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Friends: The Key to Happiness

Node Smith, ND Think spending time with your kids and spouse is the key to your happiness? You may actually be happier getting together with your friends, said SMU psychology professor Nathan Hudson. Higher levels of well-being reported while hanging with friends than...

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How Psychedelics Bind to the Brain

Node Smith, ND Psychedelic drugs such as LSD, psilocybin, and mescaline cause severe and often long-lasting hallucinations, but they show great potential in treating serious psychiatric conditions, such as major depressive disorder. To fully investigate this...

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Phone Calls Create More Connection than Texts

Node Smith, ND After months of social distancing mandates, people are leaning heavily on technology for a sense of social connection. But new research from The University of Texas at Austin suggests people too often opt to send email or text messages when a phone call...

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Notes from the Field: June, 2020

Nature Cure Clinical Pearls  Jared L. Zeff, ND, VNMI, LAc The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the...

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Antifungals: A Prudent Perspective – Part 2

Lauren Tessier, ND As discussed in the last installment of this article, there are numerous concerns with employing antifungals, including the growing issue of antifungal resistance and the complexities of how and when to use them appropriately. Part 1...

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Exclusive Content | Uncategorized

Gut Feelings About Dementia: Part One

Gastrointestinal pH, Micronutrients and Gut Flora Gene Bowman, ND This two-part article will highlight nutritional relationships between the aging gut and brain. Part one will briefly review gastrointestinal pH, micronutrients and gut flora. The sequel will extend...

The Far-Reaching Benefits of Colonic Hydrotherapy

Gaia Mather, ND In writing this article for NDNR, my main objective is to give reliable and helpful information about the greatly underutilized and often misunderstood treatment for colonic hydrotherapy. Colonic hydrotherapy has its roots in ancient therapies that...

Celiac: Not Just a GI Disease

Christine Doherty, ND In the world of the 10-minute diagnostic workup, Celiac disease often requires thinking outside the box. Too often, celiac is considered a cause of chronic diarrhea, end of story. Often, celiac disease is boiled down to being just a...

Grow Your Business Your Style, Your Way

Carolyn Campbell The dictionary definition of introvert: someone more concerned with the mental life of the self than with social encounters. As much as I try to dismiss any relevance this definition might have for me, I have to confess – it’s true. I relish the...

The Neuroenteric Hypothesis for the Action of Herbal Medicines

Naturopathic physicians know that bitter herbs work by stimulating the gut. However, the actions of most other herbal medicines are considered to be largely independent of the gut, after absorption and hepatic metabolism are factored out of the equation. Many systemic...

Antibiotics, Superbugs and First, Do No Harm

Tom Ballard, ND Naturopathic medicine stands at a dangerous crossroads. For 100 years, we’ve been helping patients by upholding our core principles: the healing power of nature, prevention, identify and treat the cause, doctor as teacher, treat the whole person, and...

Archived Case Studies and Featured Content

Notes from the Field: December, 2020

Notes from the Field: December, 2020

JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...

Stress May Not Lead to Loss of Control in Eating Disorders

Stress May Not Lead to Loss of Control in Eating Disorders

NODE SMITH, ND A unique residential study has concluded that, contrary to perceived wisdom, people with eating disorders do not lose self-control -- leading to binge-eating -- in response to stress. The findings of the Cambridge-led research are published in the...

Aging Gracefully with Cannabis

Aging Gracefully with Cannabis

ROB STREISFELD, NMD   As society appears to have a growing acceptance and increased understanding of plant-based diets, dietary supplements, and even medications, Cannabis sativa is back in the spotlight.    With over 500 compounds currently...

Tattoo Ink Circulates Around the Body as Nanoparticles

Tale of the Toxic Tats... Tattoos are popular. In fact, tattoo culture has become extremely widespread in the popular mainstream culture, and many of us don’t think anything of the possible health risks associated with it. Aside from the obvious risks of hepatitis,...

What Type of Diet Makes Us Smell the Best?

Scent of a Diet A recent study concluded that a diet rich in fruits and vegetables actually results in women being more attracted to the way men smell.1 Gotta love it when sex supports a healthy lifestyle! The study found that compared to a diet high in carbohydrates,...

Vitamin B Supplements Could Increase Lung Cancer Risk in Smokers

Male Smokers Taking High Doses of B6 and B12 - Beware! A new research study has linked high doses of B6 and B12 to an increased risk of developing lung cancer in male smokers.1 Taking certain supplements have been a concern for smokers in the past, the most studied is...

