By Devin Miles, ND and Elizabeth Sutherland, ND Emerging research highlights TUDCA’s potential to reduce neuroinflammation, prevent cell death, and mitigate the effects of metabolic dysfunction in neurodegenerative diseases such as Alzheimer’s, Parkinson’s, and...
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The Breath of Life: Mastering the Art of Conscious Breathing
Jennifer Ruthensteiner, ND Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, mind, and spirit. Modern life, however, fosters shallow breathing patterns that...
Naturopathic Doctor Continues Walk Across USA for Health Equity
Fargo, ND - Dennis Godby, 69, ND, MA, a Sacramento, CA-Licensed Naturopathic Doctor (ND), to raise awareness across the USA of significant health disparities, and support the “Health Equity,” movement, will continue his inspiring 756 mile walking trek across America...
Healing the Gut to Calm the Mind: A Case Study in Pediatric Anxiety and OCD-Like Behavior
Alexander Arrington, ND A 7-year-old male experienced complete remission of severe anxiety and obsessive-compulsive behaviors following targeted microbiome and nutritional therapy. Abstract A 7-year-old male presented with sudden-onset severe anxiety and...
The Mind-Body Bridge: Naturopathic Philosophy Meets Psychotherapy & Neuroscience
Alina Soto, ND, LMHCA “The mind as an emergent property of the body and relationships is created within internal neurophysiological processes and relational experiences. In other words, the mind is a process that emerges from the distributed nervous system extending...
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Prolotherapy: A New Approach to Osteoarthritis Care?
Ryan Sciacchitano, BKin, CSCS, CISSN Tracey Teasdale, ND, CISSN Student Scholarship – First Place Research Review Osteoarthritis (OA) is characterized by degeneration of the articular cartilage of a joint, as well as the associated joint lining, ligaments, and...
Exclusive Content | Uncategorized
The New Federal Compounding Law: What We Know and What We Don’t
Mike Corrado In August 2014, I was asked to review the provisions of the Drug Quality and Security Act (DQSA) for the readers of NDNR. I have been asked once again to describe what has taken place since the passage of DQSA and how it may affect your practice and your...
Sensitive, Hot, & Passionate: A Homeopathic Medicine for Extreme Hypersensitivity
Tara Peyman, ND Over the past few years, I have treated several cases of mood disorders where extreme physical and emotional hypersensitivity is a part of the symptom picture. There are a few remedies that are well known for treating these kinds of hypersensitivities,...
Violence & Aggression in Kids: Can Naturopathic Medicine Help?
Sandro D’Amico, ND Consider the following patient: 16-year-old boy Born to a drug-addicted mother Severe physical abuse and neglect as an infant and toddler, resulting in removal from his home by Child Protective Services and placement in foster care Adoption into a...
Chronic Mood Disorders: Supporting the Process of Healing
Raina Lasse, ND Healing doesn’t just happen to a patient, and it’s rarely a quick fix. As naturopathic doctors, we know that healing is a process that depends on involving the patient every step of the way. I call this “process-oriented healing.” When treating...
Optimizing Sleep: A Multi-Pronged Approach
Mark Woodall, ND, MS The Therapeutic Order, as elaborated by Drs Jared Zeff and Pamela Snider, begins with, “Establish the conditions for health.”1 Optimizing sleep quality and duration is one of the most essential first steps in this category. The aim of this article...
Resting the Shen: Refining Treatment of Sleep Disturbance Using TCM
Kristina Conner, ND, MSOM, Dipl OM Tolle Causam Sleep touches our well-being in every way – a refreshing night’s sleep helps you take on the world; a poor night’s sleep casts a dark shadow over both health and mood. It’s no wonder that sleep disorders are a common...
An Unexpected Insomnia Treatment
Monique Hallee, BScHK, ND Chris Hergesheimer, BA, MA There is a wide variety of natural options for the treatment of insomnia. Traditional botanical medicines such as valerian (Valeriana officinalis), hops (Humulus lupulus), and chamomile (Matricaria recutita) are...
Positive Psychology: Helping Your Patients Make Lasting Behavioral Change
Jennifer Kaltunas, ND, LAc This article is intended to provide guidance on techniques for empowering our patients to make lasting changes that lead to feelings of improved self-efficacy and happiness. The steps and suggestions discussed below aim to help our patients...
