From University of Helsinki The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects on memory, learning ability and concentration after retirement. The follow-up period was 15-17 years....
Trending Articles
Adventurous Play May Lower Mental Health Issues in Children
From University of Exeter Children who spend more time playing adventurously have lower symptoms of anxiety and depression, and were happier over the first Covid-19 lockdown, according to new research. A study led by the University of Exeter asked parents how often...
Why I Became a Naturopathic Doctor
Sara Thyr, ND By accident, I ended up not going to allopathic medical school. That might sound unlikely, but it is true. I was a biology major in college and medical school seemed like a perfect next step. I had a 4.0 in my major (it was the 80’s,...
6,7, or 8: How Many Years Should It Take to Become an ND?
FRASER SMITH, MATD, ND Educational standards for physician training programs have risen substantially from what they used to be. For a long time, the normal route to medical school was to obtain a baccalaureate degree prior to medical school. Not wanting to be...
Nutrition and Self-Healing Part II
JAMES SENSENIG, ND CHARLEY CROPLEY, ND This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through clinical...
Featured Article | Uncategorized
Transgender Healthcare
Angela Carter, ND Primum Non Nocere There are an estimated 1.4 million transgender people in the US.1 Every year on November 11th, this community observes Transgender Day of Remembrance, an annual memorial for the transgender people who have been killed or committed...
Exclusive Content | Uncategorized
Good Reasons for Bad Choices
Why Your Patients Do What They Do and How to Help Them Change Rick Kirschner, ND Many of the problems your patients report have a mental or emotional connection driving them that is well worth exploring, understanding, and changing. The difficulty is that...
The Heart of the Mind-Body Experience
Tolle Totum Allison Creech, MEd, ND For those of us who have been following the field of mind-body medicine, we have seen a tremendous progression in the current era. While the science of mind-body medicine can be linked through a common basis in the study of stress...
Good Reasons for Bad Choices: Why Your Patients Do What They Do and How to Help Them Change
Rick Kirschner, ND Many of the problems your patients report have a mental or emotional connection driving them that is well worth exploring, understanding, and changing. The difficulty is that understanding requires going past the surface structure of their awareness...
“Wholism” Alleviates Pain: Pulsatilla and Weeping Reduce Pain in a 60-Year-Old Woman
Joseph Kellerstein, DC, ND Elise is 60 years old. As she sits in the chair opposite me, I get the sense that she is tensed and anxious. At our first visit, this lady has carefully put down a buttock support in the chair and is struggling to find just the right angle...
A Place for Plants in Conscious End of Life
Robin DiPasquale, ND, RH (AHG) From my point of view as a spiritual practitioner, I believe dying to be a great opportunity for people to come to terms with their whole lives; and I have seen many, many individuals take this opportunity, in the most inspiring way, to...
June 2012 | Mind-Body Medicine
Listening to Our Bodies to Achieve Work-Life Balance ................................>>7 Donna L. Beck, ND Steps NDs can take to avoid the risk of workaholism and achieve better work-life balance. Bargaining in Medicine ......................>>10 Brad S....
The Use of Phrenology in Naturopathy
Sussanna Czeranko, ND, BBE Feeding the mind is more important than feeding the body. -E. Purinton, 1911, p. 783 The use of phrenology is as multiform as there are people, for Nature never repeats herself, and there are no two just alike. -Elinor Van Buskirk, 1913, p....
Innovative Referral Strategies
Three Ways to Get More Referrals James Maskell Without a doubt, referrals are the quickest and most effective way to grow your practice and, in fact, this strategy probably holds for any business. Have you noticed how much more at ease, compliant, and excited referred...
Archived Case Studies and Featured Content
Aloe Vera as Antimicrobial
In up to 77% of failed root canals, Enterococcus faecalis has been a culprit.
Simple Dietary Adjustments: Proven as Effective as Standard IBS Treatments
…as effective as the low-FODMAP diet in managing irritable bowel syndrome symptoms.
Contracting Bird Flu Without Contact?
A man with no known contact with a bird flu infected animal nevertheless contracted bird flu. But let’s not panic: “This could still be a one-off case…
Light Pollution & Alzheimer’s Risk
greater levels of outdoor light at night was “more strongly associated with Alzheimer’s disease prevalence
Treating Infertility in PCOS; Effects of Myoinositol & Metformin
STEFANIE BENNINGFIELD KATIE DINELLO PAULA MADER POORNA MENON KRIS SOMOL, ND Polycystic Ovarian Syndrome (PCOS) is a common hormonal disorder among individuals with ovaries.1 Its effects are extensive, causing androgen excess,...
Hormones & Autoimmune Arthritis
JENNY BENNETT, ND It is no secret that autoimmune diseases are more common in women than they are in men. While statistics are continuously evolving as we learn more about autoimmune diseases, it is estimated that approximately 8% of the US population suffers from an...
Your Visual Attention Can Cost You Money When Shopping
NODE SMITH, ND Unplanned purchases are an important profit source for retailers. Because looking at products is always the first step in making a purchase decision, retailers apply various strategies in order to bring shoppers in juxtaposition with the store...
First Breath of Newborn Triggers Amazing Things in Brain
NODE SMITH, ND There are few moments in life as precious, as critical and as celebrated as baby's first breath. New research from the University of Virginia School of Medicine sheds light on the lifelong changes in breathing systems that occur precisely with that...
