Regular coffee drinkers gain 1.84 years of life expectancy, with maximum benefits at 3 cups daily. Coffee extends life through multiple biological pathways, with research showing regular drinkers live nearly two years longer. Studies across 50+ global populations...

Trending Articles
Neural Stem Cells Repair Chronic Spinal Cord Injuries in Five-Year Study
First long-term evidence of neurological improvement after stem cell treatment in previously incurable spinal injuries Neural stem cell transplantation successfully improved neurological function in patients with chronic spinal cord injuries. This groundbreaking study...
Notes from the Field #37
Jared Zeff, ND, FNMI, LAc The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on medicine—a running set of observations about practice in the field. It’s not meant to be a...
Fetus Has Powerful Immune System, Fights Infections Independently in Womb
New research reveals babies actively combat diseases like Zika before birth, challenging long-held beliefs about fetal vulnerability. Groundbreaking research reveals fetuses possess a sophisticated immune system that fights infections independently while in the womb....
Dark Chocolate Prevents Diabetes & Inflammation: Amount Matters
Increased dark chocolate consumption strengthens protection against diabetes, inflammation, and vessel problems, while avoiding weight gain Dark chocolate's protective compounds prevent diabetes, reduce inflammation, and improve blood vessel function - and these...
Featured Article | Naturopathic News
Lifespan Blueprint Created at Conception: First Moments Determine Lifelong Health
New Research Shows Pregnancy Health Begins at Fertilization with Critical Cellular Signals According to groundbreaking research from an international team of scientists, human health begins at the exact moment of conception. The study published in Nature...
Exclusive Content | Naturopathic News
Could Transplanting Brown Fat be the Next “Silver Bullet” for Obesity/Diabetes?
Node Smith, ND Obesity is the main cause of type 2 diabetes and related chronic illnesses that together will kill more people around the globe this year than the Covid-19 coronavirus. Scientists at Joslin Diabetes Center have delivered a proof of concept for a novel...
“One Day at a Time” Motto Seems to Work for Those Recovering From Addiction
Node Smith, ND "One day at a time" is a mantra for recovering alcoholics, for whom each day without a drink builds the strength to go on to the next. A new brain imaging study by Yale researchers shows why the approach works. "One day at a time" Imaging scans of those...
We Can Train Ourselves to be More Playful
Node Smith, ND Simple exercises can help to make people more playful and consequently feel more satisfied with their lives. This has been revealed in a new study by psychologists from Martin Luther University Halle-Wittenberg (MLU) in the journal Applied Psychology:...
“Catastrophizing” Pain Linked to More Sedentary Behavior
Node Smith, ND Chronic pain affects the majority of older adults in the U.S., and getting enough exercise plays a key role in pain management. New research suggests that how people think about their pain can have a significant effect on whether they get enough...
Our Memory and Sense of Self Tied to Our Physical Perception of Our Bodies
Node Smith, ND Our sense of who we are is thought to be influenced by things like our childhood experiences, our interactions with others, and now, researchers say, our bodies. A study appearing August 26 in the journal iScience shows that, when pairs of friends...
50% Reduction in Earth Seismic Activity From COVID-19 Lockdown
Node Smith, ND The lack of human activity during lockdown caused human-linked vibrations in the Earth to drop by an average of 50% between March and May 2020. This quiet period is the longest and most pronounced quiet period of seismic noise in recorded history This...
Microbiome’s Role in Dealing with Cancer
Node Smith, ND Researchers with the Snyder Institute for Chronic Diseases at the Cumming School of Medicine (CSM) have discovered which gut bacteria help our immune system battle cancerous tumors and how they do it. The discovery may provide a new understanding of why...
New Taste Bud Discovered
Node Smith, ND Our mouths may be home to a newly discovered set of multi-tasking taste cells that -- unlike most known taste cells, which detect individual tastes -- are capable of detecting sour, sweet, bitter and umami stimuli. A research team led by Kathryn Medler...
