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Ayurvedic Clinical Management of Prostate Health

Perspective and Case Study By Shailinder Sodhi ND, BAMS This article dives into naturopathic and Ayurvedic approaches to prostate health, providing practical strategies for the prevention and management of benign prostatic hyperplasia (BPH) and prostate cancer....

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Managing Nervous System Imbalances

PTSD in First Responders By Jannine Krause The first responder community, particularly firefighters, faces unique challenges when it comes to aging. Over the past decade, I have observed firsthand the physical and mental tolls that shift work, irregular sleep, high...

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All Exercise Improves Brain Function at Every Age

Cognitive Performance Enhanced by Physical Activity Across the Lifespan Even short bouts of physical activity improve memory, focus, and mental clarity across every age group. Children show better attention and task persistence after 20 minutes of structured play....

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A New Assessment Tool to Determine Reading Difficulties Earlier

NODE SMITH, ND A study published in the journal Pediatrics expands validation evidence for a new screening tool that directly engages preschool-age children during clinic visits to assess their early literacy skills. The tool, which is the first of its kind, has the...

Fecal Microbiota Transplantation and Melanoma

NODE SMITH, ND For patients with cancers that do not respond to immunotherapy drugs, adjusting the composition of microorganisms in the intestines -- known as the gut microbiome -- through the use of stool, or fecal, transplants may help some of these individuals...

Sperm Cells Poison Competitors to Implant Egg

NODE SMITH, ND Competition among sperm cells is fierce -- they all want to reach the egg cell first to fertilize it. A research team from Berlin now shows in mice that the ability of sperm to move progressively depends on the protein RAC1. Optimal amounts of active...

Why Some Men Respond Aggressively When ‘Manhood’ is Questioned

NODE SMITH, ND When their manhood is threatened, some men respond aggressively, but not all. New research from Duke University suggests who may be most triggered by such threats -- younger men whose sense of masculinity depends heavily on other people's opinions. "Our...

How Does Trauma-Focused Psychotherapy Work?

NODE SMITH, ND Trauma-focused psychotherapy is widely considered the best available treatment for posttraumatic stress disorder (PTSD). However, the ways in which this method affects the brain to promote recovery from PTSD are not well understood. In a new study...

Adverse Childhood Upbringing Changes Later Opportunities

NODE SMITH, ND An adverse upbringing often impairs people's circumstances and health in their adult years, especially for couples who have both had similar experiences. This is shown by a new study, carried out by Uppsala University researchers, in which 818 mothers...

Study Shows Exercise Alone Can Lower Inflammation

NODE SMITH, ND Biomedical engineers at Duke University have demonstrated that human muscle has an innate ability to ward off the damaging effects of chronic inflammation when exercised. The discovery was made possible through the use of lab-grown, engineered human...

Brain Stimulation Improves Temporal Memory Recall

NODE SMITH, ND You might remember you ate cereal for breakfast but forget the color of the bowl. Or recall watching your partner put the milk away but can't remember on which shelf. A new Northwestern Medicine study improved memory of complex, realistic events similar...

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Antibiotics at Birth Suppress Infant Immune Development

Microbiome Disruption Reduces Key Immune Cells in Newborns Infants given antibiotics within the first days of life show measurable suppression of immune system development. A new study found that antibiotic exposure during the neonatal window disrupts gut microbiota,...

The (Not So) Hidden Health Effects of Fast Fashion

The (Not So) Hidden Health Effects of Fast Fashion

Unveiling the Environmental and Health Costs of Trendy, Affordable Clothing By Nozomi Gonzalez, ND Introduction We live in one of the trendiest times in history. Trends in fashion have existed almost as long as humans have worn clothes, but for most of the past, only...

Intestinal Permeability: Remove, Repair, Resolve

MICHELLE MADDUX, ND  Abstract Intestinal permeability (IP), commonly known as “leaky gut,” results from disruption of the gut’s physical and chemical barriers, allowing translocation of antigens and microbes into systemic circulation. IP has been linked to...

