Restoring Balance Through Digestion, Dosha Regulation, and Targeted Interventions By Dr. Virender Sodhi MD (Ayurveda), ND In recent years, the conversation around men’s health, particularly testosterone levels, has gained significant attention. While modern medicine...
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Undernourished Children Show Reduced Immunity Despite Full Vaccination
Poor nutrition lowers protection against measles, tetanus, and Hib in fully vaccinated children, revealing the critical role of nutrition in immunity. New research reveals that immunity relies on proper nutrition more than vaccination alone. Conducted as part of the...
Walking 7,500 Steps Daily Cuts Depression Risk by 42%
Even 5,000 Daily Steps Shows Mental Health Benefits in Major Study A groundbreaking analysis of 96,173 adults reveals that walking more daily significantly reduces depression risk. The comprehensive review found that people taking at least 7,500 steps daily were 42%...
Animal-Based Foods Essential for Child Health and Development
Nutrient-rich foods Like Meat and Dairy Support Growth and Immunity Animal-source foods (ASFs) such as meat, dairy, and eggs are essential for children's growth, development, and immune function. These foods provide bioavailable nutrients like iron, zinc, and vitamin...
Is Low-Dose Prescribing a Possible New Naturopathic Modality?
Men’s Fertility Restored with Lisinopril By Nora Jane Pope, FCP This article examines the off-label use of low-dose lisinopril for treating idiopathic male infertility based on a compelling Nigerian study. It explores how lose-dose prescribing could be a naturopathic...
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Brain Implants Introduce Bacteria Into Brain Tissue Causing Device Failure
New Research Links Implant Bacteria to Alzheimer's, Parkinson's and Stroke in 80% of Patients Brain implants introduce harmful bacteria directly into brain tissue, creating serious health risks beyond device failure. Research published in Nature Communications reveals...
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Designer Cytokine Makes Paralyzed Mice Walk Again
NODE SMITH, ND To date, paralysis resulting from spinal cord damage has been irreparable. With a new therapeutic approach, scientists have succeeded for the first time in getting paralyzed mice to walk again. The keys to this are the protein hyper-interleukin-6, which...
New Studies Support Blood Test for Early Alzheimer’s Disease
NODE SMITH, ND In three recent publications in Molecular Psychiatry, Brain and JAMA Neurology researchers from the University of Gothenburg provide convincing evidence that an in-house developed blood test for Alzheimer's disease can detect the disease early and track...
Maintaining Brain Plasticity in Adults – Phagocytosis of Synapses
NODE SMITH, ND Developing brains constantly sprout new neuronal connections called synapses as they learn and remember. Important connections -- the ones that are repeatedly introduced, such as how to avoid danger -- are nurtured and reinforced, while connections...
Coordination Affected by Less Alcohol Than You May Think
NODE SMITH, ND In previous studies, eye movements and vision were only affected at blood alcohol concentrations (BACs) approaching the legal limit for driving (0.08% BAC), in England, Wales and Northern Ireland (1). New research published in The Journal of Physiology...
If Depressed or Anxious, Focus on Your Previous Successes in Life
NODE SMITH, ND The more chaotic things get, the harder it is for people with clinical anxiety and/or depression to make sound decisions and to learn from their mistakes. On a positive note, overly anxious and depressed people's judgment can improve if they focus on...
When Educating Public, Make Sure Social Post Language Matches Pictures
NODE SMITH, ND When using social media to nudge people toward safe and healthy behaviors, it's critical to make sure the words match the pictures, according to a new study. After looking at social media posts, parents of young children were better able to recall...
Study on ‘What Makes a Virus Infectious’
NODE SMITH, ND Researchers have for the first time identified the way viruses like the poliovirus and the common cold virus 'package up' their genetic code, allowing them to infect cells. The findings, published today (Friday, 8 January) in the journal PLOS Pathogens...
Emotional Response from Music Measured with Brain Scans
NODE SMITH, ND Researchers at the University of Turku have discovered what type of neural mechanisms are the basis for emotional responses to music. Altogether 102 research subjects listened to music that evokes emotions while their brain function was scanned with...
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Stem Cells Calm Inflammation in Bone Marrow to Prevent Autoimmune Damage
IL-10 From Blood Stem Cells Blocks Autoimmune Cascades in Bone Marrow Up to 80% of bone marrow immune activation is driven by inflammation following infection, cancer treatment, or trauma. New findings from Goethe University Frankfurt reveal that hematopoietic stem...
Lipid-Based Citrus Formula Boosts Absorption and Relieves Cancer-Related Dry Mouth
Dry Mouth Affects 70% of Cancer Patients Receiving Radiation Xerostomia is the most reported complication following radiation therapy for head and neck cancers, affecting approximately 7 in 10 patients. Reduced saliva impairs digestion, elevates infection risk, and...
Natural Diet Linked to 25% Lower Risk of Midlife Heart Disease and Diabetes
Nutritional Choices Increase Chance of Healthy Aging by 86% Eating a diet rich in natural, minimally processed foods—including fruits, vegetables, whole grains, healthy animal fats, pasture-raised meats, eggs, and dairy—increases the likelihood of reaching age 70 free...
2025 NDNR Impact Report
At NDNR, we are more than just a publication—we're a vibrant community dedicated to elevating and advancing the field of naturopathic medicine. Since 2005, we've proudly served as the unbiased voice for naturopathic doctors across North America, bringing you monthly...
Hydrotherapy- Part 2
JAMES SENSENIG, ND LETITIA DICK-KRONENBERG, ND, VNMI This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy...
Holographic Camera Can See Inside Skull?
Edited By NODE SMITH, ND From Northwestern University-- Northwestern University researchers have invented a new high-resolution camera that can see the unseen -- including around corners and through scattering media, such as skin, fog or potentially even the human...