Archived Case Studies and Featured Content
The Silent Toll: How Celiac Disease Drives Psychiatric and Neurological Disorders
Christine Bowen, ND, FABNG Abstract Celiac disease (CD) is increasingly recognized as a systemic autoimmune condition whose psychiatric and neurological manifestations often precede or overshadow gastrointestinal symptoms. Evidence demonstrates strong associations...
Functional Fermentation: Naturopathic Treatment of Entamoeba histolytica
Lauren Geyman, ND This case highlights how a naturopathic protocol—combining antiparasitic botanicals, targeted probiotics, and fermented foods—successfully eradicated Entamoeba histolytica while restoring gut balance and reducing inflammation. Abstract: Infection...
The Gut–Brain Axis: How the Nervous System Shapes Gut Health
Maura Henninger, ND Understanding the gut–brain connection reveals how stress, the autonomic nervous system, and the microbiome shape digestion, immunity, and emotional well-being—and how naturopathic care can restore balance. Abstract The gut–brain axis is a dynamic...
Clinical Commentary: Climate Change, Tick-borne Illness, and the Shifting Landscape of Clinical Practice
Lynn Klassen, ND Carolyn Mukai, ND Rising temperatures and changing habitats are driving the spread of Lyme disease and co-infections into new regions—challenging outdated risk maps, diagnostic tools, and clinical assumptions. Abstract Climate change is expanding the...
Birth Defects More Common in IVF Pregnancies Due to Teratogenic Medication Exposure
Findings Highlight Increased Risks in ART Pregnancies Birth defects are more prevalent in pregnancies conceived through assisted reproductive technology (ART), such as IVF, with teratogenic medication exposure identified as a key contributing factor. A study...
Allergy Research Group Acquires Metabolic Maintenance—Expanding Portfolio in Mental Well-being Categories
Partnership to Enhance Offerings for Integrative Healthcare Practitioners and Their Patients Partnership to Enhance Offerings for Integrative Healthcare Practitioners and Their Patients (Salt Lake City, UT, January 14) – Allergy Research Group (ARG), a recognized...
Dwelling on Loneliness Fuels Depression, Study Finds
Ruminating on feelings of loneliness is more harmful than loneliness itself in contributing to depression. Repeated negative thinking about loneliness, not loneliness alone, is the driving force behind depression. For patients and healthcare providers, this study...
Caffeine and L-Theanine in ADHD
A Case of Impaired Focus and Executive Dysfunction in a 35-Year-Old Male By Matthew Strickland, ND Attention Deficit Hyperactivity Disorder (ADHD) is a neurobehavioral disorder with a typical onset in childhood that can persist into adulthood. It is more commonly...
Ayurvedic Strategies for Low Testosterone
Restoring Balance Through Digestion, Dosha Regulation, and Targeted Interventions By Dr. Virender Sodhi MD (Ayurveda), ND In recent years, the conversation around men’s health, particularly testosterone levels, has gained significant attention. While modern medicine...
Undernourished Children Show Reduced Immunity Despite Full Vaccination
Poor nutrition lowers protection against measles, tetanus, and Hib in fully vaccinated children, revealing the critical role of nutrition in immunity. New research reveals that immunity relies on proper nutrition more than vaccination alone. Conducted as part of the...
Walking 7,500 Steps Daily Cuts Depression Risk by 42%
Even 5,000 Daily Steps Shows Mental Health Benefits in Major Study A groundbreaking analysis of 96,173 adults reveals that walking more daily significantly reduces depression risk. The comprehensive review found that people taking at least 7,500 steps daily were 42%...
Animal-Based Foods Essential for Child Health and Development
Nutrient-rich foods Like Meat and Dairy Support Growth and Immunity Animal-source foods (ASFs) such as meat, dairy, and eggs are essential for children's growth, development, and immune function. These foods provide bioavailable nutrients like iron, zinc, and vitamin...
Is Low-Dose Prescribing a Possible New Naturopathic Modality?
