by NDNR | Mar 4, 2014 | 2014 | March, Anxiety/Depression/Mental Health, Mind/Body
Paul Epstein, ND Nicola St. Mary, ND There are many naturopathic approaches to anxiety and depression. This article will focus on mind-body therapeutic interventions, including mindfulness and mind-body counseling. These modalities have been shown to enhance cellular,...
by NDNR | Mar 4, 2014 | 2014 | March, Anxiety/Depression/Mental Health
Peter Bongiorno, ND, LAc Anxiety disorders are the most common of the psychiatric illnesses in the United States, with approximately 30% of Americans experiencing anxiety-related symptoms during their lifetime,1 and 18% having an anxiety disorder.2 According to the...
by NDNR | Mar 4, 2014 | 2014 | March, Anxiety/Depression/Mental Health, Oncology
Lise Alschuler, ND, FABNO Generalized anxiety disorder (GAD) is a common illness that can disrupt quality of life and impact overall sustainable wellness. Anxiety in patients presents as a mood disorder or can present with physical symptoms only. Because of its...
by Razi Ann Berry | Mar 4, 2014 | 2014 | March, Practice Building
This is the “New Normal” Jon Bohm Be careful of going back to what you once were instead of moving forward to what you have yet to become. “To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to do.” Kahlil...
by NDNR | Mar 4, 2014 | 2014 | March, Women's Health
One Woman’s Journey Rian Shah, ND Carla came to see me one bright morning as a new patient. Her main complaints were night sweats, hot flashes so bad as to “make me want to strip down naked in the grocery store,” depression, worsening joint pain and osteopenia, weight...
by NDNR | Mar 4, 2014 | 2014 | March, Insomnia/Sleep Medicine
Their Roles in Sleep Mandana Edalati, ND Most people are familiar with the occasional tossing and turning in bed, but when this occurs on a chronic basis, it becomes more than just a nuisance. Sleep affects every cell, organ, and system in the body. It affects...
