Mindfulness-Based Stress Reduction

Lena Fernandez, NMD Tolle Totum A Non-pharmacologic Approach to Long-term Health & Well-being Mindfulness-Based Stress Reduction (MBSR) therapy is well known for its effectiveness in alleviating a wide range of medical conditions, including stress, anxiety, panic,...

Letter to the Editor

Moshe Daniel Block, ND, HMC Dear Colleagues, I deeply love being a naturopathic doctor, and I have been proud to be a part of this profession. As a graduating naturopathic student, I took to heart the vow to serve humanity. But the path that the profession is taking...

Vincent Priessnitz & the Blanket Pack

Sussanna Czeranko, ND, BBE Nature Cure Clinical Pearls Not the cold but the heat produced by the cold water is the healing factor.                                     Vincent Priessnitz    If I understand the matter rightly, Priessnitz never was in the habit of using...

Talking to Yourself

Charley Cropley, ND A Powerful Way to Heal Your Body Vis Medicatrix Naturae Each of us longs deeply and authentically for a way to decrease our anxiety and misery. We constantly yearn for ways to benefit ourselves. Even my patients steeped in self-loathing will...