Nutrient-rich foods Like Meat and Dairy Support Growth and Immunity Animal-source foods (ASFs) such as meat, dairy, and eggs are essential for children's growth, development, and immune function. These foods provide bioavailable nutrients like iron, zinc, and vitamin...

Trending Articles
Is Low-Dose Prescribing a Possible New Naturopathic Modality?
Men’s Fertility Restored with Lisinopril By Nora Jane Pope, FCP This article examines the off-label use of low-dose lisinopril for treating idiopathic male infertility based on a compelling Nigerian study. It explores how lose-dose prescribing could be a naturopathic...
Managing Osteoarthritis and Eczema in a Pre-Diabetic Patient
A Case Study Lina Mockus, ND Introduction This case study details the naturopathic approach to treating a 58-year-old male patient, Sam, who presented with a history of osteoarthritis (OA) and eczema. OA is an inflammatory disease of the joints that occurs when the...
Kale and Tea Compound Found to Be Most Effective at Reducing Inflammation
Study Identifies Flavonoids That Enhance Immune Regulation Kaempferol, a flavonoid found in kale, tea, spinach, and broccoli, significantly reduces inflammation by promoting immune regulation, according to research published in Allergy. The study screened over 40...
Inhibiting Myostatin To Promote Muscle Mass in Men
Chris D. Meletis, N.D. With age, the sails of our sailboat become deflated unless we take a proactive approach to fight the statistical trends. This is never more true than with the loss of muscle mass. After age 30, people lose about 3% to 5% of their muscle mass...
Featured Article | Naturopathic News
Natural Diet Linked to 25% Lower Risk of Midlife Heart Disease and Diabetes
Nutritional Choices Increase Chance of Healthy Aging by 86% Eating a diet rich in natural, minimally processed foods—including fruits, vegetables, whole grains, healthy animal fats, pasture-raised meats, eggs, and dairy—increases the likelihood of reaching age 70 free...
Exclusive Content | Naturopathic News
Shortest Time Measured: Zeptoseconds
Node Smith, ND In the global race to measure ever shorter time spans, physicists from Goethe University Frankfurt have now taken the lead: together with colleagues at the accelerator facility DESY in Hamburg and the Fritz-Haber-Institute in Berlin, they have measured...
Mechanism of Exercise’s Effect on Cancer
Node Smith, ND People with cancer who exercise generally have a better prognosis than inactive patients. Now, researchers at Karolinska Institutet in Sweden have found a likely explanation of why exercise helps slow down cancer growth in mice: Physical activity...
Nobel Prize in Physics: Black Holes
Node Smith, ND The Royal Swedish Academy of Sciences has decided to award the Nobel Prize in Physics 2020 with one half to Roger Penrose, University of Oxford, UK, "for the discovery that black hole formation is a robust prediction of the general theory of relativity"...
Importance of Considering Energy Sources Used For/During Recycling Process
Node Smith, ND Recycling paper may only be helpful to the climate if it is powered by renewable energy, according to a new modelling study by researchers at UCL and Yale. The study, published in Nature Sustainability, found that greenhouse gas emissions would increase...
Emotions May Leave a Lasting Smell
Node Smith, ND Unhealthy behaviors trigger moral judgments that are similar to the basic emotions that contribute to our ability to survive. Two different hypotheses are to be found in the current scientific literature as to the identity of these emotions. Some...
Value of Relationships Determined by Same Area as Economic Value
Node Smith, ND Wishing a friend ‘happy birthday’ or spending a long period of time listening to their problems signifies commitment to the friendship. In other words, these actions serve as commitment signals (*1) and it is known that people value their relationships...
Dependence on Coaches Can be Detrimental to Athletes
Node Smith, ND Athletes increasingly relying on a coach over the course of a season may be a sign that they aren't progressing in their development, according to new research from Binghamton University. Athletes increasingly relying on a coach over the course of a...
Mental Problems in Children with Diabetes
Node Smith, ND Diabetic ketoacidosis (DKA), a serious but common complication of type 1 diabetes, is linked to lower IQ scores and worse memory in children with type 1 diabetes, according to a study led by UC Davis Health researchers. The study published Sept. 22 in...
Archived Case Studies and Featured Content
The (Not So) Hidden Health Effects of Fast Fashion
Unveiling the Environmental and Health Costs of Trendy, Affordable Clothing By Nozomi Gonzalez, ND Introduction We live in one of the trendiest times in history. Trends in fashion have existed almost as long as humans have worn clothes, but for most of the past, only...
All Exercise Improves Brain Function at Every Age
Cognitive Performance Enhanced by Physical Activity Across the Lifespan Even short bouts of physical activity improve memory, focus, and mental clarity across every age group. Children show better attention and task persistence after 20 minutes of structured play....
1 in 10 Adult Stimulant Users Develop Use Disorder
Misuse increases risk by 14 times in adults aged 18 to 49 Among US adults aged 18 to 64 who use prescription stimulants, 9 percent meet criteria for stimulant use disorder. One in four report misuse, and 73 percent of those with stimulant use disorder have a history...
Brain Implants Introduce Bacteria Into Brain Tissue Causing Device Failure
New Research Links Implant Bacteria to Alzheimer's, Parkinson's and Stroke in 80% of Patients Brain implants introduce harmful bacteria directly into brain tissue, creating serious health risks beyond device failure. Research published in Nature Communications reveals...
New “Zinc Index” For Measuring Mineral Status
Edited By NODE SMITH, ND From Cornell University- Zinc deficiency is prevalent around the world, and among children, these mineral shortfalls can lead to stunting, embryonic malformations and neurobehavioral abnormalities. Over several decades, science has improved...
