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Coffee Adds Nearly Two Years to Life, New Research Shows

Regular coffee drinkers gain 1.84 years of life expectancy, with maximum benefits at 3 cups daily. Coffee extends life through multiple biological pathways, with research showing regular drinkers live nearly two years longer. Studies across 50+ global populations...

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Notes from the Field #37

Jared Zeff, ND, FNMI, LAc The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on medicine—a running set of observations about practice in the field. It’s not meant to be a...

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Featured Article | Naturopathic News

Cancer Caregivers at Increased Risk of PTSD

A recent scoping review highlights that more than 15% of caregivers supporting loved ones with cancer experience post-traumatic stress disorder (PTSD). Published in Archives of Gerontology and Geriatrics Plus, the study reveals that caregivers face heightened mental...

Exclusive Content | Naturopathic News

Genetics and Cancer Metastasis Study

Node Smith, ND Sometimes cancer stays put, but often it metastasizes, spreading to new locations in the body. It has long been suspected that genetic mutations arising inside tumor cells drive this potentially devastating turn of events. Researchers have shown for the...

Brain May Create False Memories When it ‘Updates’

Node Smith, ND Senior author Professor Bryce Vissel, from the UTS Centre for Neuroscience & Regenerative Medicine, said his team used novel behavioral, molecular and computational techniques to investigate memories that have not been well-formed, and how the brain...

Role of Face Masks in Preventing COVID-19

Node Smith, ND A study by a team of researchers led by a Texas A&M University professor found that not wearing a face mask dramatically increases a person's chances of being infected by the COVID-19 virus. Not wearing a face mask dramatically increases a person's...

How Blood Vessels Sense Metabolic State of Neurons

Node Smith, ND The brain is our most energy-hungry and metabolically active organ. It is responsible for our thoughts, ideas, movement and ability to learn. Our brain is powered by 600 km of blood vessels that bring it nutrients and remove waste products. However, the...

An Interesting Look at Telepresence in University Classrooms

Node Smith, ND Telepresence robots help university students learning remotely to feel more a part of the class, new research by Oregon State University suggests. The findings are particularly important given the nationwide shift to online instruction caused by the...

How do Psychedelics Work?

Node Smith, ND Perhaps no region of the brain is more fittingly named than the claustrum, taken from the Latin word for "hidden or shut away." The claustrum is an extremely thin sheet of neurons deep within the cortex, yet it reaches out to every other region of the...

Archived Case Studies and Featured Content

New FDA Tool Provides Public with Clear Data on Food Contaminants

The U.S. Food and Drug Administration (FDA) has launched the Chemical Contaminants Transparency Tool (CCT Tool), a new online database designed to inform the public about potential chemical risks in food. This searchable platform consolidates established contaminant...

Nutraceuticals for Knee OA: Naturopathic Evidence-Based Strategies

DYLAN W. KRUEGER, NMD Americans work tremendously hard for the vast majority of their lives, often with the idyllic dream of an active and exciting retirement. Unfortunately, many folks reach retirement battered, beaten, and struggling with chronic diseases and...

Dementia: Depression as a Risk Factor

ROMI FUNG, ND, MSC The “Baby Boomer” generation, defined as people born between 1946 and 1964, is a demographic cohort consisting of 76 million people around the globe born during post-World War II (WWII).1 A baby boom...

Plant Based Diet Lowers Risk of Heart Disease in Women

NODE SMITH, ND Eating more nutritious, plant-based foods is heart-healthy at any age, according to two research studies published today in the Journal of the American Heart Association, an open access journal of the American Heart Association. In two separate studies...

How You Think Your Metabolism Changes with Age May Be Incorrect

NODE SMITH, ND Most of us remember a time when we could eat anything we wanted and not gain weight. But a new study suggests your metabolism, the rate at which you burn calories, actually peaks much earlier and starts its inevitable decline later than you might think....

Wildfire Smoke Making COVID-19 Cases and Deaths Worse

NODE SMITH, ND Thousands of COVID-19 cases and deaths in California, Oregon, and Washington between March and December 2020 may be attributable to increases in fine particulate air pollution (PM2.5) from wildfire smoke, according to a new study co-authored by...