Archived Case Studies and Featured Content
Homeopathic Management: Acute, Subacute, and Chronic Coughs
By Sharum Sharif, ND Abstract Homeopathy offers effective management for acute, subacute, and chronic coughs, particularly those arising from infectious and post-infectious conditions. By prioritizing etiology, characteristic symptoms, and the nature of the cough—such...
New Natural Peptide Shows Promise as Ozempic Alternative for Weight Loss
According to a recent study from Stanford University, a newly identified peptide known as BRP may offer a safer alternative to Ozempic for weight loss. Unlike GLP-1 receptor agonists such as Ozempic, BRP works independently of the incretin pathway and does not cause...
Kennedy Seeks Overhaul of Food Ingredient Safety Regulations
Health and Human Services Secretary Robert F. Kennedy Jr. has directed the Food and Drug Administration (FDA) to review and potentially revise the "Generally Recognized as Safe" (GRAS) rule. The goal is to close a regulatory loophole that allows food companies to...
OvationLab Conducts Landmark Human Study on the Safety and Efficacy of BPC-157 in Adults with Chronic Pain
Dallas, TX – March 17, 2025 – OvationLab proudly unveils the results of the first-ever human study evaluating the safety and efficacy of orally available BPC-157 as a dietary supplement. This study assessed Infiniwell BPC-157 Delayed Pro 500mcg in adults suffering...
Gut Bacteria in ‘Preemies’ May Be Causing Neurological Damage
NODE SMITH, ND Extremely premature infants are at a high risk for brain damage. Researchers have now found possible targets for the early treatment of such damage outside the brain: Bacteria in the gut of premature infants may play a key role. The research team found...
Overeating is NOT Causing Obesity
NODE SMITH, ND Statistics from the Centers for Disease Control and Prevention (CDC) show that obesity affects more than 40% of American adults, placing them at higher risk for heart disease, stroke, type 2 diabetes, and certain types of cancer. The USDA's Dietary...
Maybe More to the ‘Screen-time” Question for Kids and it’s Link to Behavior
NODE SMITH, ND School-aged children who spend more time in front of screens are only slightly more likely to have attention disorders, disturbed sleep or lower grades and are no more likely to suffer from depression and anxiety, finds one of the largest studies to...
Workspace Air Quality Impacts Productivity
NODE SMITH, ND The air quality within an office can have significant impacts on employees' cognitive function, including response times and ability to focus, and it may also affect their productivity, according to new research led by Harvard T.H. Chan School of Public...
Too Much Free Time May Lead to Lower Sense of Well-Being
NODE SMITH, ND As an individual's free time increases, so does that person's sense of well-being -- but only up to a point. Too much free time can be also be a bad thing, according to research published by the American Psychological Association. "People often complain...
Assessment of PRP Treatment for Osteoarthritis
NODE SMITH, ND A pilot study conducted by researchers at Baylor College of Medicine combined wearable technology and patient-reported outcomes to assess the efficacy of platelet-rich plasma (PRP) treatment in osteoarthritis (OA). The results, published in the journal...
The Question of How Non-Fatal Overdoses Affect the Brain
NODE SMITH, ND An opioid overdose isn't a death sentence. In fact, estimates indicate that in the United States, only 4% to 18% of opioid overdoses that are treated in a hospital or pre-hospital setting -- such as an ambulance or someone's home -- actually kill the...
Lowering Sugar in Packaged Goods Could Prevent Millions from Disease
NODE SMITH, ND Cutting 20% of sugar from packaged foods and 40% from beverages could prevent 2.48 million cardiovascular disease events (such as strokes, heart attacks, cardiac arrests), 490,000 cardiovascular deaths, and 750,000 diabetes cases in the U.S. over the...
The Future of Predicting Alzheimer’s Disease – 99% Accuracy
NODE SMITH, ND Researchers from Kaunas universities, Lithuania developed a deep learning-based method that can predict the possible onset of Alzheimer's disease from brain images with an accuracy of over 99 per cent. The method was developed while analyzing functional...
