by NDNR | Mar 9, 2016 | 2016 | March, Anxiety/Depression/Mental Health
Kristina Conner, ND, MSOM, Dipl OM Tolle Causam Sleep touches our well-being in every way – a refreshing night’s sleep helps you take on the world; a poor night’s sleep casts a dark shadow over both health and mood. It’s no wonder that sleep disorders are a common...
by NDNR | Mar 9, 2016 | 2016 | March, Anxiety/Depression/Mental Health
Monique Hallee, BScHK, ND Chris Hergesheimer, BA, MA There is a wide variety of natural options for the treatment of insomnia. Traditional botanical medicines such as valerian (Valeriana officinalis), hops (Humulus lupulus), and chamomile (Matricaria recutita) are...
by NDNR | Mar 9, 2016 | 2016 | March, Anxiety/Depression/Mental Health
Jennifer Kaltunas, ND, LAc This article is intended to provide guidance on techniques for empowering our patients to make lasting changes that lead to feelings of improved self-efficacy and happiness. The steps and suggestions discussed below aim to help our patients...
by NDNR | Mar 9, 2016 | 2016 | March, Anxiety/Depression/Mental Health
Keith Spaulding, ND, MAc, MSEE The change in the medical worldview due to the invention and widespread use of antibiotics wasn’t just a shift in use from more natural substances to pharmacological substances; it was also a shift away from multiple types of therapeutic...
