Vis Medicatrix Naturae Premenstrual Dysphoric Disorder Kristina Conner, ND Flaxseeds and Lignans Michael Uzick, ND Flaxseed lignans offer a simple, effective and inexpensive way to decrease the risk of and aid in the treatment of breast cancer. Primum Non Nocere...
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Table of Contents | 2008 | February
Flaxseeds and Lignans
Michael Uzick, ND Flaxseed lignans offer a simple, effective and inexpensive way to decrease the risk of and aid in the treatment of breast cancer. Unfortunately, women with breast cancer are frequently advised to avoid flaxseeds. It seems this notion comes from...
The FOOT Plan: The Natural Osteoporosis Cure
Mark Swanson, ND With more than 22 years as an ND practicing in sunny Sequim, Wash., a popular retirement community, our clinic specializes in age-related health problems. Among the more common health concerns treated is the epidemic of thinning bones and...
The FOOT Plan: Osteoporosis Therapy Update and Outcomes
A Doctor and Patient Perspective Mark Swanson, ND Most every ND treats patients with osteoporosis. Much fewer treat and monitor progress enough to reach successful treatment outcomes. There is often a greater tendency to simply supplement the patient and let nature...
Premenstrual Dysphoric Disorder
Kristina Conner, ND I’ve reached an interesting point in my career, becoming no longer enamored of diagnosing. Perhaps I have done it enough to realize the shortcomings of our diagnosis system. As I mature in my practice and revisit information to teach classical...
Book Review: Plant Medicine in Practice
Stacie Deyglio, ND Dr. Bastyr is a founding member of the naturopathic profession. His gentle perseverance and commitment to the study of historical eclectic Euro-American traditional medicine encourages all NDs to pursue the evolving scientific perspective of...
Book Review: Women’s Encyclopedia of Natural Medicine, 2nd Ed.
Stacie Deyglio, ND Currently about one-third of Americans use natural medicines to heal and maintain health, and 75% of these people are women. Women today are challenging their doctors to have a willingness to explore and combine natural and conventional medical...
Herbal Treatments for Cervical Dysplasia
Eric Yarnell, ND and Lauren Russel, ND Cervical cancer and dysplasia are sexually transmitted diseases caused by a variety of subtypes of the human papillomavirus (HPV). Incidence has been dropping in developed countries, presumably because of improved condom use and...
The Functional Approach to Hormonal Imbalance
Dicken Weatherby, ND It is the way of modern medicine and of some “alternative” practitioners to simply address the symptoms of hormonal imbalance, say by prescribing hormones or herbs rather than looking at the case from a functional perspective. Between 15% and 20%...
Testosterone and the Healthy Woman
Mary F. Shackelton, MPH, ND Hormone balancing for women usually includes consideration of progesterone and estrogen levels, and the management of symptoms resulting from deficiencies or excesses of each hormone. However, testosterone is of significance and important...
Who We Are… And Why This is Tough to Explain to Legislative Licensing Committees
David Schleich, PhD At the end of November 2007, a number of people testified before the Pennsylvania State Licensing Committee. Michael Reece, ND and Michelle Qaqundah, ND of the Pennsylvania Association of Naturopathic Physicians (PANP) had prepared an impressive...
Disease du Jour: Commonalities in Naturopathic Treatment of Degenerative Diseases
Thomas S. Lee, NMD, APH Women’s healthcare using natural medicine is becoming more and more mainstream. If you have been aware of the American medical field for more than a few years, you have noticed that diseases and public concerns about them shift with the...
Sepia: A Strong Remedy for Female Medicine
Joe Kellerstein, DC, ND Maybe its some karmic thing because I hate seafood. Maybe its because I so want to impress preceptors with the aspect of individualization in homeopathy and fate has some twisted desire to teach me humility. Maybe I am so boring I attract just...
Thermography: A Preventive Screening Tool for Breast Health
Erika Horowitz, ND, MSOM Breast cancer is the second-leading cause of death among women, behind lung cancer. According to the American Cancer Association, in 2007 an estimated 178,480 new cases of invasive breast cancer will be diagnosed among women, as well as an...
Bone Morphogenetic Proteins: Important Therapeutic Molecules for Bone and Joint Health
Arlene B. Donar, ND Since the discovery of Bone Morphogenetic Proteins (BMPs) as bone-inductive proteins by Urist in 1965, many investigators have shown that BMPs induce stem and mesenchymal cell differentiation into osteogenic cells capable of producing bone. BMPs...
Archived Case Studies and Featured Content
Is Heart Failure with Reduced Ejection Fraction Reversible? A Case-Based, Integrative Approach?