Cholesterol in Brain Regulates Alzheimer’s Plaquing

NODE SMITH, ND A team co-led by scientists at Scripps Research has used advanced imaging methods to reveal how the production of the Alzheimer's-associated protein amyloid beta (Aβ) in the brain is tightly regulated by cholesterol. Appearing in the Proceedings of the...

“Outgrowing ADD/HD” Maybe? – But Only 10%

NODE SMITH, ND Most children diagnosed with attention deficit hyperactive disorder (ADHD) don't outgrow the disorder, as widely thought. It manifests itself in adulthood in different ways and waxes and wanes over a lifetime, according to a study published in the...

Where does the Sensation of Motivation Come From?

NODE SMITH, ND Our motivation to put effort for achieving a goal is controlled by a reward system wired in the brain. However, many neuropathological conditions impair the reward system, diminishing the will to work. Recently, scientists in Japan experimentally...

Light Therapy for Improved Burn Healing

NODE SMITH, ND Light therapy may accelerate the healing of burns, according to a University at Buffalo-led study. The research, published in Scientific Reports, found that photobiomodulation therapy -- a form of low-dose light therapy capable of relieving pain and...

A Cytokine Signal to Increase “Beige Fat”

NODE SMITH, ND An immune signal promotes the production of energy-burning "beige fat," according to a new study published in the open-access journal PLOS Biology by Zhonghan Yang of Sun Yat-Sen University, Guangzhou, China, and colleagues. The finding may lead to new...

Cholesterol in Brain Regulates Alzheimer’s Plaquing

NODE SMITH, ND A team co-led by scientists at Scripps Research has used advanced imaging methods to reveal how the production of the Alzheimer's-associated protein amyloid beta (Aβ) in the brain is tightly regulated by cholesterol. Appearing in the Proceedings of the...

“Outgrowing ADD/HD” Maybe? – But Only 10%

NODE SMITH, ND Most children diagnosed with attention deficit hyperactive disorder (ADHD) don't outgrow the disorder, as widely thought. It manifests itself in adulthood in different ways and waxes and wanes over a lifetime, according to a study published in the...

Where does the Sensation of Motivation Come From?

NODE SMITH, ND Our motivation to put effort for achieving a goal is controlled by a reward system wired in the brain. However, many neuropathological conditions impair the reward system, diminishing the will to work. Recently, scientists in Japan experimentally...

Light Therapy for Improved Burn Healing

NODE SMITH, ND Light therapy may accelerate the healing of burns, according to a University at Buffalo-led study. The research, published in Scientific Reports, found that photobiomodulation therapy -- a form of low-dose light therapy capable of relieving pain and...

A Cytokine Signal to Increase “Beige Fat”

NODE SMITH, ND An immune signal promotes the production of energy-burning "beige fat," according to a new study published in the open-access journal PLOS Biology by Zhonghan Yang of Sun Yat-Sen University, Guangzhou, China, and colleagues. The finding may lead to new...

Father’s Genes May Determine Sex of Offspring

NODE SMITH, ND A Newcastle University study involving thousands of families is helping prospective parents work out whether they are likely to have sons or daughters. The work by Corry Gellatly, a research scientist at the university, has shown that men inherit a...

Breathing Practices Lower BP as Exercise and Drugs

NODE SMITH, ND Working out just five minutes daily via a practice described as "strength training for your breathing muscles" lowers blood pressure and improves some measures of vascular health as well as, or even more than, aerobic exercise or medication, new CU...

New Research on Genetic Link to Gut Bacteria

NODE SMITH, ND Our gut microbiome -- the ever-changing "rainforest" of bacteria living in our intestines -- is primarily affected by our lifestyle, including what we eat or the medications we take, most studies show. But a University of Notre Dame study has found a...

“Junk DNA” and Aging

NODE SMITH, ND The human body is essentially made up of trillions of living cells. It ages as its cells age, which happens when those cells eventually stop replicating and dividing. Scientists have long known that genes influence how cells age and how long humans...

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