Joseph Kellerstein, DC, ND Melissa is a dark-haired beauty. She would steal the show anywhere, despite the fact that our patient is just 3 years old. Chief Complaints Mom is telling us that Melissa is having trouble with… Tantrums Enuresis Sleep We should begin with...
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Table of Contents | 2014 | March
Keys To Running A Successful Naturopathic Specialty Practice
By Darin Ingels, ND I should qualify the title of this article by stating that I had never intended to be a specialist in my practice. Like most of use when we graduate naturopathic medical school, we feel prepared to go out and tackle to myriad of maladies that...
Rebirth of the Body: The Spring Cleanse
Sussanna Czeranko, ND Americans who eat meat three times a day and wash their meals down with coffee, tea, and ice water are a nation of dyspeptics, employing a vast army of physicians and dentists and spending millions of dollars for poisonous drugs and patent...
It’s Really Got a Hold on Me: Two Curious Cases of Kali Bromatum
Tara Peyman, ND Case Study 1 38-year-old Man With Schizoaffective Disorder Jacob had been responding well to homeopathic Hyoscyamus for about 1 year. Prior to treatment at my office, he had several psychotic and manic episodes with jealousy, hypersexuality, and...
Urban Anxiety, Made Simple
Fred Lisanti, ND, LAc People with an anxiety disorder are 3 to 5 times more likely to go to the doctor, and 6 times more likely to be hospitalized for psychiatric disorders than those who do not suffer from anxiety disorders.1 By 1990 the cost already constituted...
What’s That I Hear? A Case of Tinnitus
Joseph Kellerstein, DC, ND His chief complaint is tinnitus. We generally do not like that one, as it is often difficult to move this problem. The sound of the tinnitus is low in tone. It is not constant but rather comes every 15 minutes or so, lasting only a few...
The Antidepressant Myth: The Neurotransmitter—Mental Illness Disconnect
Daniel Heller, ND Little could be further from the truth. The neurotransmitter/monoamine/brain chemistry imbalance theory of depression and mental illness is a pseudoscientific myth2 and a marketing miracle.3 At the cutting edge of neuroscience and neuropharmacology,...
Common Supplements for Anxiety: A Review of the Evidence
Christopher Habib, BSc (Hons), ND Chris Roberts, BSc, BEd, ND Anxiety can take many forms. Physical symptoms of Generalized Anxiety Disorder (GAD) include fatigue, headaches, muscle tension, muscle aches, difficulty swallowing, trembling, twitching, irritability,...
Genetics and Anxiety
Bradley Bush, ND A lot of things get handed down from generation to generation. Some items, like antiques, are typically well received and cherished. Unfortunately, we are not always able to choose what gets handed down. Our genetic code is also passed along from...
Cold Feet and Water Treading
Sussanna Czeranko, ND, BBE If the feet are neglected, the whole body suffer. -Father Sebastian Kneipp, 1901, 178 Nothing else can be more recommended to young and old than walking bare-footed in snow. -Father Sebastian Kneipp, 1904, 38 It may appear a simple matter...
March 2014 | Anxiety, Depression and Insomnia
Volume 10 Issue 3 The Antidepressant Myth: The Neurotransmitter--- Mental Illness Disconnect..................................>> cover Daniel Heller, ND Common Supplements for Anxiety........................................................>> bottom of...
Cold Feet and Water-Treading
Sussanna Czeranko, ND, BBE If the feet are neglected, the whole body suffers. Father Sebastian Kneipp, 1901, p.178 Nothing else can be more recommended to young and old than walking bare-footed in snow. Father Sebastian Kneipp, 1904, p.38 It may appear a simple matter...
Connecting the Cell & the Self: A Mind-Body Approach to Anxiety & Depression
Paul Epstein, ND Nicola St. Mary, ND There are many naturopathic approaches to anxiety and depression. This article will focus on mind-body therapeutic interventions, including mindfulness and mind-body counseling. These modalities have been shown to enhance cellular,...
Mood and Leaky Gut: From Science Fiction to Scientific Fact
Peter Bongiorno, ND, LAc Anxiety disorders are the most common of the psychiatric illnesses in the United States, with approximately 30% of Americans experiencing anxiety-related symptoms during their lifetime,1 and 18% having an anxiety disorder.2 According to the...
Uprooting Anxiety
Lise Alschuler, ND, FABNO Generalized anxiety disorder (GAD) is a common illness that can disrupt quality of life and impact overall sustainable wellness. Anxiety in patients presents as a mood disorder or can present with physical symptoms only. Because of its...
