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Study Shows Past Anti-Beef Research May Have Been Biased A landmark clinical trial analysis revealed that common concerns about beef consumption and heart health may have been influenced by lower-quality research. This comprehensive review found that unprocessed beef...
Daily EGCG Supplement Restores Heart Function to Youthful Levels Scientists have discovered that a key compound from green tea can protect aging hearts from losing function, potentially offering a simple way to prevent heart problems in older adults. The study found...
Active Lifestyle Reduces Brain Age Gap by Up to 45% in 70-Year-Olds A groundbreaking study of healthy 70-year-olds reveals that lifestyle choices dramatically influence whether our brains appear "older" or "younger" than our actual age. Scientists found that regular...
39% Difference in Cancer Cell Growth Between Diet Groups A targeted diet low in omega-6 and high in omega-3 fatty acids, plus fish oil supplements, significantly slowed prostate cancer cell growth in men with early-stage disease. The UCLA-led clinical trial...
Hearts Regenerate Tissue 6x Faster When Given Rest Scientists have uncovered that human hearts can naturally regenerate damaged tissue when given adequate rest periods, with regeneration rates increasing up to 600% above normal under optimal conditions. This discovery...
Dallas, TX – March 17, 2025 – OvationLab proudly unveils the results of the first-ever human study evaluating the safety and efficacy of orally available BPC-157 as a dietary supplement. This study assessed Infiniwell BPC-157 Delayed Pro 500mcg in adults suffering...
Node Smith, ND The thin, slippery layer of cartilage between the bones in the knee is magical stuff: strong enough to withstand a person's weight, but soft and supple enough to cushion the joint against impact, over decades of repeat use. That combination of...
Node Smith, ND Yale scientists may have found a cause for the sudden onset of obsessive-compulsive disorder (OCD) in some children, they report. Pediatric autoimmune neuropsychiatric disorders, or PANDAS, were first proposed in the 1990s. Thought to be triggered by...
Node Smith, ND Stay-at-home orders and "lockdowns" related to the COVID-19 pandemic have had a major impact on the daily lives of people around the world and that includes the way that people sleep, two studies report June 10 in the journal Current Biology. Both...
Node Smith, ND A new study from the University of Georgia has shown that exposure to a now-banned flame retardant can alter the genetic code in sperm, leading to major health defects in children of exposed parents. Exposure to a now-banned flame retardant can alter...
Node Smith, ND More than 8 in 10 Americans (83%) say the future of our nation is a significant source of stress, according to the American Psychological Association's most recent survey report, Stress in America™ 2020: Stress in The Time of COVID-19, Volume Two. The...
Node Smith, ND It may seem like a no-brainer, but to get on the good side of a new boss, colleague, or acquaintance in a business meeting, leave your cell phone stashed in your pocket or purse. Looking at your phone during a meeting is akin to "phubbing," or snubbing...
Node Smith, ND A review of 56 randomized clinical trials finds that psychological and behavioral therapies may be effective non-drug treatments for reducing disease-causing inflammation in the body. CBT found to be superior to other psychotherapies at boosting the...
Node Smith, ND When it fires, a neuron consumes significantly more energy than an equivalent computer operation. And yet, a network of coupled neurons can continuously learn, sense and perform complex tasks at energy levels that are currently unattainable for even...
IL-10 From Blood Stem Cells Blocks Autoimmune Cascades in Bone Marrow Up to 80% of bone marrow immune activation is driven by inflammation following infection, cancer treatment, or trauma. New findings from Goethe University Frankfurt reveal that hematopoietic stem...
Dry Mouth Affects 70% of Cancer Patients Receiving Radiation Xerostomia is the most reported complication following radiation therapy for head and neck cancers, affecting approximately 7 in 10 patients. Reduced saliva impairs digestion, elevates infection risk, and...
Nutritional Choices Increase Chance of Healthy Aging by 86% Eating a diet rich in natural, minimally processed foods—including fruits, vegetables, whole grains, healthy animal fats, pasture-raised meats, eggs, and dairy—increases the likelihood of reaching age 70 free...