Self-Love Lowers Cardiovascular Disease

Edited By NODE SMITH, ND From University of Pittsburgh- Despite what skeptics say, being kind to oneself is not a New Age fad -- and there is research to back it up. Middle-aged women who practiced self-compassion had lower risk of developing cardiovascular disease,...

Notes from the Field: July, 2021

JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...

High-Quality Water: Revitalizing the Source

CHERYL KASDORF, ND  The human body requires water to function properly. However, not all water is equivalent. Having high-quality water is essential to human health. But how do we define quality?   Water sources in Nature vary...

More to Drug Relapse than Just the Drug

Edited By NODE SMITH, ND From Elsevier- Why are some individuals able to use recreational drugs in a controlled way, whereas others switch to the compulsive, relapsing drug-seeking and -taking habits that characterize substance use disorder (SUD)? Despite more than...

Vessel Integrity may Fluctuate with Hormone Status

Edited By NODE SMITH, ND From University of Jyväskylä - Jyväskylän yliopisto- A study conducted at the University of Jyväskylä in the Faculty of Sport and Health Sciences measured arterial stiffness in women from wide age range. Increased stiffness is an independent...

Manipulating Motivation in the Brain

Edited By NODE SMITH, ND From Cold Spring Harbor Laboratory- A characteristic of depression is a lack of motivation. Cold Spring Harbor Laboratory (CSHL) Professor Bo Li, in collaboration with CSHL Adjunct Professor Z. Josh Huang, discovered a group of neurons in the...

Toxic Metals Lead to Hardened Arteries

Edited By NODE SMITH, ND From American Heart Association- Environmental exposure to low-levels of the toxic metals arsenic, cadmium and titanium appears to increase the risk of plaque buildup in arteries in the neck, heart and legs, according to new research published...

More to Drug Relapse than Just the Drug

Edited By NODE SMITH, ND From Elsevier- Why are some individuals able to use recreational drugs in a controlled way, whereas others switch to the compulsive, relapsing drug-seeking and -taking habits that characterize substance use disorder (SUD)? Despite more than...

Vessel Integrity may Fluctuate with Hormone Status

Edited By NODE SMITH, ND From University of Jyväskylä - Jyväskylän yliopisto- A study conducted at the University of Jyväskylä in the Faculty of Sport and Health Sciences measured arterial stiffness in women from wide age range. Increased stiffness is an independent...

Manipulating Motivation in the Brain

Edited By NODE SMITH, ND From Cold Spring Harbor Laboratory- A characteristic of depression is a lack of motivation. Cold Spring Harbor Laboratory (CSHL) Professor Bo Li, in collaboration with CSHL Adjunct Professor Z. Josh Huang, discovered a group of neurons in the...

Toxic Metals Lead to Hardened Arteries

Edited By NODE SMITH, ND From American Heart Association- Environmental exposure to low-levels of the toxic metals arsenic, cadmium and titanium appears to increase the risk of plaque buildup in arteries in the neck, heart and legs, according to new research published...

Baby-Talk’ May Actually Help Babies Learn to Speak

Edited By NODE SMITH, ND From University of Florida- A new study suggests that when parents baby talk to their infants, they might be helping them learn to produce speech. The way we instinctively speak to babies -- higher pitch, slower speed, exaggerated...

Don’t “Settle Down” as You Get Older

Edited By NODE SMITH, ND From Harvard University- Just about everyone knows that exercise is good for you. Some people can even rattle off reasons it keeps your muscles and joints strong, and how it fights off certain diseases. But how many people can tell you the...

Collagen Key to Dormant Metastases

Edited By NODE SMITH, ND From The Mount Sinai Hospital / Mount Sinai School of Medicine- Mount Sinai researchers have solved a major mystery in cancer research: How cancer cells remain dormant for years after they leave a tumor and travel to other parts of the body,...

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