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Table of Contents | 2013 | March

Anxiety and Depression: A Materia Medica Review

Jillian Stansbury, ND By numerous accounts, a large percentage of the US population is using antidepressant and anxiolytic medications. This may say a lot about the condition of the human heart and soul. A 2005 survey1 done by Kaiser Permanente reported that the use...

Insomnia: Review of Nutritional Interventions

Jonathan E. Prousky, ND, MSc Biopsychosocial Context Insomnia, as defined by the American Academy of Sleep Medicine,1 is unsatisfactory sleep that impacts daytime functioning. The Diagnostic and Statistical Manual of Mental Disorders (Fourth Edition) describes the...

Another Case of Premature Reporting

Joseph Kellerstein, DC, ND Jessica is a bright and efficient 51-year-old assistant to a local medical professional. Just over a month ago, she presented with an unusual problem. Her great toe had been chronically inflamed and very painful. She said it had been...

The Case of the “Daysleeper”

Catherine Darley, ND When patients waiting in a general practice are surveyed, 35% of them will say they have sleep complaints, although that may not be why they are visiting the physician.1 Unfortunately, unresolved sleep complaints can have a broad impact on health....

Depression and Sleep Quality

Peter Bongiorno, ND, LAc Regular, quality sleep is of paramount importance to good mood and good health. Evaluating and solving sleep issues address a pertinent underlying cause in the pathogenesis of depression and deserve strong attention by the physician....

Natural Approaches to Anxiety: Less Stress When You Don’t Guess 

Bradley Bush, ND Anxiety disorder is a generic blanket term outlined in the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Text Revision (DSM-IV-TR) that includes generalized anxiety disorder, social anxiety disorder (also known as social...

Dr CIDS—Children With Insomnia and Disordered Sleep

The Expert Report Interview With Catherine Darley, ND Mark Swanson, ND The patient age spectrum for sleep disorders requiring medical management ranges from infants to the elderly. The number of patients reporting sleep problems is staggering and is enough to keep...

The Forgotten Root of Health

Nature Cure Vicki Simkovic, ND Being in touch with the natural world is crucial. David Attenborough Contact with nature has long been recognized as an important agent of healing, yet surprisingly it is often overlooked as a therapeutic option in naturopathic practice....

Something Wicked: Anacardium for Serious Mental Illness

Tara Peyman, ND Case 1: The Perfect Fit James was 17 years old when I started treating him in May of 2011. I diagnosed him as having schizoaffective disorder. He had previously been diagnosed with bipolar disorder, but he had hallucinations that persisted for weeks at...

Rest: The Undervalued, Inaccessible, Awesome Therapy

Nature Cure Clinical Pearls Sussanna Czeranko, ND, BBE All nature wakes with the sun, save only man! All nature goes to rest with the sun, save only man. Like the sun at noon all nature is at the height of activity, and again man is the only exception! Peter J. Thiel,...

Sleeping With Your Stress: Sleep Apnea

Sussanna Czeranko, ND, BBE Sleep consumes about a third of our lives. It is no wonder, then, that “sleep medicine,” like so many other aspects of human experience, has been medicalized and monetized within biomedicine. There are numerous sleep disorders that have been...

March 2013 | Anxiety, Depression and Insomnia

Depression and Sleep.............................>> cover Peter Bongiorno, ND, LAC Approaches to Anxiety Disorders: Less Stress When You Don’t Guess..............................>> bottom of cover Bradley Bush, Nd Sleeping With Your...

Building a Marketing Engine for Your Practice

Practice Building James Maskell, CEO, Revive NYC Over the last two and a half years, in this column we have provided many tools and resources to build a marketing engine for your practice. We, at Revive, believe in the power of naturopathic medicine, and our goal has...

Archived Case Studies and Featured Content

Quantum Fields and Frequency Medicine

Quantum Fields and Frequency Medicine

RAZI BERRY Quantum Fields and Frequency Medicine A Conversation with Philipp Samor von Holtzendorff Fehling on Remote Quantum Technology and Human Performance Interest in frequency medicine and subtle energy technologies continues to grow within integrative and...

Three Endocrine Axes Share One Energy Budget for Stress Resilience

Three Endocrine Axes Share One Energy Budget for Stress Resilience Mitochondrial reserve capacity constrains the HPA, thyroid, and gonadal systems simultaneously, determining whether stress responses stay adaptive or consolidate into chronic dysfunction. When a...

The Night Sky Changed Emotional State in 2.5 Minutes

Night sky photos activated all 6 dimensions of awe, increased positive emotion, and restored mental focus in under 3 minutes. People Who Looked at the Night Sky Felt Vastly Different Within Minutes Photographs of deep space and starry night skies activated all 6...

Three Endocrine Axes Share One Energy Budget for Stress Resilience

Three Endocrine Axes Share One Energy Budget for Stress Resilience Mitochondrial reserve capacity constrains the HPA, thyroid, and gonadal systems simultaneously, determining whether stress responses stay adaptive or consolidate into chronic dysfunction. When a...

The Night Sky Changed Emotional State in 2.5 Minutes

Night sky photos activated all 6 dimensions of awe, increased positive emotion, and restored mental focus in under 3 minutes. People Who Looked at the Night Sky Felt Vastly Different Within Minutes Photographs of deep space and starry night skies activated all 6...

Environmental Stressors Now Cause 1 in 5 Cardiovascular Deaths

ARCADIA TALLMAN Air pollution, noise, chemicals, and climate events cause an estimated 4 to 6 million of the 20 million annual cardiovascular deaths worldwide, exceeding many traditional risk factors, according to a joint ESC, ACC, AHA, and WHF statement. Four Major...

Air Pollution Disrupted Menstrual Cycles in Premenopausal Women

Common traffic and industrial exhaust gases disrupted estrogen and progesterone cycling, damaged ovarian tissue, and shortened menstrual intervals in premenopausal women, yet environmental exposure history remains absent from standard reproductive health evaluations....

Thymosin Alpha-1 Restored Immune Function Across Five Organ Systems

ARCADIA TALLMAN The thymus peptide upregulated 1,198 genes tied to energy metabolism, DNA repair, and cell cycle regulation. The Thymus Shrinks With Age and Takes Immune Function With It The thymus gland loses 95% of its immature immune cells with age, and the peptide...

Fluoxetine During Development Damaged Hearing and the Brainstem

ARCADIA TALLMAN Fluoxetine exposure during early auditory development drove 91 gene expression changes in the brainstem, reduced the stability of mature neural circuits, and left lasting hair-cell damage in the inner ear. Fluoxetine Changed the Developing Auditory...

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IS TYLENOL SAFE DURING PREGNANCY?

IS TYLENOL SAFE DURING PREGNANCY?

Understanding Risk Factors, Not Causation Learn how much Tylenol pregnant women can safely take, what risk factors matter, and why glutathione status—not acetaminophen itself—determines safety during pregnancy.   IN THIS ARTICLE • Key Takeaways: Tylenol Safety...

Featured News

Allergy Research News Release

Allergy Research News Release

RAZI BERRY Allergy Research Group Announces Peer-Reviewed Publication Advancing Thyroid and Endocrine Integration Science Collaborative research led by ARG’s Medical Affairs and Scientific Advisory Board reinforces the company’s commitment to thyroid category...