Archived Case Studies and Featured Content
Is Heart Failure with Reduced Ejection Fraction Reversible? A Case-Based, Integrative Approach?
S.A Decker Weiss, NMD, FASA, PLC A complex ischemic cardiomyopathy case exploring myocardial recovery through guideline-directed medical therapy, device support, metabolic optimization, and experimental regenerative adjuncts. Short Description This case report...
Strive Compounding Pharmacy Files Federal Antitrust Lawsuit Against Eli Lilly and Novo Nordisk
Strive Compounding Pharmacy has filed a federal antitrust lawsuit against Eli Lilly and Novo Nordisk, alleging a coordinated effort to suppress competition and restrict patient access to lawful compounded GLP-1 medications. The complaint, filed on January 14, 2026, in...
The First Health Food Store in America Was Opened by a Naturopathic Doctor in 1896
In 1896, a 24-year-old German immigrant named Benedict Lust opened a small store in New York City. He called it a “Kneipp store,” named after Father Sebastian Kneipp, the German priest whose water cure treatments had saved Lust’s life after conventional doctors gave...
Three Endocrine Axes Share One Energy Budget for Stress Resilience
Three Endocrine Axes Share One Energy Budget for Stress Resilience Mitochondrial reserve capacity constrains the HPA, thyroid, and gonadal systems simultaneously, determining whether stress responses stay adaptive or consolidate into chronic dysfunction. When a...
Closing the Care Gap in Atrial Fibrillation: An Evidenced-Based Role for Naturopathic Doctors
Dr. Olivia Greenspan, ND RN Abstract Structured risk factor modification and longitudinal lifestyle care can improve atrial fibrillation outcomes beyond rate and rhythm control alone. This article examines atrial fibrillation as a progressive, risk factor–driven...
IS TYLENOL SAFE DURING PREGNANCY?
Understanding Risk Factors, Not Causation Learn how much Tylenol pregnant women can safely take, what risk factors matter, and why glutathione status—not acetaminophen itself—determines safety during pregnancy. IN THIS ARTICLE • Key Takeaways: Tylenol Safety...
Functional Longevity Summit 2026 Sets Stage for Next Wave in Precision and Regenerative Medicine
Phoenix, Arizona — Healthcare practitioners across naturopathic, functional, regenerative, and precision medicine are gearing up for one of the most comprehensive clinical education events of the year. The 2026 Functional Longevity Summit, hosted in Phoenix from...
A Somatic Approach to Stage 5 Chronic Kidney Disease: Unbinding Fear and Grief from the Renal System
A naturopathic case exploring how structured somatic medicine can support nervous system regulation, emotional processing, and quality of life alongside conventional care in end-stage renal disease. Dr. Erin Hayford, ND This case report examines the integration of a...
Approaching Idiopathic Neuropathy: A Naturopathic Strategy Beyond Diabetes
A clinical overview of diagnosing and treating non-diabetic neuropathy through root-cause evaluation, including autoimmunity, infections, biotoxin exposure, and small fiber nerve pathology. Dr. Jason Porter, NMD Abstract This article explores a naturopathic framework...
Clinical Applications of Mind-Body Medicine: Somatic Awareness and the Wisdom of the Body
An in-depth exploration of how somatic awareness, interoception, and relational neuroscience can support nervous system regulation, authenticity, and healing in clinical practice. Allison Creech, M.Ed., ND Abstract This article examines mind-body medicine as a...
Perimenopausal Cognitive Changes (Brain Fog): A Comprehensive, Evidence-Informed Clinical Approach in a Patient with APOE4
A case-based, integrative strategy for addressing brain fog, executive dysfunction, and long-term cognitive risk in perimenopausal women, including those with APOE4 genetic risk. Dr. Nicole Roberts, ND Abstract In this case report, we see a 48-year-old female, over...
Stress, Systems, and Survival: Mental Distress through an Evolutionary and Societal Lens
An exploration of mental distress as an adaptive survival response shaped by evolutionary biology, social structures, and ecological conditions—challenging symptom-focused models of mental health care. Dr. Leslie Solomonian, ND Abstract This article examines rising...
Borage (Borago officinalis): Botanical Ally for Courage, Self-Expression, and the Restoration of Self-Love
An integrative exploration of borage’s traditional uses, phytochemistry, and clinical applications in supporting self-compassion, stress resilience, and emotional regulation in naturopathic practice. Dr. Katelyn Mudry, ND, MSc Introduction Over the past year,...
Lavender Essential Oil and Anxiety Management: A Case Study
A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder in a patient seeking evidence-informed, integrative care. Dr. Jennifer Brusewitz ND Abstract This case study explores the use of a...
