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Studying in a Variety of Conditions Improves Learning

Variability is crucially important for learning new skills. Consider learning how to serve in tennis. Should you always practice serving from the exact same location on the court, aiming at exactly the same spot? Although practising in more variable conditions will be...

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Why I became a Naturopathic Doctor 

Holly Lucille, ND, RN I grew up in the Midwest,  the daughter of two pharmacists, and was very well versed in the Western medical approach: “You don’t feel well? Here, take this pill.” Even at a very young age I was troubled by this approach to health and always...

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Why I became a Naturopathic Doctor

Samantha Pryor, ND. As a young child I had a very inquisitive mind. My parents used that trick, go ask your mom or go ask your dad, on me when they would tire of answering how and why questions. So, I am sure you can imagine, that lead me to become a bookworm since...

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Notes from the Field- March 2022

JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...

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Take a Break from Social Media to Improve Mental Health

From University of Bath Asking people to stop using social media for just one week could lead to significant improvements in their wellbeing, depression and anxiety and could, in the future, be recommended as a way to help people manage their mental health say the...

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Featured Article | Uncategorized

Missed Menorrhagia: A Bloody Mess

Missed Menorrhagia: A Bloody Mess

Thara Vayali, ND Tolle Totum Heavy menstrual bleeding (HMB) is 1 of the most common presenting concerns in gynecology.1 Some studies have reported that 30% of menstruating women experience HMB,2,3 but multiple large scale reviews and cohort studies present figures...

Exclusive Content | Uncategorized

A Systematic Approach to Weight Loss

Renee Young, ND Weight management is a multibillion-dollar industry in the United States. It is estimated by the Food and Drug Administration that Americans are consistently spending close to $60 billion per year on weight loss programs and products. In 1992, the Food...

Herbs for Weight Loss

Jillian Stansbury, ND We have all seen patients who struggle with their weight and for whom, on taking a look at their diets and their activity levels, we conclude that their biochemical balance must be working against them. Results of tests for thyroid function,...

When the Thoughts Drag Me Away

Joseph Kellerstein, ND Francine has just left my office. She is grateful and very happy. It was not like this last week. In fact, I would say that she was uncontrollably tearful and highly over-reactive emotionally (that nasty medical word—hysterical). Francine is of...

A Gut Disaster: Case study of a 52-year-old woman

Carol Jamison, ND I can easily picture this highly intelligent dynamic woman gently taking a small sick South American child and his family into a prominent surgeon’s office and demanding treatment for the child and enrollment in a life-saving medical study free of...

Poking the Box: Taking Initiative in 2012

2012, The Year for Success James Maskell Happy new year to everyone in the naturopathic community from our team at Revive. We thank you for your support and look forward to helping to take the profession to new heights in 2012 and beyond. We appreciate your dedication...

You’re Not the Boss of Me

Governance in Naturopathic Medical Education, Part One David Schleich, PhD   Naturopathic medical education can be found among a number of higher education models, depending on jurisdiction and history. We routinely call all our Council on Naturopathic Medical...

Archived Case Studies and Featured Content

A Promising Next-Gen Probiotic

“Gut microbiota is considered to be one of the important factors that maintain human health by regulating host metabolism.” An article in the Virulence journal provides a comprehensive look at Akkermansia muciniphila, which is found in abundance in the gut, regulates...

NDs in Washington State: An Expanded Role

NDs in Washington State will soon—October!—have an expanded range, including the ability to diagnose autism spectrum disorders, cerebral palsy, and other neurological conditions and developmental delays. Due in huge part to the Washington Association of Naturopathic...

What if Adult Skin Could Regenerate Like Newborns?

Node Smith, ND A newly identified genetic factor allows adult skin to repair itself like the skin of a newborn babe. The discovery by Washington State University researchers has implications for better skin wound treatment as well as preventing some of the aging...

Signs of Brain Damage From Sleep Apnea Same as Alzheimer’s

Node Smith, ND New research has confirmed long-suspected links between sleep apnea and Alzheimer's disease, finding identical signs of brain damage in both conditions. While the cause of Alzheimer's disease remains a mystery, amyloid plaques that are toxic to brain...

PIH Academy Course Now Available On-Demand

PIH Academy is educating healthcare practitioners on Physiology First as the basis of functional medicine in practice – now with the convenience of on-demand lectures. ASHBURN, VA – PIH Academy, an educational initiative of PERQUE Integrative Health, aims to...