Internal Brain/Organ Connections Could Determine Self Image
NODE SMITH, ND New research has discovered that the strength of the connection between our brain and internal organs is linked to how we feel about our appearance. Published in the journal Cortex, the study is the first to investigate, and first to identify, the...
Assessment of PRP Treatment for Osteoarthritis
NODE SMITH, ND A pilot study conducted by researchers at Baylor College of Medicine combined wearable technology and patient-reported outcomes to assess the efficacy of platelet-rich plasma (PRP) treatment in osteoarthritis (OA). The results, published in the journal...
The Question of How Non-Fatal Overdoses Affect the Brain
NODE SMITH, ND An opioid overdose isn't a death sentence. In fact, estimates indicate that in the United States, only 4% to 18% of opioid overdoses that are treated in a hospital or pre-hospital setting -- such as an ambulance or someone's home -- actually kill the...
Lowering Sugar in Packaged Goods Could Prevent Millions from Disease
NODE SMITH, ND Cutting 20% of sugar from packaged foods and 40% from beverages could prevent 2.48 million cardiovascular disease events (such as strokes, heart attacks, cardiac arrests), 490,000 cardiovascular deaths, and 750,000 diabetes cases in the U.S. over the...
The Future of Predicting Alzheimer’s Disease – 99% Accuracy
NODE SMITH, ND Researchers from Kaunas universities, Lithuania developed a deep learning-based method that can predict the possible onset of Alzheimer's disease from brain images with an accuracy of over 99 per cent. The method was developed while analyzing functional...
Internal Brain/Organ Connections Could Determine Self Image
NODE SMITH, ND New research has discovered that the strength of the connection between our brain and internal organs is linked to how we feel about our appearance. Published in the journal Cortex, the study is the first to investigate, and first to identify, the...
Intracrine Steroid Biosynthesis
ANDREW L. RUBMAN, ND, FABNE SUSAN GORDON, PHD, LMT In the May 2021 issue of NDNR, Carrie Decker, ND, wrote an excellent article titled “The Anti-Aging Effects of DHEA.”1 The present article also discusses...
People Dealing With Trauma Have Harder Time with Grief and Loss
NODE SMITH, ND Among individuals who survive a trauma that resulted in the loss of a close friend or loved one, symptoms of post-traumatic stress disorder can predict complicated grief -- a sense of persistent sadness and an inability to cope -- years after the...
Epigenetics: Growing Up in a Toxic World – Part 2
CHRIS D. MELETIS, ND Abstract In Part II of this series on pediatric epigenetics, Dr. Chris Meletis explores how modern environmental exposures—including stress, sedentary lifestyles, EMFs, and widespread toxins—can lead to harmful epigenetic modifications that...
Immune Function & Competence: Gut Microbial Influences
MICHELLE MADDUX, ND Abstract This article reviews the critical role of the gut microbiome in immune system development, barrier integrity, and regulation of inflammatory and autoimmune responses. It highlights mechanisms such as short-chain fatty acid...
Poverty Correlates to Smaller Brain Areas
NODE SMITH, ND Children in poverty are more likely to have cognitive and behavioral difficulties than their better-off peers. Plenty of past research has looked into the physical effects of childhood poverty, or documented mental health disparities between...
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Featured News
Gut Health Signals Could Transform Arthritis Treatment
Early changes in the gut microbiome may offer a window for preventive treatments in rheumatoid arthritis. New research reveals that shifts in gut bacteria months before the onset of rheumatoid arthritis could enable preventative interventions. Changes in the gut...
Unveiling the Legacy of Naturopathic Medicine: Nature’s Medicine Through Time Launches
The Nature’s Medicine Through Time website was greeted with excitement during its public debut at the recent Oregon Association of Naturopathic Physicians Annual Conference. This large and growing guide to the history of medicine focuses on the naturopathic...