Screen Addiction Disorder: EEG-based Diagnostics & Trends in Therapeutics
STEVEN RONDEAU, ND, BCN (EEG) Since childhood, most of us have been told that watching too much television is not healthy and that excessive screen time in any form can have serious repercussions on our...
Hydrotherapy- Part 1
JAMES SENSENIG, ND LETITIA DICK-KRONENBERG, ND, VNMI This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through...
What Do Students Need? Findings from the AANMC’s 2020 Survey
FRASER SMITH, MATD, ND Naturopathic medical school – an accredited first-professional program that prepares a student for entry into a profession – has a pretty clear mandate. Accreditation agencies at the regional/provincial or programmatic level (the Council...
Alzheimer’s Disease Linked to Certain Personality Traits
NODE SMITH, ND New research from the Florida State University College of Medicine found that changes in the brain associated with Alzheimer's disease are often visible early on in individuals with personality traits associated with the condition. The study focused on...
Cannabis & Male Fertility: Keeping the Evidence in Perspective
JAKE F. FELICE, ND, LMP Cannabis use for medical and recreational purposes remains high in adults of reproductive age, and it is important for clinicians to be aware of the potential risks and misconceptions regarding cannabis and male...
Mais do que Desifanado (Translation: More than slightly out of tune)
REV OMAR S. BAILEY, ND “And a mouse is miracle enough to stagger sextillions of infidels.” This 1 line from Whitman’s poem, “Song of Myself,”1 has held such power throughout my life, especially my life as a naturopathic doctor. Holding the...
Metabolites that Increase the Risk for Migraines
NODE SMITH, ND Migraines are a pain in the head and in the hip pocket, but newly discovered genetic causes by QUT researchers could lead the way to new preventative drugs and therapies. Genetic analyses findings were published in The American Journal of Human...
Neuroscience of the Future May Look at the “Collective Brain”
NODE SMITH, ND In a new paper, scientists suggest that efforts to understand human cognition should expand beyond the study of individual brains. They call on neuroscientists to incorporate evidence from social science disciplines to better understand how people...
Too Much and Too Little Sleep is Not Good
NODE SMITH, ND Like so many other good things in life, sleep is best in moderation. A multiyear study of older adults found that both short and long sleepers experienced greater cognitive decline than people who slept a moderate amount, even when the effects of early...
Cannabis & Male Fertility: Keeping the Evidence in Perspective
JAKE F. FELICE, ND, LMP Cannabis use for medical and recreational purposes remains high in adults of reproductive age, and it is important for clinicians to be aware of the potential risks and misconceptions regarding cannabis and male...
Mais do que Desifanado (Translation: More than slightly out of tune)
REV OMAR S. BAILEY, ND “And a mouse is miracle enough to stagger sextillions of infidels.” This 1 line from Whitman’s poem, “Song of Myself,”1 has held such power throughout my life, especially my life as a naturopathic doctor. Holding the...
Metabolites that Increase the Risk for Migraines
NODE SMITH, ND Migraines are a pain in the head and in the hip pocket, but newly discovered genetic causes by QUT researchers could lead the way to new preventative drugs and therapies. Genetic analyses findings were published in The American Journal of Human...
Neuroscience of the Future May Look at the “Collective Brain”
NODE SMITH, ND In a new paper, scientists suggest that efforts to understand human cognition should expand beyond the study of individual brains. They call on neuroscientists to incorporate evidence from social science disciplines to better understand how people...
Too Much and Too Little Sleep is Not Good
NODE SMITH, ND Like so many other good things in life, sleep is best in moderation. A multiyear study of older adults found that both short and long sleepers experienced greater cognitive decline than people who slept a moderate amount, even when the effects of early...
The NDNR Physician’s Choice Awards
https://vimeo.com/639182689 The NDNR Physician’s Choice Awards are bestowed upon companies that embrace naturopathic medicine and support naturopathic physicians, their practices, and patients. In the Fall of 2021, naturopathic doctors selected one company for each of...
Motivating People to Exercise with Messages of Death and Illness
NODE SMITH, ND Fitness apps that emphasize illness- or death-related messaging are more likely to be effective in motivating participation than are social stigma, obesity, or financial cost messaging, according to a recent study. Previous studies, especially on...
Your Brain’s ‘Fingerprint?’
NODE SMITH, ND "I think about it every day and dream about it at night. It's been my whole life for five years now," says Enrico Amico, a scientist and SNSF Ambizione Fellow at EPFL's Medical Image Processing Laboratory and the EPFL Center for Neuroprosthetics. He's...
Remembering Stressful Situations is Easier
NODE SMITH, ND Stressful experiences are usually remembered more easily than neutral experiences. Researchers at Ruhr-Universität Bochum (RUB) have analyzed the reasons why this is the case. They put people in stressful situations during simulated job interviews and...
New App Rates Healthy Food from 1 – 100
NODE SMITH, ND A scientific team at the Friedman School of Nutrition Science and Policy at Tufts has developed a new tool to help consumers, food companies, restaurants, and cafeterias choose and produce healthier foods and officials to make sound public nutrition...
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Featured News
Cannabis Use Linked to Psychosis in Some Young Adults
Proponents of cannabis say that there is no harm in smoking a joint, but a new study by McGill University finds otherwise. The research indicates young adults at high risk for psychosis can aggravate their symptoms by using cannabis. While it has been known in the...
Mainstream Science Links Uterine Tumors to Phthalates
Chemicals that are used in everyday products (phthalates) can now legitimately be blamed for uterine tumor growth, following a study by Northwestern Medicine. According to corresponding study author Dr. Serdar Bulun, chair of the department of obstetrics and...



