Student Scholarship – Honorable Mention Case Study Node Smith, NCNM Leslie Nicholas, ND Vis Medicatrix Naturae. The healing power of nature. For many, this has become the driving force behind the prescription of botanicals, diets, and physical medicine procedures to...
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Mindful Eating: Using Our Relationship With Food to Promote Greater Cohesion Between Mind, Body, and Spirit
Brian A. Plante Andrew Erlandsen, ND There has been a considerable amount of research in the past 3 decades on the health benefits of mindfulness meditation.1 Aiming to foster a non-judgmental awareness of the present moment, regular mindfulness-meditation practice is...
The Orienting Response: A Powerful Way to Cultivate Health
Brad S. Lichtenstein, ND, BCB On Christmas Day, Sally, an energetic 45-year-old mother of 3, all under the age of 10, woke with a headache. After taking what she thought was a benign and common OTC analgesic (containing acetaminophen, aspirin, and caffeine), she began...
Hacking the Habit Code: Part 1
Rick Kirschner, ND As naturopathic physicians, we aim to help people restore and maintain their health. This usually involves making at least a few lifestyle changes, because such changes deliver positive health benefits that last a lifetime. But to get these changes...
Your Emotional Type: The Advent of Personalized Alternative Medicine
Michael Jawer Rick Brinkman, ND It is well recognized that many medical treatments – whether conventional or alternative – don’t work equally well for everyone. One person may respond better to a given protocol than someone else doing the identical protocol; one...
Dissolving the Mind-Body Divide: Bringing Curiosity and Emotional Exploration to the Clinical Encounter
David Denis, ND Suzanne, a 47-year-old woman, arrived at my office for her first visit, stating, “I have a parasite. Do you do parasite cleanses or testing?” She proceeded to share an unpleasant memory of having a parasite removed by her grandmother when she was 6...