At NDNR, we are more than just a publication—we're a vibrant community dedicated to elevating and advancing the field of naturopathic medicine. Since 2005, we've proudly served as the unbiased voice for naturopathic doctors across North America, bringing you monthly...
MICHELLE MADDUX, ND Abstract This article reviews the critical role of the gut microbiome in immune system development, barrier integrity, and regulation of inflammatory and autoimmune responses. It highlights mechanisms such as short-chain fatty acid...
NODE SMITH, ND Children in poverty are more likely to have cognitive and behavioral difficulties than their better-off peers. Plenty of past research has looked into the physical effects of childhood poverty, or documented mental health disparities between...
JACOB SCHOR, ND, FABNO This past winter, my wife and I saved all the cardboard tubes at the core of toilet paper and paper towel rolls. Today (early March), I will use them to make “tick tubes.” Our nearest neighbor, a...
JAMES SENSENIG, ND LOUISE EDWARDS, ND, LAC This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through...
NODE SMITH, ND Researchers at CÚRAM, the SFI Research Centre for Medical Devices based at NUI Galway, have shown how the simple act of walking can power an implantable stimulator device to speed up treatment of musculoskeletal diseases. The results of have been...
FRASER SMITH, MATD, ND Life is full of cycles of birth, growth, senescence, and death, only to start anew. As we study biology in medical school, we learn about cell cycles, biochemical cycles, and feedback loops that grow, self-extinguish, and then start up...
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
NODE SMITH, ND Does relationship quality continue to worsen, stabilize, or improve for distressed, help-seeking couples before they receive assistance? A team of researchers sought to answer that question in a new study examining what happens to couples who seek...
NODE SMITH, ND A single glass of wine can quickly -- significantly -- raise the drinker's risk for atrial fibrillation, according to new research by UC San Francisco. The study provides the first evidence that alcohol consumption substantially increases the chance of...
THOMAS A. KRUZEL, ND Urinary incontinence affects 23-31% of the female elderly population1 and is estimated to affect 50-65% of both sexes in hospitals and nursing homes.2 Generally, older women experience more...
FRASER SMITH, MATD, ND Life is full of cycles of birth, growth, senescence, and death, only to start anew. As we study biology in medical school, we learn about cell cycles, biochemical cycles, and feedback loops that grow, self-extinguish, and then start up...
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
NODE SMITH, ND Does relationship quality continue to worsen, stabilize, or improve for distressed, help-seeking couples before they receive assistance? A team of researchers sought to answer that question in a new study examining what happens to couples who seek...
NODE SMITH, ND A single glass of wine can quickly -- significantly -- raise the drinker's risk for atrial fibrillation, according to new research by UC San Francisco. The study provides the first evidence that alcohol consumption substantially increases the chance of...
THOMAS A. KRUZEL, ND Urinary incontinence affects 23-31% of the female elderly population1 and is estimated to affect 50-65% of both sexes in hospitals and nursing homes.2 Generally, older women experience more...
DYLAN W. KRUEGER, NMD Americans work tremendously hard for the vast majority of their lives, often with the idyllic dream of an active and exciting retirement. Unfortunately, many folks reach retirement battered, beaten, and struggling with chronic diseases and...
ROMI FUNG, ND, MSC The “Baby Boomer” generation, defined as people born between 1946 and 1964, is a demographic cohort consisting of 76 million people around the globe born during post-World War II (WWII).1 A baby boom...
NODE SMITH, ND Eating more nutritious, plant-based foods is heart-healthy at any age, according to two research studies published today in the Journal of the American Heart Association, an open access journal of the American Heart Association. In two separate studies...
NODE SMITH, ND Most of us remember a time when we could eat anything we wanted and not gain weight. But a new study suggests your metabolism, the rate at which you burn calories, actually peaks much earlier and starts its inevitable decline later than you might think....
NODE SMITH, ND Thousands of COVID-19 cases and deaths in California, Oregon, and Washington between March and December 2020 may be attributable to increases in fine particulate air pollution (PM2.5) from wildfire smoke, according to a new study co-authored by...
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Over the 12 years of the study, more than 56,000 people developed incident CVD
…not adhering to…recommended arm position …can result in overestimation of BP by 4 to 10 mm Hg