S.A Decker Weiss, NMD, FASA, PLC A complex ischemic cardiomyopathy case exploring myocardial recovery through guideline-directed medical therapy, device support, metabolic optimization, and experimental regenerative adjuncts. Short Description This case report...
Strive Compounding Pharmacy Files Federal Antitrust Lawsuit Against Eli Lilly and Novo Nordisk
Strive Compounding Pharmacy has filed a federal antitrust lawsuit against Eli Lilly and Novo Nordisk, alleging a coordinated effort to suppress competition and restrict patient access to lawful compounded GLP-1 medications. The complaint, filed on January 14, 2026, in...
The First Health Food Store in America Was Opened by a Naturopathic Doctor in 1896
In 1896, a 24-year-old German immigrant named Benedict Lust opened a small store in New York City. He called it a “Kneipp store,” named after Father Sebastian Kneipp, the German priest whose water cure treatments had saved Lust’s life after conventional doctors gave...
Three Endocrine Axes Share One Energy Budget for Stress Resilience
Three Endocrine Axes Share One Energy Budget for Stress Resilience Mitochondrial reserve capacity constrains the HPA, thyroid, and gonadal systems simultaneously, determining whether stress responses stay adaptive or consolidate into chronic dysfunction. When a...
Closing the Care Gap in Atrial Fibrillation: An Evidenced-Based Role for Naturopathic Doctors
Dr. Olivia Greenspan, ND RN Abstract Structured risk factor modification and longitudinal lifestyle care can improve atrial fibrillation outcomes beyond rate and rhythm control alone. This article examines atrial fibrillation as a progressive, risk factor–driven...
IS TYLENOL SAFE DURING PREGNANCY?
Understanding Risk Factors, Not Causation Learn how much Tylenol pregnant women can safely take, what risk factors matter, and why glutathione status—not acetaminophen itself—determines safety during pregnancy. IN THIS ARTICLE • Key Takeaways: Tylenol Safety...
Functional Longevity Summit 2026 Sets Stage for Next Wave in Precision and Regenerative Medicine
Phoenix, Arizona — Healthcare practitioners across naturopathic, functional, regenerative, and precision medicine are gearing up for one of the most comprehensive clinical education events of the year. The 2026 Functional Longevity Summit, hosted in Phoenix from...
A Somatic Approach to Stage 5 Chronic Kidney Disease: Unbinding Fear and Grief from the Renal System
A naturopathic case exploring how structured somatic medicine can support nervous system regulation, emotional processing, and quality of life alongside conventional care in end-stage renal disease. Dr. Erin Hayford, ND This case report examines the integration of a...
Approaching Idiopathic Neuropathy: A Naturopathic Strategy Beyond Diabetes
A clinical overview of diagnosing and treating non-diabetic neuropathy through root-cause evaluation, including autoimmunity, infections, biotoxin exposure, and small fiber nerve pathology. Dr. Jason Porter, NMD Abstract This article explores a naturopathic framework...
Clinical Applications of Mind-Body Medicine: Somatic Awareness and the Wisdom of the Body
An in-depth exploration of how somatic awareness, interoception, and relational neuroscience can support nervous system regulation, authenticity, and healing in clinical practice. Allison Creech, M.Ed., ND Abstract This article examines mind-body medicine as a...
Perimenopausal Cognitive Changes (Brain Fog): A Comprehensive, Evidence-Informed Clinical Approach in a Patient with APOE4
A case-based, integrative strategy for addressing brain fog, executive dysfunction, and long-term cognitive risk in perimenopausal women, including those with APOE4 genetic risk. Dr. Nicole Roberts, ND Abstract In this case report, we see a 48-year-old female, over...
Stress, Systems, and Survival: Mental Distress through an Evolutionary and Societal Lens
An exploration of mental distress as an adaptive survival response shaped by evolutionary biology, social structures, and ecological conditions—challenging symptom-focused models of mental health care. Dr. Leslie Solomonian, ND Abstract This article examines rising...
Borage (Borago officinalis): Botanical Ally for Courage, Self-Expression, and the Restoration of Self-Love
An integrative exploration of borage’s traditional uses, phytochemistry, and clinical applications in supporting self-compassion, stress resilience, and emotional regulation in naturopathic practice. Dr. Katelyn Mudry, ND, MSc Introduction Over the past year,...
Lavender Essential Oil and Anxiety Management: A Case Study
A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder in a patient seeking evidence-informed, integrative care. Dr. Jennifer Brusewitz ND Abstract This case study explores the use of a...
