From University of California - San Diego In a pair of overlapping studies, a diverse team of researchers, led by scientists at University of California San Diego School of Medicine, have deepened investigations into the genetic origins of nonalcoholic fatty liver...
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Arsenic in Well Water Could Contribute to Low Birth Weight
From University of Illinois Chicago In the largest epidemiologic study of arsenic and birth outcomes to date, researchers from the University of Illinois Chicago and collaborating institutions estimated arsenic levels in U.S. private well water sources by county and...
Relationship Between “Grittiness” and Cognitive Performance
From PLOS A new analysis of the personality trait of grit found that people who showed higher levels of grit also had different patterns of cognitive performance -- but not necessarily enhanced cognitive performance. Nuria Aguerre of the University of Granada, Spain,...
How Does Mindfulness Meditation Help Pain?
From University of California - San Diego For centuries, people have been using mindfulness meditation to try to relieve their pain, but neuroscientists have only recently been able to test if and how this actually works. In the latest of these efforts, researchers at...
Study Says Your Friends Like it When You Reach Out to Them
From American Psychological Association People consistently underestimate how much others in their social circle might appreciate an unexpected phone call, text or email just to say hello, and the more surprising the connection, the greater the appreciation, according...
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Blood Test-Guided Diet Reduces IBS Symptoms, Study Finds
New research suggests a personalized diet based on a blood test may significantly reduce abdominal pain in IBS patients. A Michigan Medicine and Cleveland Clinic study found that patients with irritable bowel syndrome (IBS) experienced less abdominal pain when...
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We Tend to ‘Copy’ Our Friends’ Eating Habits
Node Smith, ND The research, by Aston University's School of Life and Health Sciences, found that study participants ate an extra fifth of a portion of fruit and vegetables themselves for every portion they thought their social media peers ate. So, if they believed...
How is Breathing Related to ‘Free Will?’
Node Smith, ND Do you inadvertently make decisions because you are hungry or cold? In other words, does the brain's processing of internal bodily signals interfere with your ability to act freely? Interesting question: Does the brain's processing of internal bodily...
Could Women’s Hygiene Products be a Source of Toxic Chemicals in Blood?
Node Smith, ND Women who use a vaginal douche could be at a higher risk of exposure to potentially dangerous chemicals, according to a University of Michigan study that looked at the correlation between the use of female hygiene products and the levels of volatile...
Physician Burnout and the Patient Relationships
Node Smith, ND Physician Burnout and Meeting Patient’s Social Needs Twenty-nine primary care clinicians provided insight into the relationship between patient social needs and physician burnout through semi-structured interviews. Four key themes appeared throughout...
Warning for Using Probiotics in ICU Settings
Node Smith, ND It's become common for patients in the intensive care unit (ICU), both children and adults, to receive probiotics. Often, they are started at home to counteract diarrhea caused by antibiotics. There is also interest in using probiotics proactively in...
Not All Industrialized Countries Experiencing Opioid Crisis
Node Smith, ND In 2016, 10 times as many Americans as Germans died as a result of drug overdoses, mostly opiates. Three times as many Americans as Germans experienced opioid addiction. Even as the rates of addiction in the U.S. have risen dramatically in the past...
Depression in Adults Associated with Nutrition
Node Smith, ND Your diet can put you at risk of depression, according to a new study. The study also found that the likelihood of depression is higher among middle-aged and older women who were immigrants to Canada when compared to Canadian-born women. Could your diet...
Depression in Parents May Cause Health Problems for Children
Node Smith, ND When parents suffer from depression, kids may be at risk for physical health problems in young adulthood, according to a study from researchers including the University of Georgia's Katherine Ehrlich. Results revealed association between parental...
Archived Case Studies and Featured Content
The Elephant in the Room: Navigating Conversations About Eating Disorders with GI Patients
Jayne DuBois, ND Eating disorders are complex psychiatric conditions that frequently present in medical settings under the guise of benign gastrointestinal symptoms such as constipation, bloating, or abdominal pain. Because of the way that these disorders manifest in...
Study Explores Gut-Brain Connection
Intestinal microbes influence the energy consumption required for larger brains in mammals In a groundbreaking study at Northwestern University, researchers found a solid relationship between the brain and the gut. Analysis indicates that mammals with large brains...
Vegetables Combined with Healthy Fats Reduce Cancer Risk
Research proves specific food combinations reduce colorectal cancer risk by 12-15% A major research breakthrough identifies exactly how combining vegetables with healthy fats protects against colorectal cancer, giving both doctors and patients clear guidance for...
The Invitation of Illness
By Erin Hayford, ND, SEP “Incurable…really only means that the particular condition cannot be cured by ‘outer’ methods and that we must go within to effect the healing.”—Louise L. Hay1 I was 21 years old when I was diagnosed with an incurable illness. According to my...
Less Stress, Better Eating Habits
NODE SMITH, ND Overweight low-income mothers of young kids ate fewer fast-food meals and high-fat snacks after participating in a study -- not because researchers told them what not to eat, but because the lifestyle intervention being evaluated helped lower the moms'...
