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2025 NDNR Impact Report

At NDNR, we are more than just a publication—we're a vibrant community dedicated to elevating and advancing the field of naturopathic medicine. Since 2005, we've proudly served as the unbiased voice for naturopathic doctors across North America, bringing you monthly...

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Inflammation During Pregnancy Permanently Rewires the Brain

Lifelong Cognitive Health Begins in the Womb With Immune-Driven Brain Changes Inflammation during pregnancy eliminates 70 percent of fetal brain cells responsible for forming critical neural circuits. These changes are visible on MRI scans at birth and are linked to...

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How Does Trauma-Focused Psychotherapy Work?

NODE SMITH, ND Trauma-focused psychotherapy is widely considered the best available treatment for posttraumatic stress disorder (PTSD). However, the ways in which this method affects the brain to promote recovery from PTSD are not well understood. In a new study...

Adverse Childhood Upbringing Changes Later Opportunities

NODE SMITH, ND An adverse upbringing often impairs people's circumstances and health in their adult years, especially for couples who have both had similar experiences. This is shown by a new study, carried out by Uppsala University researchers, in which 818 mothers...

Study Shows Exercise Alone Can Lower Inflammation

NODE SMITH, ND Biomedical engineers at Duke University have demonstrated that human muscle has an innate ability to ward off the damaging effects of chronic inflammation when exercised. The discovery was made possible through the use of lab-grown, engineered human...

Brain Stimulation Improves Temporal Memory Recall

NODE SMITH, ND You might remember you ate cereal for breakfast but forget the color of the bowl. Or recall watching your partner put the milk away but can't remember on which shelf. A new Northwestern Medicine study improved memory of complex, realistic events similar...

Closeness to Nature Helps Prevent Depression

NODE SMITH, ND Depression, especially in urban areas, is on the rise, now more than ever. Mental health outcomes are influenced by, among other things, the type of environment where one lives. Former studies show that urban greenspace has a positive benefit on people...

Microglia Behind Depression/Inflammation Link

NODE SMITH, ND Special immune cells found in the brain, microglia, play a key role in the processes that make you feel uneasy and depressed in correlation with inflammation. This is the conclusion of a study using mice carried out by researchers at Linköping...

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Sleeping Well During Dynamic Societal Change

Sleeping Well During Dynamic Societal Change

How to Protect Sleep Health Amid Political, Economic, and Social Upheaval Catherine Darley, ND Periods of major government and societal change often trigger widespread uncertainty, leading to a rise in sleep complaints. Many clinicians are seeing this firsthand among...

June 2025 Cont. References

Tauroursodeoxycholic Acid (TUDCA) And Protective Role Against Neurodegeneration Authors: Devin Miles, ND and Elizabeth Sutherland, ND Zangerolamo L, Vettorazzi JF, Rosa LRO, et al. The bile acid TUDCA and neurodegenerative disorders: An overview. Life Sci. 2021 May...

Screening for Colorectal Cancer Earlier than 50 May be a Good Idea

From Massachusetts General Hospital Screening for colorectal cancer (CRC) in women before the age of 50 can significantly reduce the risk of CRC compared to those who have no endoscopic screening or decide to initiate testing at age 50, according to a new study from...

Nature Cure Clinical Pearls – Notes From the Field: February 2022

JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be a...

Education – Spongetivity: The Importance of Staying Curious

FRASER SMITH, MATD, ND  The other day, I was speaking with colleague named Rich. He appreciates portmanteau words just as much as I do. These are terms such as "frankenfood" or "brunch." While Rich and I were speaking, he tossed out a new expression that resonated...

Tolle Totum – Emotional Trauma: Shifting the Focus of Treatment

SHARUM SHARIF, ND  Emotionally traumatized people are stuck in survival mode, constantly fighting off unseen enemies, which leaves no room for nurturing, caring, or love in their lives. They are often unable to connect and feel intimate with others, and they are...

The Vital Conversation – Nutrition and Self-Healing: Part 1

JAMES SENSENIG, ND  CHARLEY CROPLEY, ND This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through clinical...

Education – Spongetivity: The Importance of Staying Curious

FRASER SMITH, MATD, ND  The other day, I was speaking with colleague named Rich. He appreciates portmanteau words just as much as I do. These are terms such as "frankenfood" or "brunch." While Rich and I were speaking, he tossed out a new expression that resonated...

Tolle Totum – Emotional Trauma: Shifting the Focus of Treatment

SHARUM SHARIF, ND  Emotionally traumatized people are stuck in survival mode, constantly fighting off unseen enemies, which leaves no room for nurturing, caring, or love in their lives. They are often unable to connect and feel intimate with others, and they are...

The Vital Conversation – Nutrition and Self-Healing: Part 1

JAMES SENSENIG, ND  CHARLEY CROPLEY, ND This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through clinical...

Tolle Totum – Anxiety and Depression: The Gut-Brain Connection

NICOLE CAIN, ND, MA  MICHELLE MADDUX, ND  Anxiety and depression are not new issues for human beings. However, their prevalence has been increasing at shocking rates over the past few years. Preliminary data estimates that depression rates have tripled since...

Study on ASMR Videos and Sensitivity to Environment

UNIVERSITY OF ESSEX Fans of ASMR videos are more likely to be sensitive to their surroundings and feelings, University of Essex research has revealed. ASMR, which stands for Autonomous Sensory Meridian Response, has swept the internet with millions watching viral...

Closer to a Universal Plastic Recycling Option?

ETH ZURICH A team of ETH researchers led by Athina Anastasaki have succeeded in breaking down plastic into its molecular building blocks and in recovering over 90 percent of them -- a first step towards genuine plastic recycling. The chemical industry has a long...

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