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Trending Articles

The Breath of Life: Mastering the Art of Conscious Breathing

Jennifer Ruthensteiner, ND Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, mind, and spirit. Modern life, however, fosters shallow breathing patterns that...

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Featured Article | Uncategorized

New Generations, New Genders

New Generations, New Genders

Eli Silver, ND Docere Transgender Adolescents and Informed Consent Adolescents today are experiencing more flexibility and diversity in gender expression than in any previous generation. With this comes a growing need for ethical access to gender-affirming...

Exclusive Content | Uncategorized

N-acetylcysteine & Autoimmunity

Therapeutic Potential in SLE, MS & Systemic Sclerosis Kimberly M. Sanders, ND N-acetylcysteine (NAC) is an amino acid derivative that is a well-known mucolytic and antioxidant. Its therapeutic use ranges from detoxification support to chronic sinusitis and...

Autoimmune Disease: Lessons from the Field of Transplantation

Jenna Henderson, ND In treating autoimmune diseases, there is much to be learned from the science of transplantation. Much of the innovation in medicine over the past 50 years has been in the field of transplantation, and these breakthroughs are affecting how...

Allergic Rhinitis: A Review & Naturopathic Treatments

Darin Ingels, ND According to the Asthma and Allergy Foundation of America, allergies affect more than 50 million people in the United States, and are the fifth-leading cause of chronic disease in all persons, and the third-leading cause of chronic disease in children...

Sleep Issues & Aging: A Case Study

Rian Shah, ND About 70% of my practice consists of people in menopause or andropause. Insomnia is usually one of their chief complaints at our initial visit. There are many for whom insomnia has been a lifelong problem, and there are also many women whose insomnia...

Gut and Mood: The Microbiome in Anxiety and Depression

Peter Bongiorno, ND One key aspect of optimal digestive health relies on its main resident: the gastrointestinal microbiome. The microbiome includes all the microorganisms that inhabit our digestive tract – about 100 trillion bacteria. A healthy microbiome starts with...

March 2015 | Anxiety, Depression and Insomnia

Volume 11 Issue 3 Social Anxiety Disorder: A Case Study Assessing the Effect of Mindfulness & Acceptance-Based Therapy...........>>cover Candice Esposito, ND A Lascivious Tale: An Adult ADD Case Study.......................>> bottom of cover Andrew J....

Archived Case Studies and Featured Content

Contracting Bird Flu Without Contact?

A man with no known contact with a bird flu infected animal nevertheless contracted bird flu. But let’s not panic: “This could still be a one-off case…

A New Cancer Subtype

A new, thankfully rare, type of small cell lung cancer has been discovered: it has been shown to primarily occur in younger people–who have never even smoked.

A New Cancer Subtype

A new, thankfully rare, type of small cell lung cancer has been discovered: it has been shown to primarily occur in younger people–who have never even smoked.

Gut Bacteria & Mesothelioma

Mesothelioma, caused by asbestos exposure, is an aggressive form of cancer with no cure; treatments attempt to improve/expand quality of life. A study published in Nature Communications, found that some gut bacteria influence the body’s ability to fight mesothelioma....

A Promising Next-Gen Probiotic

“Gut microbiota is considered to be one of the important factors that maintain human health by regulating host metabolism.” An article in the Virulence journal provides a comprehensive look at Akkermansia muciniphila, which is found in abundance in the gut, regulates...

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