Short, vigorous activity may significantly reduce cardiovascular risks, new study finds. Just five minutes of physical activity daily could lead to meaningful reductions in blood pressure, according to new research. Findings show that as little as five minutes of...

Trending Articles
Gut Health Signals Could Transform Arthritis Treatment
Early changes in the gut microbiome may offer a window for preventive treatments in rheumatoid arthritis. New research reveals that shifts in gut bacteria months before the onset of rheumatoid arthritis could enable preventative interventions. Changes in the gut...
Unveiling the Legacy of Naturopathic Medicine: Nature’s Medicine Through Time Launches
The Nature’s Medicine Through Time website was greeted with excitement during its public debut at the recent Oregon Association of Naturopathic Physicians Annual Conference. This large and growing guide to the history of medicine focuses on the naturopathic...
The Rising Rates of Amphetamine Prescribing and Incident Psychosis
Higher odds of mania and psychosis
D-Ribose As Effective As Minoxidil in Male Pattern Baldness
Bald or balding? Good news for half the men in the world
Featured Article | Naturopathic News
Healthy Plant-Based Diets Linked to Lower IBD Risk
A recent study published in The Lancet suggests that adopting a healthy plant-based diet may reduce the risk of inflammatory bowel disease (IBD) and improve outcomes for those already diagnosed. The research analyzed data from the UK Biobank and the European...
Exclusive Content | Naturopathic News
Study Looks at Maternal Transmission of COVID-19 to Baby During Pregnancy
Node Smith, ND Transmission of COVID-19 from mother to baby during pregnancy is uncommon, and the rate of infection is no greater when the baby is born vaginally, breastfed or allowed contact with the mother, according to a new study. Rate of infection is no greater...
Synthetic Red Blood Cells
Node Smith, ND Scientists have tried to develop synthetic red blood cells that mimic the favorable properties of natural ones, such as flexibility, oxygen transport and long circulation times. But so far, most artificial red blood cells have had one or a few, but not...
Cycles of Negative Thinking Could be Linked to Dementia
Node Smith, ND Persistently engaging in negative thinking patterns may raise the risk of Alzheimer's disease, finds a new UCL-led study. 'Repetitive negative thinking' (RNT) linked to subsequent cognitive decline In the study of people aged over 55, published in...
REM Sleep Important in Retaining Memories
Node Smith, ND The presence of dreaming during rapid-eye-movement (REM) sleep indicates that memory formation may occur during this sleep stage. But now, researchers from Japan have found that activity in a specific group of neurons is necessary for memory...
Thyroid Infection May Follow COVID-19 in Some Patients
Node Smith, ND COVID-19 infection may cause subacute thyroiditis, according to a new case study published in The Journal of Clinical Endocrinology & Metabolism. COVID-19 infection may cause subacute thyroiditis Subacute thyroiditis is an inflammatory thyroid...
COVID-19 May Lead to Delirium and PTSD
Node Smith, ND People taken ill by coronavirus infections may experience psychiatric problems while hospitalized and potentially after they recover, suggests an analysis of past research led by the UCL Institute of Mental Health with King's College London...
How the Coronavirus Transferred From Animals to Humans
Node Smith, ND A team of scientists studying the origin of SARS-CoV-2, the virus that has caused the COVID-19 pandemic, found that it was especially well-suited to jump from animals to humans by shapeshifting as it gained the ability to infect human cells. Virus was...
A Molecule that May Stop Drug Cravings
Node Smith, ND Duke University researchers have developed a synthetic molecule that selectively dampens the physiological rewards of cocaine in mice. It also may represent a new class of drugs that could be more specific with fewer side effects than current...
Archived Case Studies and Featured Content
The Case of the Man with “Unmasked” Premature Ventricular Contractions
A Case Study By Michael Knapp, ND, DHANP This case study examines the treatment journey of a 72-year-old male with premature ventricular contractions (PVCs) following atrial fibrillation ablation. The article highlights the use of Natrum muriaticum, homeopathic...
Announcing a New Online Digital Library of Primary Sources Unveiled at a Recent Conference
By Jamie Oskin, ND, DTBRm, DHANP This past September 20-22, 2024, we hosted a groundbreaking new conference at Sonoran University in Tempe, Arizona, that was a collaborative project of the American Institute of Homœopathy (AIH), Homœopathic Academy of Naturopathic...
Arizona Just Set a New Standard for School Meals—And It’s About Time
With the passage of the Healthy Schools Act (HB2164), Arizona has made a groundbreaking move that places student health at the forefront of state policy. In a unanimous decision, the state legislature voted to ban ultraprocessed food additives like Red 40, potassium...
Bastyr University Launches Hybrid Master’s in Acupuncture & Chinese Herbal Medicine
Bastyr University announced today the launch of its innovative Hybrid Master of Science in Acupuncture with Chinese Herbal Medicine Specialization, which is now available at its San Diego and Seattle campuses. This new program blends online coursework with in-person...
Irreversible ‘Tipping Point’ of Plastic Pollution
NODE SMITH, ND Current rates of plastic emissions globally may trigger effects that we will not be able to reverse, argues a new study by researchers from Sweden, Norway and Germany published in Science. According to the authors, plastic pollution is a global threat,...