How the Diet Affects Immune System: Mice Model Study
Edited By NODE SMITH, ND From Harvard Medical School- The cliché "you are what you eat" has been used for hundreds of years to illustrate the link between diet and health. Now, an international team of researchers has found the molecular proof of this concept,...
Endocannabinoids Increased from Exercise
Edited By NODE SMITH, ND From University of Nottingham- Exercise increases the body's own cannabis-like substances, which in turn helps reduce inflammation and could potentially help treat certain conditions such as arthritis, cancer and heart disease. In a new study,...
Making Sustainable Jet Fuel – Wow!
Edited By NODE SMITH, ND From Institute for Advanced Sustainability Studies (IASS)- Scientists at ETH Zurich have built a plant that can produce carbon-neutral liquid fuels from sunlight and air. The next goal will be to take this technology to industrial scale and...
Mind, Body… and Something: How to Teach Spirituality in a Naturopathic Curriculum?
FRASER SMITH, MATD, ND Spirituality has many definitions. But whether it has a common definition or not, many of us in the profession believe the spiritual dimension of a person is an important aspect of health. The vast human experience with this aspect of our...
Notes from the Field: June, 2021
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
Earth 2022 and Beyond: Strategic Avoidance of Female Health Risks
CHRIS D. MELETIS, ND KIMBERLY WILKES, BSC There is the tendency to implement identical protocols when treating women and men. However, it must be acknowledged that there are indeed gender differences. Women are more at risk of certain diseases, they...
PCOS and the Gut: The Role of the Gut Microbiome in PCOS Treatment
MICHELLE MADDUX, ND Abstract Polycystic ovary syndrome (PCOS) is a complex endocrine disorder marked by hormonal imbalance, insulin resistance, chronic inflammation, and metabolic dysfunction. In this clinical review, Dr. Michelle Maddux highlights the central...
Metformin & Myo-inositol: Management of Insulin Resistance in Women with PCOS
LIQAA ESSAM NASER, ND, MBCHB, CCT KRIS SOMOL, ND Student Scholarship – Second Place Research Review Abstract Polycystic ovary syndrome (PCOS) is a multifactorial endocrine disorder frequently characterized by insulin resistance...
Mind, Body… and Something: How to Teach Spirituality in a Naturopathic Curriculum?
FRASER SMITH, MATD, ND Spirituality has many definitions. But whether it has a common definition or not, many of us in the profession believe the spiritual dimension of a person is an important aspect of health. The vast human experience with this aspect of our...
Notes from the Field: June, 2021
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
Earth 2022 and Beyond: Strategic Avoidance of Female Health Risks
CHRIS D. MELETIS, ND KIMBERLY WILKES, BSC There is the tendency to implement identical protocols when treating women and men. However, it must be acknowledged that there are indeed gender differences. Women are more at risk of certain diseases, they...
PCOS and the Gut: The Role of the Gut Microbiome in PCOS Treatment
MICHELLE MADDUX, ND Abstract Polycystic ovary syndrome (PCOS) is a complex endocrine disorder marked by hormonal imbalance, insulin resistance, chronic inflammation, and metabolic dysfunction. In this clinical review, Dr. Michelle Maddux highlights the central...
Metformin & Myo-inositol: Management of Insulin Resistance in Women with PCOS
LIQAA ESSAM NASER, ND, MBCHB, CCT KRIS SOMOL, ND Student Scholarship – Second Place Research Review Abstract Polycystic ovary syndrome (PCOS) is a multifactorial endocrine disorder frequently characterized by insulin resistance...
Fire Proofing Materials Linked to Autism
Edited By NODE SMITH, ND From University of California, Riverside- Polybrominated diphenyl ethers, or PBDEs, are a class of fire-retardant chemicals that are ubiquitous. They are found on upholstery, carpets, curtains, electronics, and even infant products. Flame...
Getting Better Sleep Could HELP Reverse Alzheimer’s (in mice)
Edited By NODE SMITH, ND From Baylor College of Medicine- Multiple studies in humans and mouse models indicate that sleep disruptions raise the risk of Alzheimer's disease (AD) by increasing the accumulation of disease-relevant proteins such as amyloid-beta (A-beta)...
Medicare & Naturopathic Medicine: Coverage is here, in a way
DAN LABRIOLA, ND The news is good. Medicare patients have significantly greater access to naturopathic services starting this open enrollment period (October 15th to December 7th, 2021). This is likely a result of insurers responding to pressure...
Childhood Eczema & Chronic Disease: Assessing Toxin Transfer from Mom to Baby
DIANE ANGELA FONG, ND I became a naturopathic doctor because I had suffered with severe eczema since birth. As a baby, every time I breast fed, my eczema would flare up. Based on this correlation, my mother was told that I was...
Preserving Female Fertility: Key Diet and Lifestyle Factors for Maintaining Reproductive Health
Student Scholarship – First Place Research Review DAIANA CASTLEMAN, HBSC STEFANIE TROWELL, ND Women today are increasingly aware of the impact age has on their fertility. Armed with the knowledge that female fecundity begins to decrease after...
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Fetus Has Powerful Immune System, Fights Infections Independently in Womb
New research reveals babies actively combat diseases like Zika before birth, challenging long-held beliefs about fetal vulnerability. Groundbreaking research reveals fetuses possess a sophisticated immune system that fights infections independently while in the womb....
Dark Chocolate Prevents Diabetes & Inflammation: Amount Matters
Increased dark chocolate consumption strengthens protection against diabetes, inflammation, and vessel problems, while avoiding weight gain Dark chocolate's protective compounds prevent diabetes, reduce inflammation, and improve blood vessel function - and these...