Transcranial Magnetic Stimulation for Anxiety

FDA Approved Non-Invasive Device for Treating Anxiety Transcranial magnetic stimulation (TMS) is a non-invasive treatment that is FDA approved for the treatment of depression, even major depressive disorder. It is also now being researched as a possible effective...

How Does Sharing a Bed with Your Dog Affect Your Sleep?

Letting Sleeping Dogs Lie (Down in Bed with You) An interesting study was published recently looking at whether or not sleeping with a pet in the room, or sharing the same bed as your dog can inhibit sleep.1 According to the study, 40 million people in the country...

“Nomophobia” – Phone Separation Anxiety

Study on a Very Real Phone-nomenon A recent article has elucidated quite nicely some specific considerations which may not be intuitively obvious to an older generation when it comes to the idea of “smart-phone addiction” or overuse. A study which was recently...

All Essential Oils are Not Created Equally

Not Necessarily New Information, but Bears Repeating The American Botanical Council (ABC) has recently posted an article and some resources on the adulteration of essential oils.1 This is not entirely new information, however, it is worth being reminded that many of...

Sleep Deprivation Could Help Depressed Symptoms in Short-term

No Sleep for Depression Relief An interesting treatment for depression has made its way to the headlines of medical literature for the first time in almost 30 years - sleep deprivation.1 A new meta-analysis has concluded that sleep deprivation rapidly reduces symptoms...

Hard Water Could be Damaging to Skin

Dermatological Concerns are Notoriously Difficult to Treat A recent study from the University of Sheffield and King’s College in London have found that exposure of the skin to hard water may actually lead to damage of the epidermal barrier.1 Dermatological concerns...

NUNM to Launch New Master of Science in Ayurveda Degree Program

NUNM to Add Accredited Graduate-Level Ayurvedic Program in Fall of 2018 The National University of Natural Medicine (NUNM) in Portland, Oregon has formalized its plans to add an accredited graduate-level Ayurvedic program. It announced recently that a new Master of...

“Nomophobia” – Phone Separation Anxiety

Study on a Very Real Phone-nomenon A recent article has elucidated quite nicely some specific considerations which may not be intuitively obvious to an older generation when it comes to the idea of “smart-phone addiction” or overuse. A study which was recently...

All Essential Oils are Not Created Equally

Not Necessarily New Information, but Bears Repeating The American Botanical Council (ABC) has recently posted an article and some resources on the adulteration of essential oils.1 This is not entirely new information, however, it is worth being reminded that many of...

Sleep Deprivation Could Help Depressed Symptoms in Short-term

No Sleep for Depression Relief An interesting treatment for depression has made its way to the headlines of medical literature for the first time in almost 30 years - sleep deprivation.1 A new meta-analysis has concluded that sleep deprivation rapidly reduces symptoms...

Hard Water Could be Damaging to Skin

Dermatological Concerns are Notoriously Difficult to Treat A recent study from the University of Sheffield and King’s College in London have found that exposure of the skin to hard water may actually lead to damage of the epidermal barrier.1 Dermatological concerns...

NUNM to Launch New Master of Science in Ayurveda Degree Program

NUNM to Add Accredited Graduate-Level Ayurvedic Program in Fall of 2018 The National University of Natural Medicine (NUNM) in Portland, Oregon has formalized its plans to add an accredited graduate-level Ayurvedic program. It announced recently that a new Master of...

Life Extension Drugs. Really?

Yes, Really; A Pill to Stop the Cellular Aging Process and Extend Life A recent study has furthered the search for a pill that will actually stop the cellular aging process and extend life far beyond what is currently considered possible.1 There are currently a...

Hypertension: A Symptom, Not a Disease

Eric Yarnell, ND, RH (AHG) Tolle Causam Hypertension is regularly mismanaged in conventional and naturopathic medicine. The tyranny of the concept of “essential hypertension,” coupled with the widespread tendency to treat hypertension as a disease rather than a...

The Provenance & the Hinterland: Naturopathic Medicine as a Brand

David J. Schleich, PhD Education Every summer we convene a focus group to talk about what’s next. The group is volunteer, anonymous and eclectic, comprised of current students, recent grads, and alumni/ae. We meet on a weekend morning. They are enthusiastic,...

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