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New Study Links Smartphone Attention to Reduced Body Awareness

Research finds smartphone stimuli trigger heart rate changes and diminish the ability to sense internal bodily signals A recent study published in Communications Psychology has uncovered concerning links between smartphones and our internal bodily awareness. Our...

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Why Stress Causes Cold Sores to Resurface

NODE SMITH, ND Researchers at the University of Virginia School of Medicine have shed light on what causes herpes simplex virus to flare up, explaining how stress, illness and even sunburn can trigger unwanted outbreaks. The discovery could lead to new ways to prevent...

Conventional Medicine Getting on the Circadian Rhythm Bandwagon?

NODE SMITH, ND Subconsciously, our bodies keep time for us through an ancient means -- the circadian clock. A new University of California, Irvine-led article reviews how the clock controls various aspects of homeostasis, and how organs coordinate their function over...

How Childhood Infections Affect Later Viral Immunity

NODE SMITH, ND A child's first influenza infection shapes their immunity to future airborne flu viruses -- including emerging pandemic strains. But not all flu strains spur the same initial immune defense, according to new findings published today by University of...

Women’s Blood Pressure Range Lower than Men’s

NODE SMITH, ND A new study from the Smidt Heart Institute at Cedars-Sinai shows that women have a lower "normal" blood pressure range compared to men. The findings were published today in the peer-reviewed journal Circulation. Currently, established blood pressure...

New Brain Model Reveals How Our Eyesight Can ‘Trick’ Us

NODE SMITH, ND A computer network closely modelled on part of the human brain is enabling new insights into the way our brains process moving images -- and explains some perplexing optical illusions. By using decades' worth of data from human motion perception...

Using Parasitic Worms for Lowering Inflammation

NODE SMITH, ND Parasitic worms could hold the key to living longer and free of chronic disease, according to a review article published in the open-access eLife journal. The review looks at the growing evidence to suggest that losing our 'old friend' helminth...

The Way Children Eat Will Impact Their Diets for the Rest of Life

NODE SMITH, ND Eating too much fat and sugar as a child can alter your microbiome for life, even if you later learn to eat healthier, a new study in mice suggests. The study by UC Riverside researchers is one of the first to show a significant decrease in the total...

New Research on Daytime Napping

NODE SMITH, ND How often a person takes daytime naps, if at all, is partly regulated by their genes, according to new research led by investigators at Massachusetts General Hospital (MGH) and published in Nature Communications. In this study, the largest of its kind...

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Tolle Totum – Emotional Trauma: Shifting the Focus of Treatment

SHARUM SHARIF, ND  Emotionally traumatized people are stuck in survival mode, constantly fighting off unseen enemies, which leaves no room for nurturing, caring, or love in their lives. They are often unable to connect and feel intimate with others, and they are...

The Vital Conversation – Nutrition and Self-Healing: Part 1

JAMES SENSENIG, ND  CHARLEY CROPLEY, ND This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through clinical...

Tolle Totum – Anxiety and Depression: The Gut-Brain Connection

NICOLE CAIN, ND, MA  MICHELLE MADDUX, ND  Anxiety and depression are not new issues for human beings. However, their prevalence has been increasing at shocking rates over the past few years. Preliminary data estimates that depression rates have tripled since...

Study on ASMR Videos and Sensitivity to Environment

UNIVERSITY OF ESSEX Fans of ASMR videos are more likely to be sensitive to their surroundings and feelings, University of Essex research has revealed. ASMR, which stands for Autonomous Sensory Meridian Response, has swept the internet with millions watching viral...

Closer to a Universal Plastic Recycling Option?

ETH ZURICH A team of ETH researchers led by Athina Anastasaki have succeeded in breaking down plastic into its molecular building blocks and in recovering over 90 percent of them -- a first step towards genuine plastic recycling. The chemical industry has a long...

Fat Levels in Blood More Harmful Than Thought

UNIVERSITY OF LEEDS Increased levels of blood fats in people with type 2 diabetes and obesity are more harmful than previously thought, a new study has found. In patients with metabolic diseases, elevated fat levels in the blood create stress in muscle cells -- a...

Alzheimer’s Low Energy Due to Loss of Neurons, Not Loss of Sleep

UNIVERSITY OF CALIFORNIA - SAN FRANCISCO The lethargy that many Alzheimer's patients experience is caused not by a lack of sleep, but rather by the degeneration of a type of neuron that keeps us awake, according to a study that also confirms the tau protein is behind...

Study on ASMR Videos and Sensitivity to Environment

UNIVERSITY OF ESSEX Fans of ASMR videos are more likely to be sensitive to their surroundings and feelings, University of Essex research has revealed. ASMR, which stands for Autonomous Sensory Meridian Response, has swept the internet with millions watching viral...

Closer to a Universal Plastic Recycling Option?

ETH ZURICH A team of ETH researchers led by Athina Anastasaki have succeeded in breaking down plastic into its molecular building blocks and in recovering over 90 percent of them -- a first step towards genuine plastic recycling. The chemical industry has a long...

Fat Levels in Blood More Harmful Than Thought

UNIVERSITY OF LEEDS Increased levels of blood fats in people with type 2 diabetes and obesity are more harmful than previously thought, a new study has found. In patients with metabolic diseases, elevated fat levels in the blood create stress in muscle cells -- a...

Alzheimer’s Low Energy Due to Loss of Neurons, Not Loss of Sleep

UNIVERSITY OF CALIFORNIA - SAN FRANCISCO The lethargy that many Alzheimer's patients experience is caused not by a lack of sleep, but rather by the degeneration of a type of neuron that keeps us awake, according to a study that also confirms the tau protein is behind...

Light Alcohol Consumption is Probably Not “Healthy”

MASSACHUSETTS GENERAL HOSPITAL Observational research has suggested that light alcohol consumption may provide heart-related health benefits, but in a large study published in JAMA Network Open, alcohol intake at all levels was linked with higher risks of...

Unlocking the Neurons that Learn from Unexpected Outcomes 

MASSACHUSETTS INSTITUTE OF TECHNOLOGY When we make complex decisions, we have to take many factors into account. Some choices have a high payoff but carry potential risks; others are lower risk but may have a lower reward associated with them. A new study from MIT...

Using Far-UVC Light to Sanitize Indoor Air

COLUMBIA UNIVERSITY IRVING MEDICAL CENTER A new type of ultraviolet light that is safe for people took less than five minutes to reduce the level of indoor airborne microbes by more than 98%, a joint study by scientists at Columbia University Vagelos College of...

The Neurology of Art Appreciation

MAX-PLANCK-GESELLSCHAFT Have you ever wondered what the millions of neurons in your brain are doing when you ponder a favorite piece of art? In a new paper just published in the Journal of Cognitive Neuroscience, a team of researchers from Breda University of Applied...

Vagus Nerve Stimulation: A Cost Effective Alternative to Epilepsy

ANN & ROBERT H. LURIE CHILDREN'S HOSPITAL OF CHICAGO Vagus nerve stimulation (VNS), sometimes referred to as a "pacemaker for the brain," involves a stimulator device that is implanted under the skin in the chest, with a wire that is wound around the vagus nerve...

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