Mechanism of Vaccine-Induced Immune Thrombotic Thrombocytopenia (VITT)
NODE SMITH, ND A McMaster University team of researchers recently discovered how, exactly, the COVID-19 vaccines that use adenovirus vectors trigger a rare but sometimes fatal blood clotting reaction called vaccine-induced immune thrombotic thrombocytopenia or VITT....
Blue Light Exposure and Energy Metabolism
NODE SMITH, ND Extended exposure to light during nighttime can have negative consequences for human health. But now, researchers from Japan have identified a new type of light with reduced consequences for physiological changes during sleep. In a study published in...
Psychedelics Promote Neuroconnections in Mental Illness
NODE SMITH, ND The psychedelic drug psilocybin, a naturally occurring compound found in some mushrooms, has been studied as a potential treatment for depression for years. But exactly how it works in the brain and how long beneficial results might last is still...
Using Human Electric Field to Wearable Biosensors
NODE SMITH, ND As smart watches are increasingly able to monitor the vital signs of health, including what's going on when we sleep, a problem has emerged: those wearable, wireless devices are often disconnected from our body overnight, being charged at the bedside....
Friends Decrease Cortisol Levels
NODE SMITH, ND Directing a meeting, dialing up an old acquaintance, dictating the perfect tuna salad sandwich across a drive-through window. For business and for pleasure, human beings are in constant communication. Our proclivity for socialization is lifelong,...
Breathing Exercises Lower Blood Pressure as Good as Meds
NODE SMITH, ND Working out just five minutes daily via a practice described as "strength training for your breathing muscles" lowers blood pressure and improves some measures of vascular health as well as, or even more than, aerobic exercise or medication, new CU...
New Class of Memory Cells for Remembering Faces
NODE SMITH, ND Scientists have long searched in vain for a class of brain cells that could explain the visceral flash of recognition that we feel when we see a very familiar face, like that of our grandmothers. But the proposed "grandmother neuron" -- a single cell at...
Getting Closer to a Targeted Treatment for Alzheimer’s
NODE SMITH, ND A new University of Arizona Health Sciences study found women on hormone therapy were up to 58% less likely to develop neurodegenerative diseases including Alzheimer's disease, and reduction of risk varied by type and route of hormone therapy and...
Environmental Factors of Keeping Brain Young
NODE SMITH, ND A stimulating environment keeps the "hippocampus" -- which is the brain's memory control center -- young, so to speak. Causes of this are molecular mechanisms that affect gene regulation. These current findings from studies in mice provide clues as to...
Friends Decrease Cortisol Levels
NODE SMITH, ND Directing a meeting, dialing up an old acquaintance, dictating the perfect tuna salad sandwich across a drive-through window. For business and for pleasure, human beings are in constant communication. Our proclivity for socialization is lifelong,...
Breathing Exercises Lower Blood Pressure as Good as Meds
NODE SMITH, ND Working out just five minutes daily via a practice described as "strength training for your breathing muscles" lowers blood pressure and improves some measures of vascular health as well as, or even more than, aerobic exercise or medication, new CU...
New Class of Memory Cells for Remembering Faces
NODE SMITH, ND Scientists have long searched in vain for a class of brain cells that could explain the visceral flash of recognition that we feel when we see a very familiar face, like that of our grandmothers. But the proposed "grandmother neuron" -- a single cell at...
Getting Closer to a Targeted Treatment for Alzheimer’s
NODE SMITH, ND A new University of Arizona Health Sciences study found women on hormone therapy were up to 58% less likely to develop neurodegenerative diseases including Alzheimer's disease, and reduction of risk varied by type and route of hormone therapy and...
Environmental Factors of Keeping Brain Young
NODE SMITH, ND A stimulating environment keeps the "hippocampus" -- which is the brain's memory control center -- young, so to speak. Causes of this are molecular mechanisms that affect gene regulation. These current findings from studies in mice provide clues as to...
RNA Can be Written into DNA
NODE SMITH, ND Cells contain machinery that duplicates DNA into a new set that goes into a newly formed cell. That same class of machines, called polymerases, also build RNA messages, which are like notes copied from the central DNA repository of recipes, so they can...
AllergoSan USA’s Omni-Biotic Stress Release Recognized as Nutraingredients USA Probiotic of the Year
PORT CHESTER, NY AllergoSan USA’s Omni-Biotic Stress Release psychobiotic was recognized as Nutraingredients USA Probiotic of the Year. Focusing on true innovation, long-term market success and cutting-edge research, the NutraIngredients-USA Awards honor the best and...
New Microfiltration Technique May be Able to Measure Cancer in 1 mL of Blood
NODE SMITH, ND A microfilter device that can easily separate and capture trace amounts of cancer cells in blood has been developed by a Kumamoto University research group. The palm-sized device is expected to contribute to the development of new cancer diagnostic...
Maternal Omega-3 Levels May Prevent Breast Cancer in Offspring
NODE SMITH, ND According to researchers at Marshall University, a maternal diet rich in Omega-3 fatty acids protects from breast cancer development in offspring. In a new study recently published by Frontiers in Cell and Developmental Biology, researchers noted a...
Neuronal Hyperexcitability in PKD: Treatment Using Parenteral Therapy
2021 Student Scholarship – Second Place Case Study MATTHEW RENSHAW RUDDELL, ND LESLIE FULLER, ND Paroxysmal kinesigenic dyskinesia (PKD) is the most common paroxysmal movement disorder and is characterized by episodes of involuntary movements that are...
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