Men’s Fertility Restored with Lisinopril By Nora Jane Pope, FCP This article examines the off-label use of low-dose lisinopril for treating idiopathic male infertility based on a compelling Nigerian study. It explores how lose-dose prescribing could be a naturopathic...
Managing Osteoarthritis and Eczema in a Pre-Diabetic Patient
A Case Study Lina Mockus, ND Introduction This case study details the naturopathic approach to treating a 58-year-old male patient, Sam, who presented with a history of osteoarthritis (OA) and eczema. OA is an inflammatory disease of the joints that occurs when the...
Undernourished Children Show Reduced Immunity Despite Full Vaccination
Poor nutrition lowers protection against measles, tetanus, and Hib in fully vaccinated children, revealing the critical role of nutrition in immunity. New research reveals that immunity relies on proper nutrition more than vaccination alone. Conducted as part of the...
Walking 7,500 Steps Daily Cuts Depression Risk by 42%
Even 5,000 Daily Steps Shows Mental Health Benefits in Major Study A groundbreaking analysis of 96,173 adults reveals that walking more daily significantly reduces depression risk. The comprehensive review found that people taking at least 7,500 steps daily were 42%...
Animal-Based Foods Essential for Child Health and Development
Nutrient-rich foods Like Meat and Dairy Support Growth and Immunity Animal-source foods (ASFs) such as meat, dairy, and eggs are essential for children's growth, development, and immune function. These foods provide bioavailable nutrients like iron, zinc, and vitamin...
Is Low-Dose Prescribing a Possible New Naturopathic Modality?
Men’s Fertility Restored with Lisinopril By Nora Jane Pope, FCP This article examines the off-label use of low-dose lisinopril for treating idiopathic male infertility based on a compelling Nigerian study. It explores how lose-dose prescribing could be a naturopathic...
Managing Osteoarthritis and Eczema in a Pre-Diabetic Patient
A Case Study Lina Mockus, ND Introduction This case study details the naturopathic approach to treating a 58-year-old male patient, Sam, who presented with a history of osteoarthritis (OA) and eczema. OA is an inflammatory disease of the joints that occurs when the...
Kale and Tea Compound Found to Be Most Effective at Reducing Inflammation
Study Identifies Flavonoids That Enhance Immune Regulation Kaempferol, a flavonoid found in kale, tea, spinach, and broccoli, significantly reduces inflammation by promoting immune regulation, according to research published in Allergy. The study screened over 40...
Inhibiting Myostatin To Promote Muscle Mass in Men
Chris D. Meletis, N.D. With age, the sails of our sailboat become deflated unless we take a proactive approach to fight the statistical trends. This is never more true than with the loss of muscle mass. After age 30, people lose about 3% to 5% of their muscle mass...
Women’s Health – Jan 2025 | Volume 20 | Issue 1
Issue Details Volume 20 | Issue No.01Published: Jan 2025Theme: Women's HealthISSN: 2169-1622 [simplebooklet src="https://simplebooklet.com/embed.php?wpKey=PtTRkamBJ9vG65BNXpPRvJ&source=wordpress" width="986" height="637"]
Clinical Uses for DHEA Supplementation in Male Patients
Optimizing hormonal health and preventing age-related decline By Briana Cain, ND Discover the clinical applications of DHEA supplementation in male patients, focusing on its benefits for cardiovascular health, bone density, cognitive function, and hormonal...
Mind Mechanics: Exploring Brain Network Dynamics in Men for Focus, Performance, and Mood
By: Dr. Nicole Cain, ND, MA Recent neuroscience advances reveal that intriguing differences in brain network dynamics between cisgender men and women, significantly impact cognitive performance and emotional regulation. This article explores three key neural networks...
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Featured News
All Exercise Improves Brain Function at Every Age
Cognitive Performance Enhanced by Physical Activity Across the Lifespan Even short bouts of physical activity improve memory, focus, and mental clarity across every age group. Children show better attention and task persistence after 20 minutes of structured play....
1 in 10 Adult Stimulant Users Develop Use Disorder
Misuse increases risk by 14 times in adults aged 18 to 49 Among US adults aged 18 to 64 who use prescription stimulants, 9 percent meet criteria for stimulant use disorder. One in four report misuse, and 73 percent of those with stimulant use disorder have a history...