The Comfort of Your Shoes May be Weakening Your Muscles

Node Smith, ND The toe of most shoes, especially sneakers, bends ever so slightly upward. While that curve, called a toe spring, can make stepping more comfortable and easier, it may also weaken feet and potentially open them up to some common (and painful)...

Genetic Differences Linked to Severity of COVID-19 Cases

Node Smith, ND, People infected by the novel coronavirus can have symptoms that range from mild to deadly. Now, two new analyses suggest that some life-threatening cases can be traced to weak spots in patients' immune systems. At least 3.5 percent of study patients...

Men’s “Y” Chromosome Does More than Thought

Node Smith, ND New light is being shed on a little-known role of Y chromosome genes, specific to males, that could explain why men suffer differently than women from various diseases, including Covid-19. The findings were published this month in Scientific Reports by...

Mitochondrial Complex I Mechanism Revealed

Node Smith, ND Mitochondria are the powerhouses of our cells, generating energy that supports life. A giant molecular proton pump, called complex I, is crucial: It sets in motion a chain of reactions, creating a proton gradient that powers the generation of ATP, the...

Weighted Blankets May Help Your Sleep Problems

Node Smith, ND Weighted blankets are a safe and effective intervention in the treatment of insomnia, according to Swedish researchers who found that insomnia patients with psychiatric disorders experienced reduced insomnia severity, improved sleep and less daytime...

Biological Clock that Drives Embryological Development

Node Smith, ND Why do pregnancies last longer in some species than others? Researchers at the Francis Crick Institute have found the clock that sets the speed of embryonic development and discovered the mechanism is based on how proteins are made and dismantled. The...

Latest Alarm on Plastic Pollution

Node Smith, ND Ecologists studying the prevalence of plastic pollution in aquatic ecosystems around the world are concerned after measuring the scale of human response needed to reduce future emissions and manage what's already floating around out there. Prevalence of...

Men’s “Y” Chromosome Does More than Thought

Node Smith, ND New light is being shed on a little-known role of Y chromosome genes, specific to males, that could explain why men suffer differently than women from various diseases, including Covid-19. The findings were published this month in Scientific Reports by...

Mitochondrial Complex I Mechanism Revealed

Node Smith, ND Mitochondria are the powerhouses of our cells, generating energy that supports life. A giant molecular proton pump, called complex I, is crucial: It sets in motion a chain of reactions, creating a proton gradient that powers the generation of ATP, the...

Weighted Blankets May Help Your Sleep Problems

Node Smith, ND Weighted blankets are a safe and effective intervention in the treatment of insomnia, according to Swedish researchers who found that insomnia patients with psychiatric disorders experienced reduced insomnia severity, improved sleep and less daytime...

Biological Clock that Drives Embryological Development

Node Smith, ND Why do pregnancies last longer in some species than others? Researchers at the Francis Crick Institute have found the clock that sets the speed of embryonic development and discovered the mechanism is based on how proteins are made and dismantled. The...

Latest Alarm on Plastic Pollution

Node Smith, ND Ecologists studying the prevalence of plastic pollution in aquatic ecosystems around the world are concerned after measuring the scale of human response needed to reduce future emissions and manage what's already floating around out there. Prevalence of...

Why Do People Click on Fraudulent Emails?

Node Smith, ND Researchers at the National Institute of Standards and Technology (NIST) have developed a new tool called the Phish Scale that could help organizations better train their employees to avoid a particularly dangerous form of cyberattack known as phishing....

Friends: The Key to Happiness

Node Smith, ND Think spending time with your kids and spouse is the key to your happiness? You may actually be happier getting together with your friends, said SMU psychology professor Nathan Hudson. Higher levels of well-being reported while hanging with friends than...

How Psychedelics Bind to the Brain

Node Smith, ND Psychedelic drugs such as LSD, psilocybin, and mescaline cause severe and often long-lasting hallucinations, but they show great potential in treating serious psychiatric conditions, such as major depressive disorder. To fully investigate this...

Moderate Cannabis Use May Cause Cognitive Impairment in Teens

Node Smith, ND, A new study led by researchers from the University of Colorado School of Medicine compares adolescent siblings to determine the impact of early and frequent use of marijuana on cognitive function. New study compares adolescent siblings to determine the...

Phone Calls Create More Connection than Texts

Node Smith, ND After months of social distancing mandates, people are leaning heavily on technology for a sense of social connection. But new research from The University of Texas at Austin suggests people too often opt to send email or text messages when a phone call...

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