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Antibiotics at Birth Suppress Infant Immune Development

Microbiome Disruption Reduces Key Immune Cells in Newborns Infants given antibiotics within the first days of life show measurable suppression of immune system development. A new study found that antibiotic exposure during the neonatal window disrupts gut microbiota,...

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The (Not So) Hidden Health Effects of Fast Fashion

Unveiling the Environmental and Health Costs of Trendy, Affordable Clothing By Nozomi Gonzalez, ND Introduction We live in one of the trendiest times in history. Trends in fashion have existed almost as long as humans have worn clothes, but for most of the past, only...

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New Study Links Smartphone Attention to Reduced Body Awareness

Research finds smartphone stimuli trigger heart rate changes and diminish the ability to sense internal bodily signals A recent study published in Communications Psychology has uncovered concerning links between smartphones and our internal bodily awareness. Our...

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Why Stress Causes Cold Sores to Resurface

NODE SMITH, ND Researchers at the University of Virginia School of Medicine have shed light on what causes herpes simplex virus to flare up, explaining how stress, illness and even sunburn can trigger unwanted outbreaks. The discovery could lead to new ways to prevent...

Conventional Medicine Getting on the Circadian Rhythm Bandwagon?

NODE SMITH, ND Subconsciously, our bodies keep time for us through an ancient means -- the circadian clock. A new University of California, Irvine-led article reviews how the clock controls various aspects of homeostasis, and how organs coordinate their function over...

How Childhood Infections Affect Later Viral Immunity

NODE SMITH, ND A child's first influenza infection shapes their immunity to future airborne flu viruses -- including emerging pandemic strains. But not all flu strains spur the same initial immune defense, according to new findings published today by University of...

Women’s Blood Pressure Range Lower than Men’s

NODE SMITH, ND A new study from the Smidt Heart Institute at Cedars-Sinai shows that women have a lower "normal" blood pressure range compared to men. The findings were published today in the peer-reviewed journal Circulation. Currently, established blood pressure...

New Brain Model Reveals How Our Eyesight Can ‘Trick’ Us

NODE SMITH, ND A computer network closely modelled on part of the human brain is enabling new insights into the way our brains process moving images -- and explains some perplexing optical illusions. By using decades' worth of data from human motion perception...

Using Parasitic Worms for Lowering Inflammation

NODE SMITH, ND Parasitic worms could hold the key to living longer and free of chronic disease, according to a review article published in the open-access eLife journal. The review looks at the growing evidence to suggest that losing our 'old friend' helminth...

The Way Children Eat Will Impact Their Diets for the Rest of Life

NODE SMITH, ND Eating too much fat and sugar as a child can alter your microbiome for life, even if you later learn to eat healthier, a new study in mice suggests. The study by UC Riverside researchers is one of the first to show a significant decrease in the total...

New Research on Daytime Napping

NODE SMITH, ND How often a person takes daytime naps, if at all, is partly regulated by their genes, according to new research led by investigators at Massachusetts General Hospital (MGH) and published in Nature Communications. In this study, the largest of its kind...

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The Breath of Life: Mastering the Art of Conscious Breathing

The Breath of Life: Mastering the Art of Conscious Breathing

Jennifer Ruthensteiner, ND Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, mind, and spirit. Modern life, however, fosters shallow breathing patterns that...

Naturopathic Doctor Continues Walk Across USA for Health Equity

Naturopathic Doctor Continues Walk Across USA for Health Equity

Fargo, ND - Dennis Godby, 69, ND, MA, a Sacramento, CA-Licensed Naturopathic Doctor (ND), to raise awareness across the USA of significant health disparities, and support the “Health Equity,” movement, will continue his inspiring 756 mile walking trek across America...

Processing Emotions Requires Good Sleep

From University of Bern Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to consolidate the storage of positive emotions while dampening the consolidation of...

