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Principles of Water Cure

Principles of Water Cure

Sussanna Czeranko, ND, BBE Nature Cure Clinical Pearls In truth, the premises of health and disease, established by experiment and observation, stand untouched, as far as they go; far be it for us to contravene them. It is only in the conclusions of practice that we...

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Hormonal Equilibrium in Men: A Balancing Act

Rian Shah, ND Ah, the conundrum of naturopathic doctors using testosterone replacement in men… I hear the struggle all the time, and feel the resistance. Since I feel like this is an amazing tool that can help people reach optimal health, I will attempt to explain how...

Tobacco Smoking: Impacts on Health and Tips for Cessation

Chris Habib, BSc, ND The Royal Society of Canada has described addiction as a strongly recognized pattern of behavior characterized by the repeated self-administration of a drug in quantities that recurrently produce reinforcing psychoactive effects, and one which...

Running Injuries & RIT: Relief from Chronic Pain

Hal Brown, ND, DC, RAc This article is based on a presentation I made at the 2015 BMO Vancouver Marathon Expo, in British Columbia, on the use of regenerative injection therapies for running injuries. For the purposes of this discussion I will include prolotherapy,...

A Healthy Brain: Keeping Our Men Thinking Clearly with Age

Robin DiPasquale, ND, RH (AHG) Cognitive function is a reflection of a person’s overall health and wellness, including a decline. Normal cognitive decline consists of mild changes in the rate of information processing and new learning, as well as mild changes in...

Whack-a-Mole: The Future of Naturopathic Medical Education

David J. Schleich, PhD I’m hoping that by the end of the decade we might have amped up enough to catch up. Even then, though, we may still be worried about how to keep our naturopathic education programs fine-tuned to what is needed in the healthcare landscape. At the...

Body Fat in Men: A Measure of Leanness and Longevity

Richard Maurer, ND Sully, a 58-year-old adventurous and healthy man, shared his confusion with me at our first visit. His primary care doctor recommended a statin, on top of his current aspirin and beta-blocker, because of his heart disease risk and cholesterol. But...

Naturopathy’s Chicago Champion Dr Carl Strueh

Sussanna Czeranko, ND, BBE To individualize, i.e., combine these various agencies [pure air, proper food, regular exercises, sunlight and baths] into a system, which conforms, with the condition of each individual patient, is the art of the physician. Carl Strueh,...

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We were just early

We were just early

Razi Ann Berry, Publisher   47% of our readers are MDs and DOs. Why are conventional doctors reading a naturopathic journal? When we started Applied Natural Medicine in 2005 ( then NDNR), our audience was almost entirely naturopathic physicians. Twenty years...

Coffee Adds Nearly Two Years to Life, New Research Shows

Regular coffee drinkers gain 1.84 years of life expectancy, with maximum benefits at 3 cups daily. Coffee extends life through multiple biological pathways, with research showing regular drinkers live nearly two years longer. Studies across 50+ global populations...

Notes from the Field #37

Jared Zeff, ND, FNMI, LAc The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on medicine—a running set of observations about practice in the field. It’s not meant to be a...

Dark Chocolate Prevents Diabetes & Inflammation: Amount Matters

Increased dark chocolate consumption strengthens protection against diabetes, inflammation, and vessel problems, while avoiding weight gain Dark chocolate's protective compounds prevent diabetes, reduce inflammation, and improve blood vessel function - and these...

Mind-Body Medicine for Empaths: A Case Study of Hives

Nikita Patel Empaths differ from empathetic individuals. People with empathy show compassion for those suffering without taking on that suffering themselves. Then there are empaths, who not only feel the pain of others but internalize it as their own. Empaths possess...

Tapping into Your Patient’s Biofield to Optimize Healing

Johanna Ryan Intro to the Biofield The biofield plays an important role in the workings of the body and its ability to heal itself. But what exactly is it? Working definitions include1: A network of homeostatic mechanisms made up of fields of energy and information...

Study Says Handling of COVID is to Blame for Deaths

World data evaluation shows death toll did not rise, effectiveness of measures questioned As time passes since COVID's debut, statistics reveal new information about the pandemic outcomes on the world population. A recently released worldwide study, conducted by the...

Dark Chocolate Prevents Diabetes & Inflammation: Amount Matters

Increased dark chocolate consumption strengthens protection against diabetes, inflammation, and vessel problems, while avoiding weight gain Dark chocolate's protective compounds prevent diabetes, reduce inflammation, and improve blood vessel function - and these...

Mind-Body Medicine for Empaths: A Case Study of Hives

Nikita Patel Empaths differ from empathetic individuals. People with empathy show compassion for those suffering without taking on that suffering themselves. Then there are empaths, who not only feel the pain of others but internalize it as their own. Empaths possess...

Tapping into Your Patient’s Biofield to Optimize Healing

Johanna Ryan Intro to the Biofield The biofield plays an important role in the workings of the body and its ability to heal itself. But what exactly is it? Working definitions include1: A network of homeostatic mechanisms made up of fields of energy and information...

Study Says Handling of COVID is to Blame for Deaths

World data evaluation shows death toll did not rise, effectiveness of measures questioned As time passes since COVID's debut, statistics reveal new information about the pandemic outcomes on the world population. A recently released worldwide study, conducted by the...

Resourcing Positive Emotional States Through Embodied Memory

Erin Westaway, ND What can we do for a client/patient when mindfulness fails to produce tangible results? Much has been written on the power of mindfulness to improve wellbeing, and decrease anxiety and feelings of being overwhelmed. Many attribute this power to a...

Low Protein in Diet Impacts Offspring for Four Generations

Nutritional deficiencies pass on from parents to children, study finds There are many diets to choose from, and it turns out that one with low protein carries risks for generations to come. Mice parents with low-protein diets were studied by Tulane University. Their...

Study Explores Gut-Brain Connection

Intestinal microbes influence the energy consumption required for larger brains in mammals In a groundbreaking study at Northwestern University, researchers found a solid relationship between the brain and the gut. Analysis indicates that mammals with large brains...

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