.0 in my major (it was the 80’s,...
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Featured News
Sonoran University of Health Sciences Appoints Dr. Lise Alschuler as New President
TEMPE, Ariz. – Sonoran University of Health Sciences announced today the appointment of Lise Alschuler, ND, FABNO, MBA, as its new president and CEO, effective July 2025. Dr. Alschuler, a leader in integrative medicine and distinguished naturopathic...
DEA Announces New Rules for Telemedicine Prescriptions of Controlled Substances
Permanent Telemedicine Rules Build on COVID-Era Flexibilities The U.S. Drug Enforcement Administration (DEA) has finalized new rules to make temporary telemedicine flexibilities introduced during the COVID-19 public health emergency permanent. These rules govern how...

