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Dwelling on Loneliness Fuels Depression, Study Finds

Ruminating on feelings of loneliness is more harmful than loneliness itself in contributing to depression. Repeated negative thinking about loneliness, not loneliness alone, is the driving force behind depression. For patients and healthcare providers, this study...

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Caffeine and L-Theanine in ADHD

A Case of Impaired Focus and Executive Dysfunction in a 35-Year-Old Male By Matthew Strickland, ND Attention Deficit Hyperactivity Disorder (ADHD) is a neurobehavioral disorder with a typical onset in childhood that can persist into adulthood. It is more commonly...

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Ayurvedic Strategies for Low Testosterone

Restoring Balance Through Digestion, Dosha Regulation, and Targeted Interventions By Dr. Virender Sodhi MD (Ayurveda), ND In recent years, the conversation around men’s health, particularly testosterone levels, has gained significant attention. While modern medicine...

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Featured Article | Naturopathic News

Exclusive Content | Naturopathic News

We Can Train Ourselves to be More Playful

Node Smith, ND Simple exercises can help to make people more playful and consequently feel more satisfied with their lives. This has been revealed in a new study by psychologists from Martin Luther University Halle-Wittenberg (MLU) in the journal Applied Psychology:...

“Catastrophizing” Pain Linked to More Sedentary Behavior

Node Smith, ND Chronic pain affects the majority of older adults in the U.S., and getting enough exercise plays a key role in pain management. New research suggests that how people think about their pain can have a significant effect on whether they get enough...

50% Reduction in Earth Seismic Activity From COVID-19 Lockdown

Node Smith, ND The lack of human activity during lockdown caused human-linked vibrations in the Earth to drop by an average of 50% between March and May 2020. This quiet period is the longest and most pronounced quiet period of seismic noise in recorded history This...

Microbiome’s Role in Dealing with Cancer

Node Smith, ND Researchers with the Snyder Institute for Chronic Diseases at the Cumming School of Medicine (CSM) have discovered which gut bacteria help our immune system battle cancerous tumors and how they do it. The discovery may provide a new understanding of why...

New Taste Bud Discovered

Node Smith, ND Our mouths may be home to a newly discovered set of multi-tasking taste cells that -- unlike most known taste cells, which detect individual tastes -- are capable of detecting sour, sweet, bitter and umami stimuli. A research team led by Kathryn Medler...

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Therapeutic Order: Navigating an Ever-Increasing Toxic World

Therapeutic Order: Navigating an Ever-Increasing Toxic World

Healing Chronic Illness through Environmental Medicine By Kim Furtado, N.D. Exposure to heavy metals, persistent organic pollutants, and other chemicals is rising, with no clear end in sight. The identification of novel forever chemicals, contamination of everyday...

New Study Links Smartphone Attention to Reduced Body Awareness

Research finds smartphone stimuli trigger heart rate changes and diminish the ability to sense internal bodily signals A recent study published in Communications Psychology has uncovered concerning links between smartphones and our internal bodily awareness. Our...

Remembering Stressful Situations is Easier

NODE SMITH, ND Stressful experiences are usually remembered more easily than neutral experiences. Researchers at Ruhr-Universität Bochum (RUB) have analyzed the reasons why this is the case. They put people in stressful situations during simulated job interviews and...

New App Rates Healthy Food from 1 – 100

NODE SMITH, ND A scientific team at the Friedman School of Nutrition Science and Policy at Tufts has developed a new tool to help consumers, food companies, restaurants, and cafeterias choose and produce healthier foods and officials to make sound public nutrition...

Spouses Health Tends to Mirror Each Other

NODE SMITH, ND A couple's health is surprisingly intertwined according to a recent cohort study that looked at Dutch and Japanese marriages. The study discovered that spouses have a high degree of commonality in not only lifestyle habits, but body shape, blood...

Wired for Self-Healing- Part 3

JAMES SENSENIG, ND LOUISE EDWARDS, ND, LAC   This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through...

Integrative Tobacco Cessation: A Case Study

JULIE RHODES, ND, MS  Tobacco use is still the leading cause of preventable disease and death in the United States.1 According to the Centers for Disease Control and Prevention (CDC), approximately 20.8% of...

The Mental Health Repercussions for ‘Wandering Thoughts’

NODE SMITH, ND Where does your mind wander when you have idle time? A University of Arizona-led study published in Scientific Reports may offer some clues, and the findings reveal a surprising amount about our mental health. 78 participants were trained to voice their...

Active Learning Still the Most Effective

NODE SMITH, ND Engaging students through interactive activities, discussions, feedback and AI-enhanced technologies resulted in improved academic performance compared to traditional lectures, lessons or readings, faculty from Carnegie Mellon University's...

Blinding Macular Degeneration May be Driven by Toxic DNA

NODE SMITH, ND Damaging DNA builds up in the eyes of patients with geographic atrophy, an untreatable, poorly understood form of age-related macular degeneration that causes blindness, new research from the University of Virginia School of Medicine reveals. Based on...

Integrative Tobacco Cessation: A Case Study

JULIE RHODES, ND, MS  Tobacco use is still the leading cause of preventable disease and death in the United States.1 According to the Centers for Disease Control and Prevention (CDC), approximately 20.8% of...

The Mental Health Repercussions for ‘Wandering Thoughts’

NODE SMITH, ND Where does your mind wander when you have idle time? A University of Arizona-led study published in Scientific Reports may offer some clues, and the findings reveal a surprising amount about our mental health. 78 participants were trained to voice their...

Active Learning Still the Most Effective

NODE SMITH, ND Engaging students through interactive activities, discussions, feedback and AI-enhanced technologies resulted in improved academic performance compared to traditional lectures, lessons or readings, faculty from Carnegie Mellon University's...

Blinding Macular Degeneration May be Driven by Toxic DNA

NODE SMITH, ND Damaging DNA builds up in the eyes of patients with geographic atrophy, an untreatable, poorly understood form of age-related macular degeneration that causes blindness, new research from the University of Virginia School of Medicine reveals. Based on...

Notes from the Field: April, 2021

JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...

Mushrooms May Help Lower Depression

NODE SMITH, ND Mushrooms have been making headlines due to their many health advantages. Not only do they lower one's risk of cancer and premature death, but new research led by Penn State College of Medicine also reveals that these superfoods may benefit a person's...

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