Studying in a Variety of Conditions Improves Learning

Variability is crucially important for learning new skills. Consider learning how to serve in tennis. Should you always practice serving from the exact same location on the court, aiming at exactly the same spot? Although practising in more variable conditions will be...

Why I became a Naturopathic Doctor 

Holly Lucille, ND, RN I grew up in the Midwest,  the daughter of two pharmacists, and was very well versed in the Western medical approach: “You don’t feel well? Here, take this pill.” Even at a very young age I was troubled by this approach to health and always...

Why I became a Naturopathic Doctor

Samantha Pryor, ND. As a young child I had a very inquisitive mind. My parents used that trick, go ask your mom or go ask your dad, on me when they would tire of answering how and why questions. So, I am sure you can imagine, that lead me to become a bookworm since...

Notes from the Field- March 2022

JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...

Take a Break from Social Media to Improve Mental Health

From University of Bath Asking people to stop using social media for just one week could lead to significant improvements in their wellbeing, depression and anxiety and could, in the future, be recommended as a way to help people manage their mental health say the...

Hormone Regulator of Low-Protein Diet Benefits

From Pennington Biomedical Research Center A single hormone appears to coordinate the lifespan extension produced by a low-protein diet. A new study from Pennington Biomedical Research Center, published in the journal Nature Communications, found that reducing the...

Gut Microbiome Can Tell Us About Concussion Status

From Houston Methodist A recently published study by Houston Methodist scientists suggests telltale signs of concussions might be found in the gut. By taking blood, stool and saliva samples from 33 Rice University football players, the researchers were able to examine...

Increased Chemical Exposure in Pregnant Women

From University of California - San Francisco A national study that enrolled a highly diverse group of pregnant women over 12 years found rising exposure to chemicals from plastics and pesticides that may be harmful to development. Many of the chemicals that the women...

Take a Break from Social Media to Improve Mental Health

From University of Bath Asking people to stop using social media for just one week could lead to significant improvements in their wellbeing, depression and anxiety and could, in the future, be recommended as a way to help people manage their mental health say the...

Hormone Regulator of Low-Protein Diet Benefits

From Pennington Biomedical Research Center A single hormone appears to coordinate the lifespan extension produced by a low-protein diet. A new study from Pennington Biomedical Research Center, published in the journal Nature Communications, found that reducing the...

Gut Microbiome Can Tell Us About Concussion Status

From Houston Methodist A recently published study by Houston Methodist scientists suggests telltale signs of concussions might be found in the gut. By taking blood, stool and saliva samples from 33 Rice University football players, the researchers were able to examine...

Increased Chemical Exposure in Pregnant Women

From University of California - San Francisco A national study that enrolled a highly diverse group of pregnant women over 12 years found rising exposure to chemicals from plastics and pesticides that may be harmful to development. Many of the chemicals that the women...

The Homeopathy PARQ: Managing Patient Expectations

JARED C. PISTOIA, ND  The PARQ – a form of informed consent for patients – is an important and necessary component of every treatment plan, but especially those that include homeopathic medicines. An acronym that stands for “procedures, alternatives, risks, and...

Botanicals for Graves’ Disease 

Botanicals for Graves’ Disease  An Herbal Case Study  BRIAN KEENAN, ND, LAC  During my early years as a clinical intern I was tasked with seeing a new patient who was considered difficult. She was irritable, untrusting, and many in the clinic had...

Melatonin & Glucose Homeostasis

A Complex Relationship GINA BROWN  RICK BHIM, ND, CCNM  Type 2 diabetes (T2DM) is a global health concern, affecting over 462 million individuals worldwide.1 It is a widely common condition in clinical practice and is a significant burden on the healthcare...

Linking Heart Disease in People with Diabetes Using Gene Mapping

From American Heart Association A risk score based on a gene map predicted the likelihood of high blood pressure leading to heart problems or stroke in people with Type 2 diabetes, according to a study published today in the American Heart Association's peer-reviewed...

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