High Emotional Intelligence (EQ) Helps Spot ‘Fake News’
NODE SMITH, ND People with high levels of emotional intelligence are less likely to be susceptible to 'fake news', according to research at the University of Strathclyde. The study invited participants to read a series of news items on social media and to ascertain...
What Are ‘Zombie Genes?’
NODE SMITH, ND In the hours after we die, certain cells in the human brain are still active. Some cells even increase their activity and grow to gargantuan proportions, according to new research from the University of Illinois Chicago. In a newly published study in...
How Hypnosis Changes Our Brain’s Processing
NODE SMITH, ND During a normal waking state, information is processed and shared by various parts within our brain to enable flexible responses to external stimuli. Researchers from the University of Turku, Finland, found that during hypnosis the brain shifted to a...
Harmful Chemicals in Toys
NODE SMITH, ND It has long been known that several chemicals used in plastic toys in different parts of the world can be harmful to human health. However, it is difficult for parents to figure out how to avoid plastic toys containing chemicals that may cause possible...
Genetic Mutations Influencing Schizophrenia
NODE SMITH, ND Schizophrenia is a neurodevelopmental disorder that disrupts brain activity producing hallucinations, delusions, and other cognitive disturbances. Researchers have long searched for genetic influences in the disease, but genetic mutations have been...
Notes from the Field: November, 2020
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
Allergy Symptoms: Eliminate the Cause
WENDY WELLS, NMD When I see a patient who has allergy symptoms such as runny nose, sneezing, and watery and itchy eyes, I consider all of the possible factors that laid the foundation for their symptoms. The underlying...
Lupus Remission with Ayurveda: A Case Study
VIRENDER SODHI, ND, MD (AYURVEDA) BK, a 32-year-old female at the time, presented to my office with a previously established diagnosis of systemic lupus erythematosus (SLE). She had been diagnosed 2+ years prior by her physician, at which...
A Scientific Education: Part 2
FRASER SMITH, MATD, ND No matter the obstacles they place, the truth of our medicine will win out. (John Bastyr)1 If we take the phrase “modern world” to denote the advent of a society using technology at a higher level than ever seen, based on an...
Genetic Mutations Influencing Schizophrenia
NODE SMITH, ND Schizophrenia is a neurodevelopmental disorder that disrupts brain activity producing hallucinations, delusions, and other cognitive disturbances. Researchers have long searched for genetic influences in the disease, but genetic mutations have been...
Notes from the Field: November, 2020
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
Allergy Symptoms: Eliminate the Cause
WENDY WELLS, NMD When I see a patient who has allergy symptoms such as runny nose, sneezing, and watery and itchy eyes, I consider all of the possible factors that laid the foundation for their symptoms. The underlying...
Lupus Remission with Ayurveda: A Case Study
VIRENDER SODHI, ND, MD (AYURVEDA) BK, a 32-year-old female at the time, presented to my office with a previously established diagnosis of systemic lupus erythematosus (SLE). She had been diagnosed 2+ years prior by her physician, at which...
A Scientific Education: Part 2
FRASER SMITH, MATD, ND No matter the obstacles they place, the truth of our medicine will win out. (John Bastyr)1 If we take the phrase “modern world” to denote the advent of a society using technology at a higher level than ever seen, based on an...
The Importance of Gut Health- Part 1
JAMES SENSENIG, ND This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through clinical application,...
Some Factors that Influence Resilience Under Stress/Trauma
NODE SMITH, ND The unpredictable nature of life during the coronavirus pandemic is particularly challenging for many people. Not everyone can cope equally well with the uncertainty and loss of control. Research has shown that while a large segment of the population...
Sublingual Immunotherapy: An Effective Approach to Environmental Allergy
LAURIE MENK OTTO, ND, MPH Allergy is a leading chronic health condition throughout the world and is especially prevalent in westernized societies. The prevalence of allergic rhinitis and asthma in the US population is 7-8% for all...
An Individualized Approach: Autoimmunity, Allergies, & Biochemical Pathways
CHRIS D. MELETIS, ND Autoimmune diseases afflict a considerable portion of the population, with recent numbers indicating that 15.9% of the US population, or 41 million people, suffer from an autoimmune...
Mental Health Concerns Among Healthcare Workers Due To Pandemic
NODE SMITH, ND A new systematic review of 65 studies from around the world involves a total of 97,333 health care workers and finds that 1 in 5 have experienced depression, anxiety, and/or PTSD during the ongoing COVID-19 pandemic. Yufei Li, Nathaniel Scherer, and...
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Featured News
Self-Compassion, VR, Biofeedback, and Mental Health
Self-compassion can contribute to better mental health. Compassion focused therapy may help those with mental illness self-soothe and better deal with feelings and thoughts in a mindful, balanced way. An article recently published in Behaviour Research and Therapy...
Homeopathy and Chronic Insomnia+
One sleepless night is annoying. For those with persistent insomnia coupled with a comorbidity, such as generalized anxiety disorder, it can be negatively life-altering. In a Cureus case report, a 27-year-old man, suffering from insomnia for over 2 decades, tried...



