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Restoring Rest: Naturopathic Tools for Pediatric Insomnia

Jenna Henderson, ND A comprehensive look at the rising rates of childhood insomnia, its long-term health effects, and integrative strategies—from circadian regulation to nutrient support—for improving sleep in kids and teens. Abstract Sleep troubles are becoming...

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Medical Cannabis: An Antidote to the Opioid Epidemic?

Medical Cannabis: An Antidote to the Opioid Epidemic?

Jamie Corroon, ND, MPH Naturopathic Perspective In the absence of a few basic statistics, the significance of the opioid epidemic in the United States can be easily underappreciated. In 2015, the most recent year for which the Centers for Disease Control and...

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Yokukansan: A Traditional Kampo Formula for Dementia

Jillian Stansbury, ND With Alzheimer’s disease and other forms of dementia affecting millions of elders, the need for safe remedies to both halt the progression and help treat symptoms is greater than ever before. One of the greatest challenges for caregivers and...

Disruptors Among Us: Training Our Students in EMR/EHR

David Schleich, PhD This opening to the life we have refused again and again, until now.                                        (David Whyte) At various times over the last few decades, lots of things have been touted as valuable, albeit disruptive, innovations in...

Nurturing Our Patients’ Spirits

Johanna Ryan, ND In ancient times, care was always multidimensional because it was understood that there were different elements of a person’s well-being – body, mind and spirit. Medieval chart notes from the hospices of that era reveal notations written in the...

The 3 Poisons: Greed, Hatred, and Confusion

Tanya Rampersad, ND Buddhism has a long tradition (approximately 2500 years) of rigorousness of study and dedication of generations of practitioners studying the mind. Abhidhamma is the Buddhist science of the mind1 – a way of seeing and understanding the self,...

Ayahuasca: Tradition, Context, & Clinical Applications

Tanya Maté, ND In naturopathic medicine, one of our guiding principles is to treat the root cause, and yet we rarely manage to do this. As Dr Paul Epstein says, “Balancing the immune system and biochemical pathways, though important, may not be addressing the...

Yoga & Meditation: Central Components of the Mind-Body Connection

Jim Massey, ND So, you want to further explore the mind-body connection? Yoga and meditation play a significant role in everyday practical life and in developing a holistic experience that brings together body, mind, heart, and spirit. A committed yoga practice, along...

Conversing About Death: Death Cafés

Brad S. Lichtenstein, ND, BCB A month before his death, both my sister and I, together and on separate occasions, directly asked my father, “What are your wishes? What do you want to happen? What do we need to know?” His common retort was something to the effect of,...

Spirituality & Naturopathic Philosophy

Jenn Krebs Rapkin, ND Tolle Totum As naturopathic physicians, we are taught and mandated to treat the whole person – body, mind, and spirit. Our training, however, has and continues to be almost exclusively focused on the physical and emotional aspects of a person....

Archived Case Studies and Featured Content

Second-Hand Smoke Exposure in Childhood Linked to DNA Changes

Key Findings: A new study from the Barcelona Institute for Global Health (ISGlobal) found that children exposed to second-hand smoke are more likely to show DNA methylation changes that may influence future disease risk. Researchers identified 11 DNA regions...

Understanding Preeclampsia

How to Reduce Risk in Pregnancy and Prevent Future Cardiovascular Disease By Alexsia Priolo Introduction Pregnancy places significant physiologic stress on the cardiovascular system, prompting structural and hemodynamic changes to manage increased blood volume and...

Adjunctive Treatment of Paroxysmal Atrial Fibrillation

Botanical and Nutrient Therapies By Alexandra Mele, ND This article explores the case of a 76-year-old patient with treatment-resistant paroxysmal atrial fibrillation. It highlights how botanical medicines and nutrient therapies complement conventional care, including...

Microplastics May Be Making Our Food More Toxic, Study Warns

New research shows that tiny plastic particles in soil and water can increase the amount of toxic chemicals plants and human cells absorb, raising fresh concerns about food safety. Two studies from Rutgers Health found that lettuce exposed to both micro- and...

Early Sun Exposure Linked to Lower Relapse Risk in Children with MS

New research suggests that just 30 minutes of daily sun in infancy may reduce disease activity in children with multiple sclerosis. A study published in Neurology: Neuroimmunology & Neuroinflammation found that children who had at least 30 minutes of daily summer...

Adjunctive Treatment of Paroxysmal Atrial Fibrillation

Botanical and Nutrient Therapies By Alexandra Mele, ND This article explores the case of a 76-year-old patient with treatment-resistant paroxysmal atrial fibrillation. It highlights how botanical medicines and nutrient therapies complement conventional care, including...

Microplastics May Be Making Our Food More Toxic, Study Warns

New research shows that tiny plastic particles in soil and water can increase the amount of toxic chemicals plants and human cells absorb, raising fresh concerns about food safety. Two studies from Rutgers Health found that lettuce exposed to both micro- and...

Early Sun Exposure Linked to Lower Relapse Risk in Children with MS

New research suggests that just 30 minutes of daily sun in infancy may reduce disease activity in children with multiple sclerosis. A study published in Neurology: Neuroimmunology & Neuroinflammation found that children who had at least 30 minutes of daily summer...

Blood Test-Guided Diet Reduces IBS Symptoms, Study Finds

New research suggests a personalized diet based on a blood test may significantly reduce abdominal pain in IBS patients. A Michigan Medicine and Cleveland Clinic study found that patients with irritable bowel syndrome (IBS) experienced less abdominal pain when...

Cystic Fibrosis Disrupts Gut Development in Infants

New research reveals stalled microbiome maturation in infants with cystic fibrosis, potentially impacting long-term health. A Dartmouth-led study, published in mBio, found that infants with cystic fibrosis (CF) experience delayed gut microbiome development compared to...

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