Clinical Applications of Mind-Body Medicine: Somatic Awareness and the Wisdom of the Body
An in-depth exploration of how somatic awareness, interoception, and relational neuroscience can support nervous system regulation, authenticity, and healing in clinical practice. Allison Creech, M.Ed., ND Abstract This article examines mind-body medicine as a...
Perimenopausal Cognitive Changes (Brain Fog): A Comprehensive, Evidence-Informed Clinical Approach in a Patient with APOE4
A case-based, integrative strategy for addressing brain fog, executive dysfunction, and long-term cognitive risk in perimenopausal women, including those with APOE4 genetic risk. Dr. Nicole Roberts, ND Abstract In this case report, we see a 48-year-old female, over...
Stress, Systems, and Survival: Mental Distress through an Evolutionary and Societal Lens
An exploration of mental distress as an adaptive survival response shaped by evolutionary biology, social structures, and ecological conditions—challenging symptom-focused models of mental health care. Dr. Leslie Solomonian, ND Abstract This article examines rising...
Borage (Borago officinalis): Botanical Ally for Courage, Self-Expression, and the Restoration of Self-Love
An integrative exploration of borage’s traditional uses, phytochemistry, and clinical applications in supporting self-compassion, stress resilience, and emotional regulation in naturopathic practice. Dr. Katelyn Mudry, ND, MSc Introduction Over the past year,...
Lavender Essential Oil and Anxiety Management: A Case Study
A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder in a patient seeking evidence-informed, integrative care. Dr. Jennifer Brusewitz ND Abstract This case study explores the use of a...
Olive Oil and Mental Health: A Scoping Review of Depression, Anxiety, and Stress Outcomes
A comprehensive scoping review explores how olive oil and its bioactive constituents may influence depression, anxiety, stress, and other mental health outcomes across clinical trials, epidemiological research, and preclinical models. Dr. Monique Aucoin ND MSc Vanessa...
Desperate patients are looking for you
Right now, someone in your community is Googling "how to get off antidepressants safely."They're not alone. Searches for "antidepressant withdrawal" are up 200%. In Canada, taper-related searches have increased 160 to 180% over the last few years.They're...
New Research Shows Multi-Ingredient Cortisol Formula Improves Stress, Sleep, and Mood Outcomes
Vital Nutrients Releases Clinical Findings on Plant-Based Cortisol Balance Vital Nutrients has released new research highlighting the benefits of Cortisol Balance, a plant-based dietary supplement formulated to support healthy energy, stress response, and recovery. A...
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Microplastics and Nanoplastics: Emerging Health Risks and Clinical Implications
Frasier Smith, ND Abstract Understanding how persistent plastic particles infiltrate human physiology—and what clinicians can do to help patients mitigate exposure and health impacts. Micro- and nanoplastic exposure is now ubiquitous, with growing evidence linking...
Custom Publishing
IS TYLENOL SAFE DURING PREGNANCY?
Understanding Risk Factors, Not Causation Learn how much Tylenol pregnant women can safely take, what risk factors matter, and why glutathione status—not acetaminophen itself—determines safety during pregnancy. IN THIS ARTICLE • Key Takeaways: Tylenol Safety...
Quantum Energy Field and Its Effects on Cellular ATP Production Rates in Human Cells
Author: Robert Sheaff, PhD, and Ian Mitchell Abstract This study investigated whether quantum field exposure generated by Quantum Upgrade based on Leela Quantum technology, influences adenosine triphosphate (ATP) production in human cell lines. This double-blind...
Georgia State Brain Researchers Draw Cellular Blueprint for How We Think, Feel
A new study from experts with Georgia State University has achieved a long-standing goal in neuroscience: showing how the brain’s smallest components build the systems that shape thought, emotion and behavior, by demonstrating how specific cell types, chemical...
Featured News
Strive Compounding Pharmacy Files Federal Antitrust Lawsuit Against Eli Lilly and Novo Nordisk
Strive Compounding Pharmacy has filed a federal antitrust lawsuit against Eli Lilly and Novo Nordisk, alleging a coordinated effort to suppress competition and restrict patient access to lawful compounded GLP-1 medications. The complaint, filed on January 14, 2026, in...
Three Endocrine Axes Share One Energy Budget for Stress Resilience
Three Endocrine Axes Share One Energy Budget for Stress Resilience Mitochondrial reserve capacity constrains the HPA, thyroid, and gonadal systems simultaneously, determining whether stress responses stay adaptive or consolidate into chronic dysfunction. When a...
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