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Ayurvedic Strategies for Low Testosterone

Restoring Balance Through Digestion, Dosha Regulation, and Targeted Interventions By Dr. Virender Sodhi MD (Ayurveda), ND In recent years, the conversation around men’s health, particularly testosterone levels, has gained significant attention. While modern medicine...

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Walking 7,500 Steps Daily Cuts Depression Risk by 42%

Even 5,000 Daily Steps Shows Mental Health Benefits in Major Study A groundbreaking analysis of 96,173 adults reveals that walking more daily significantly reduces depression risk. The comprehensive review found that people taking at least 7,500 steps daily were 42%...

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Designer Cytokine Makes Paralyzed Mice Walk Again

NODE SMITH, ND To date, paralysis resulting from spinal cord damage has been irreparable. With a new therapeutic approach, scientists have succeeded for the first time in getting paralyzed mice to walk again. The keys to this are the protein hyper-interleukin-6, which...

New Studies Support Blood Test for Early Alzheimer’s Disease

NODE SMITH, ND In three recent publications in Molecular Psychiatry, Brain and JAMA Neurology researchers from the University of Gothenburg provide convincing evidence that an in-house developed blood test for Alzheimer's disease can detect the disease early and track...

Maintaining Brain Plasticity in Adults – Phagocytosis of Synapses

NODE SMITH, ND Developing brains constantly sprout new neuronal connections called synapses as they learn and remember. Important connections -- the ones that are repeatedly introduced, such as how to avoid danger -- are nurtured and reinforced, while connections...

Coordination Affected by Less Alcohol Than You May Think

NODE SMITH, ND In previous studies, eye movements and vision were only affected at blood alcohol concentrations (BACs) approaching the legal limit for driving (0.08% BAC), in England, Wales and Northern Ireland (1). New research published in The Journal of Physiology...

If Depressed or Anxious, Focus on Your Previous Successes in Life

NODE SMITH, ND The more chaotic things get, the harder it is for people with clinical anxiety and/or depression to make sound decisions and to learn from their mistakes. On a positive note, overly anxious and depressed people's judgment can improve if they focus on...

Study on ‘What Makes a Virus Infectious’

NODE SMITH, ND Researchers have for the first time identified the way viruses like the poliovirus and the common cold virus 'package up' their genetic code, allowing them to infect cells. The findings, published today (Friday, 8 January) in the journal PLOS Pathogens...

Emotional Response from Music Measured with Brain Scans

NODE SMITH, ND Researchers at the University of Turku have discovered what type of neural mechanisms are the basis for emotional responses to music. Altogether 102 research subjects listened to music that evokes emotions while their brain function was scanned with...

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2025 NDNR Impact Report

At NDNR, we are more than just a publication—we're a vibrant community dedicated to elevating and advancing the field of naturopathic medicine. Since 2005, we've proudly served as the unbiased voice for naturopathic doctors across North America, bringing you monthly...

Hydrotherapy- Part 2

JAMES SENSENIG, ND LETITIA DICK-KRONENBERG, ND, VNMI   This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy...

Holographic Camera Can See Inside Skull?

Edited By NODE SMITH, ND From Northwestern University-- Northwestern University researchers have invented a new high-resolution camera that can see the unseen -- including around corners and through scattering media, such as skin, fog or potentially even the human...

How the Diet Affects Immune System: Mice Model Study

Edited By NODE SMITH, ND From Harvard Medical School- The cliché "you are what you eat" has been used for hundreds of years to illustrate the link between diet and health. Now, an international team of researchers has found the molecular proof of this concept,...

Endocannabinoids Increased from Exercise

Edited By NODE SMITH, ND From University of Nottingham- Exercise increases the body's own cannabis-like substances, which in turn helps reduce inflammation and could potentially help treat certain conditions such as arthritis, cancer and heart disease. In a new study,...

Making Sustainable Jet Fuel – Wow!

Edited By NODE SMITH, ND From Institute for Advanced Sustainability Studies (IASS)- Scientists at ETH Zurich have built a plant that can produce carbon-neutral liquid fuels from sunlight and air. The next goal will be to take this technology to industrial scale and...

Notes from the Field: June, 2021

JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...

Earth 2022 and Beyond: Strategic Avoidance of Female Health Risks

CHRIS D. MELETIS, ND  KIMBERLY WILKES, BSC  There is the tendency to implement identical protocols when treating women and men. However, it must be acknowledged that there are indeed gender differences. Women are more at risk of certain diseases, they...

PCOS and the Gut: The Role of the Gut Microbiome in PCOS Treatment

MICHELLE MADDUX, ND  Abstract Polycystic ovary syndrome (PCOS) is a complex endocrine disorder marked by hormonal imbalance, insulin resistance, chronic inflammation, and metabolic dysfunction. In this clinical review, Dr. Michelle Maddux highlights the central...

Notes from the Field: June, 2021

JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...

Earth 2022 and Beyond: Strategic Avoidance of Female Health Risks

CHRIS D. MELETIS, ND  KIMBERLY WILKES, BSC  There is the tendency to implement identical protocols when treating women and men. However, it must be acknowledged that there are indeed gender differences. Women are more at risk of certain diseases, they...

PCOS and the Gut: The Role of the Gut Microbiome in PCOS Treatment

MICHELLE MADDUX, ND  Abstract Polycystic ovary syndrome (PCOS) is a complex endocrine disorder marked by hormonal imbalance, insulin resistance, chronic inflammation, and metabolic dysfunction. In this clinical review, Dr. Michelle Maddux highlights the central...

Fire Proofing Materials Linked to Autism

Edited By NODE SMITH, ND From University of California, Riverside- Polybrominated diphenyl ethers, or PBDEs, are a class of fire-retardant chemicals that are ubiquitous. They are found on upholstery, carpets, curtains, electronics, and even infant products. Flame...

Getting Better Sleep Could HELP Reverse Alzheimer’s (in mice)

Edited By NODE SMITH, ND From Baylor College of Medicine- Multiple studies in humans and mouse models indicate that sleep disruptions raise the risk of Alzheimer's disease (AD) by increasing the accumulation of disease-relevant proteins such as amyloid-beta (A-beta)...

Medicare & Naturopathic Medicine: Coverage is here, in a way

DAN LABRIOLA, ND  The news is good. Medicare patients have significantly greater access to naturopathic services starting this open enrollment period (October 15th to December 7th, 2021). This is likely a result of insurers responding to pressure...

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