Clinical Applications of Mind-Body Medicine: Somatic Awareness and the Wisdom of the Body
An in-depth exploration of how somatic awareness, interoception, and relational neuroscience can support nervous system regulation, authenticity, and healing in clinical practice. Allison Creech, M.Ed., ND Abstract This article examines mind-body medicine as a...
Perimenopausal Cognitive Changes (Brain Fog): A Comprehensive, Evidence-Informed Clinical Approach in a Patient with APOE4
A case-based, integrative strategy for addressing brain fog, executive dysfunction, and long-term cognitive risk in perimenopausal women, including those with APOE4 genetic risk. Dr. Nicole Roberts, ND Abstract In this case report, we see a 48-year-old female, over...
Stress, Systems, and Survival: Mental Distress through an Evolutionary and Societal Lens
An exploration of mental distress as an adaptive survival response shaped by evolutionary biology, social structures, and ecological conditions—challenging symptom-focused models of mental health care. Dr. Leslie Solomonian, ND Abstract This article examines rising...
Borage (Borago officinalis): Botanical Ally for Courage, Self-Expression, and the Restoration of Self-Love
An integrative exploration of borage’s traditional uses, phytochemistry, and clinical applications in supporting self-compassion, stress resilience, and emotional regulation in naturopathic practice. Dr. Katelyn Mudry, ND, MSc Introduction Over the past year,...
Lavender Essential Oil and Anxiety Management: A Case Study
A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder in a patient seeking evidence-informed, integrative care. Dr. Jennifer Brusewitz ND Abstract This case study explores the use of a...
Olive Oil and Mental Health: A Scoping Review of Depression, Anxiety, and Stress Outcomes
A comprehensive scoping review explores how olive oil and its bioactive constituents may influence depression, anxiety, stress, and other mental health outcomes across clinical trials, epidemiological research, and preclinical models. Dr. Monique Aucoin ND MSc Vanessa...
Desperate patients are looking for you
Right now, someone in your community is Googling "how to get off antidepressants safely."They're not alone. Searches for "antidepressant withdrawal" are up 200%. In Canada, taper-related searches have increased 160 to 180% over the last few years.They're...
New Research Shows Multi-Ingredient Cortisol Formula Improves Stress, Sleep, and Mood Outcomes
Vital Nutrients Releases Clinical Findings on Plant-Based Cortisol Balance Vital Nutrients has released new research highlighting the benefits of Cortisol Balance, a plant-based dietary supplement formulated to support healthy energy, stress response, and recovery. A...
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Microplastics and Nanoplastics: Emerging Health Risks and Clinical Implications
Frasier Smith, ND Abstract Understanding how persistent plastic particles infiltrate human physiology—and what clinicians can do to help patients mitigate exposure and health impacts. Micro- and nanoplastic exposure is now ubiquitous, with growing evidence linking...
Custom Publishing
IS TYLENOL SAFE DURING PREGNANCY?
Understanding Risk Factors, Not Causation Learn how much Tylenol pregnant women can safely take, what risk factors matter, and why glutathione status—not acetaminophen itself—determines safety during pregnancy. IN THIS ARTICLE • Key Takeaways: Tylenol Safety...
Quantum Energy Field and Its Effects on Cellular ATP Production Rates in Human Cells
Author: Robert Sheaff, PhD, and Ian Mitchell Abstract This study investigated whether quantum field exposure generated by Quantum Upgrade based on Leela Quantum technology, influences adenosine triphosphate (ATP) production in human cell lines. This double-blind...
Georgia State Brain Researchers Draw Cellular Blueprint for How We Think, Feel
A new study from experts with Georgia State University has achieved a long-standing goal in neuroscience: showing how the brain’s smallest components build the systems that shape thought, emotion and behavior, by demonstrating how specific cell types, chemical...
Featured News
Strive Compounding Pharmacy Files Federal Antitrust Lawsuit Against Eli Lilly and Novo Nordisk
Strive Compounding Pharmacy has filed a federal antitrust lawsuit against Eli Lilly and Novo Nordisk, alleging a coordinated effort to suppress competition and restrict patient access to lawful compounded GLP-1 medications. The complaint, filed on January 14, 2026, in...
Three Endocrine Axes Share One Energy Budget for Stress Resilience
Three Endocrine Axes Share One Energy Budget for Stress Resilience Mitochondrial reserve capacity constrains the HPA, thyroid, and gonadal systems simultaneously, determining whether stress responses stay adaptive or consolidate into chronic dysfunction. When a...
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