naturopathic doctor news & review

2015 | March

Table of Contents

Sleep Issues & Aging: A Case Study

Sleep Issues & Aging: A Case Study

Rian Shah, ND About 70% of my practice consists of people in menopause or andropause. Insomnia is usually one of their chief complaints at our initial visit. There are many for whom insomnia has been a lifelong problem, and there are also many women whose insomnia...

Gut and Mood: The Microbiome in Anxiety and Depression

Gut and Mood: The Microbiome in Anxiety and Depression

Peter Bongiorno, ND One key aspect of optimal digestive health relies on its main resident: the gastrointestinal microbiome. The microbiome includes all the microorganisms that inhabit our digestive tract – about 100 trillion bacteria. A healthy microbiome starts with...

March 2015 | Anxiety, Depression and Insomnia

March 2015 | Anxiety, Depression and Insomnia

Volume 11 Issue 3 Social Anxiety Disorder: A Case Study Assessing the Effect of Mindfulness & Acceptance-Based Therapy...........>>cover Candice Esposito, ND A Lascivious Tale: An Adult ADD Case Study.......................>> bottom of cover Andrew J....

The Cytokine Connection to Insomnia

The Cytokine Connection to Insomnia

Mary Bove, ND Excerpts from lecture notes for presentation at upcoming Southwest Conference on Botanical Medicine, April 10 – 12, 2015 at SCNM in Tempe, Arizona www.botanicalmedicine.org Can inflammation and immune dysfunction play a major role in insomnia? Research...

Bulimia: Steps in Recovery

Bulimia: Steps in Recovery

Christina Bjorndal, ND For many, eating disorders start subtly, such as hearing a peer make a side comment about the person’s weight, or observing a parent struggle with body image. Whatever it is, it doesn’t take long before a person can become completely lost in it....

The Magnifying Glass Principal

The Magnifying Glass Principal

Marcus Bird, MEI, Dip HSc Kin Andy Ramsay, BHSc acup When we went to school to learn the amazing modality that is our chosen profession, we were not told of the fate that was soon to befall us. We were dazzled by the bright lights and promises that if we were of...

A Lascivious Tale: An Adult ADD Case Study

A Lascivious Tale: An Adult ADD Case Study

Andrew J. Kaufmann, ND Naturopathic Perspective A Lascivious Tale: An Adult ADD Case Study Martin is a 40-year-old man who presented to my office in June of 2014. His chief complaints include poor concentration, memory, anxiety, depression, and longstanding attention...