Mental Health Issues in Older Adults From COVID-19 Pandemic
NODE SMITH, ND Older adults are especially vulnerable to the effects of the COVID-19 pandemic -- with higher risks of severe complications and death, and potentially greater difficulties accessing care and adapting to technologies such as telemedicine. A viewpoint...
Study Links Math and Musical Ability
NODE SMITH, ND Music educator Martin J. Bergee thought that if he could just control his study for the myriad factors that might have influenced previous ones -- race, income, education, etc. -- he could disprove the notion of a link between students' musical and...
Cocoa Flavanols May Benefit Vascular and Cognitive Health
NODE SMITH, ND The brains of healthy adults recovered faster from a mild vascular challenge and performed better on complex tests if the participants consumed cocoa flavanols beforehand, researchers report in the journal Scientific Reports. In the study, 14 of 18...
New Study on Obesity, Immune Function and Cancer Development
NODE SMITH, ND Obesity has been linked to increased risk for over a dozen different types of cancer, as well as worse prognosis and survival. Over the years, scientists have identified obesity-related processes that drive tumor growth, such as metabolic changes and...
DNA Transcription Mechanism Elaborated Further – Biology Textbook Update
NODE SMITH, ND New research has identified and described a cellular process that, despite what textbooks say, has remained elusive to scientists until now -- precisely how the copying of genetic material that, once started, is properly turned off. The finding concerns...
Microorganisms in Bed Dust May Reduce Asthma/Allergy Risk
NODE SMITH, ND In the most extensive study of its kind, researchers from the University of Copenhagen, in collaboration with the Danish Pediatric Asthma Center at Herlev and Gentofte Hospital, have found a link between microorganisms living in the dust of children's...
Study Links Math and Musical Ability
NODE SMITH, ND Music educator Martin J. Bergee thought that if he could just control his study for the myriad factors that might have influenced previous ones -- race, income, education, etc. -- he could disprove the notion of a link between students' musical and...
Cocoa Flavanols May Benefit Vascular and Cognitive Health
NODE SMITH, ND The brains of healthy adults recovered faster from a mild vascular challenge and performed better on complex tests if the participants consumed cocoa flavanols beforehand, researchers report in the journal Scientific Reports. In the study, 14 of 18...
New Study on Obesity, Immune Function and Cancer Development
NODE SMITH, ND Obesity has been linked to increased risk for over a dozen different types of cancer, as well as worse prognosis and survival. Over the years, scientists have identified obesity-related processes that drive tumor growth, such as metabolic changes and...
DNA Transcription Mechanism Elaborated Further – Biology Textbook Update
NODE SMITH, ND New research has identified and described a cellular process that, despite what textbooks say, has remained elusive to scientists until now -- precisely how the copying of genetic material that, once started, is properly turned off. The finding concerns...
Microorganisms in Bed Dust May Reduce Asthma/Allergy Risk
NODE SMITH, ND In the most extensive study of its kind, researchers from the University of Copenhagen, in collaboration with the Danish Pediatric Asthma Center at Herlev and Gentofte Hospital, have found a link between microorganisms living in the dust of children's...
Pathophysiology of SARS-CoV-2 Lung Damage
NODE SMITH, ND In a multi-group collaborative involving the National Emerging Infectious Disease Laboratories (NEIDL), the Center for Regenerative Medicine (CReM), and the Center for Network Systems Biology (CNSB), scientists have reported the first map of the...
The More Biodiversity in Environment the Happier People Are
NODE SMITH, ND Under the current pandemic conditions, activities out in nature are a popular pastime. The beneficial effects of a diverse nature on people's mental health have already been documented by studies on a smaller scale. Scientists of the Senckenberg...
The Three Most Impactful Ages of Alcohol Use on Brain Health
NODE SMITH, ND The evidence for the harmful effects of alcohol on brain health is compelling, but now experts have pin-pointed three key time periods in life when the effects of alcohol are likely to be at their greatest. Writing in The BMJ today, researchers in...
Study on Protective Role of Sex Hormones in COVID-19
NODE SMITH, ND A new paper from a UIC researcher shows evidence that suggests sex steroids may play a role in protecting against COVID-19 symptoms. "Sex and Covid-19: A protective role for reproductive steroids," by Graziano Pinna, research associate professor in...
Dogmatic Beliefs May Predispose Us to Less Accurate Judgements
NODE SMITH, ND People who are dogmatic about their views seek less information and make less accurate judgements as a result, even on simple matters unrelated to politics, according to a study led by UCL and Max Planck Institute for Biological Cybernetics researchers....
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WEBINAR | DISCOVER THE SCIENCE OF SILVER A Practice Protocol Review for Immune Support*
FREE WEBINAR | June 8th5:00 P.M. PST8:00 P.M. EST Register Now Join Tracy Leonhardt, D.O. to discuss the science behind the use of silver for immune support*. She will not only review historical use through the millennia but also review the Science of...
Endocannabinoid Physiology & ECS Deficiency Syndrome
Review of Endocannabinoid System (ECS) physiology and endocannabinoid communications • Analyze the significance of the ECS as the master switchboard for all other systems • Connecting chronic conditions to ECS Deficiency Syndrome • Explore links between the...



