Jordan Robertson, ND Understanding the link between nocturia and obstructive sleep apnea (OSA) can improve screening and treatment outcomes, especially in women. Key Takeaways Patients with nocturia have an increased risk of obstructive sleep apnea (OSA) and may...
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Suzanne Blaising, PhD, Mary Rondeau, ND Exploring how psychedelic therapy, particularly psilocybin, enhances holistic mental health care by promoting neuroplasticity, emotional breakthroughs, and sustainable recovery. Introduction: The conventional mental health care...
Flavors Are Neuroendocrine Signals That Direct Nutrient Intake and Body Metabolism Have you ever wondered why certain foods taste delicious during childhood or why adolescents seem drawn to bold flavors? From infancy through adolescence, our bodies are hardwired to...
Research shows the relationship between alcohol use and nutrient depletion is bi-directional. Chronic drinking depletes key nutrients, and pre-existing deficiencies increase vulnerability to alcohol’s effects. Alcohol use typically begins early. The average age of...
Eli Silver, ND Docere Transgender Adolescents and Informed Consent Adolescents today are experiencing more flexibility and diversity in gender expression than in any previous generation. With this comes a growing need for ethical access to gender-affirming...
Therapeutic Potential in SLE, MS & Systemic Sclerosis Kimberly M. Sanders, ND N-acetylcysteine (NAC) is an amino acid derivative that is a well-known mucolytic and antioxidant. Its therapeutic use ranges from detoxification support to chronic sinusitis and...
Amanda Hegnauer, ND To discuss the importance of how food allergies or autoimmunity are influenced by the immune system, one must have a basic understanding of the system itself. The immune system is a network of cells, tissues, and organs that work together to...
Jenna Henderson, ND In treating autoimmune diseases, there is much to be learned from the science of transplantation. Much of the innovation in medicine over the past 50 years has been in the field of transplantation, and these breakthroughs are affecting how...
Darin Ingels, ND According to the Asthma and Allergy Foundation of America, allergies affect more than 50 million people in the United States, and are the fifth-leading cause of chronic disease in all persons, and the third-leading cause of chronic disease in children...
Rian Shah, ND About 70% of my practice consists of people in menopause or andropause. Insomnia is usually one of their chief complaints at our initial visit. There are many for whom insomnia has been a lifelong problem, and there are also many women whose insomnia...
Peter Bongiorno, ND One key aspect of optimal digestive health relies on its main resident: the gastrointestinal microbiome. The microbiome includes all the microorganisms that inhabit our digestive tract – about 100 trillion bacteria. A healthy microbiome starts with...
Volume 11 Issue 3 Social Anxiety Disorder: A Case Study Assessing the Effect of Mindfulness & Acceptance-Based Therapy...........>>cover Candice Esposito, ND A Lascivious Tale: An Adult ADD Case Study.......................>> bottom of cover Andrew J....
Candice Esposito, ND Social Anxiety Disorder (SAD) is estimated to be the most common anxiety disorder and the third most-common mental health disorder, only after alcohol abuse and depression.1 The Diagnostic and Statistical Manual of Mental Disorders (DSM-IV)...
Maura Henninger, ND Understanding the gut–brain connection reveals how stress, the autonomic nervous system, and the microbiome shape digestion, immunity, and emotional well-being—and how naturopathic care can restore balance. Abstract The gut–brain axis is a...
Lauren Geyman, ND This case highlights how a naturopathic protocol—combining antiparasitic botanicals, targeted probiotics, and fermented foods—successfully eradicated Entamoeba histolytica while restoring gut balance and reducing inflammation. Abstract: Infection...
Christine Bowen, ND, FABNG Abstract Celiac disease (CD) is increasingly recognized as a systemic autoimmune condition whose psychiatric and neurological manifestations often precede or overshadow gastrointestinal symptoms. Evidence demonstrates strong associations...
Anna Kolomitseva, ND A 51-year-old woman with severe steatosis and minimal fibrosis achieved early liver and metabolic improvements through a Mediterranean-style diet, low-impact activity, sleep support, and adjunctive nutraceuticals co-managed with conventional...
…the prevalence of metabolic syndrome ranged from just under 20% for 20 to 39 year olds to almost 50% of those aged 60…
NDs in Washington State will soon—October!—have an expanded range, including the ability to diagnose autism spectrum disorders, cerebral palsy, and other neurological conditions and developmental delays. Due in huge part to the Washington Association of Naturopathic...
Rheumatoid arthritis (RA) affects up to 1% of the world’s population.1 The Journal of Ayurveda Integrative Medicine published an article evaluating the clinical outcome of Ayurveda whole system intervention—oral medicines, local therapy, and dietary...
Self-compassion can contribute to better mental health. Compassion focused therapy may help those with mental illness self-soothe and better deal with feelings and thoughts in a mindful, balanced way. An article recently published in Behaviour Research and Therapy...
One sleepless night is annoying. For those with persistent insomnia coupled with a comorbidity, such as generalized anxiety disorder, it can be negatively life-altering. In a Cureus case report, a 27-year-old man, suffering from insomnia for over 2 decades, tried...
Chronic obstructive pulmonary disease severely impacts the life of patients. What affect can yoga or tai chi have on those with COPD? A study published in Scientific Reports evaluated mind–body exercises and their impacts on stable COPD patients. Using registers and...
Are you and your patients drinking enough water? We all know water is good for us, but did you know proper water intake may play a role in healthy aging? Suboptimal hydration may accelerate aging and increase the risk of chronic diseases and premature death. A study...
A study published in JAMA Internal Medicine reports the efficacy of telehealth-delivered mindfulness-based interventions (MBI). Over 690 veterans with chronic pain and a psychiatric comorbidity completed a trial of either group or self-paced MBI vs usual care. The...
A recent study by Australian researchers published in the European Journal of Nutrition sheds light on magnesium's critical role in maintaining DNA integrity, particularly for healthy middle-aged adults. The study reveals that low levels of magnesium, especially when...
How beneficial are potentially drugless healing systems, including naturopathy? Two doctors in India with Bachelor of Naturopathy and Yogic Science degrees asked that question in an Alternative Therapies in Health and Medicine article. A comprehensive review of the...
Chronic obstructive pulmonary disease severely impacts the life of patients. What affect can yoga or tai chi have on those with COPD? A study published in Scientific Reports evaluated mind–body exercises and their impacts on stable COPD patients. Using registers and...
Are you and your patients drinking enough water? We all know water is good for us, but did you know proper water intake may play a role in healthy aging? Suboptimal hydration may accelerate aging and increase the risk of chronic diseases and premature death. A study...
A study published in JAMA Internal Medicine reports the efficacy of telehealth-delivered mindfulness-based interventions (MBI). Over 690 veterans with chronic pain and a psychiatric comorbidity completed a trial of either group or self-paced MBI vs usual care. The...
A recent study by Australian researchers published in the European Journal of Nutrition sheds light on magnesium's critical role in maintaining DNA integrity, particularly for healthy middle-aged adults. The study reveals that low levels of magnesium, especially when...
How beneficial are potentially drugless healing systems, including naturopathy? Two doctors in India with Bachelor of Naturopathy and Yogic Science degrees asked that question in an Alternative Therapies in Health and Medicine article. A comprehensive review of the...
Nearly 47% of U.S. adults suffer from hypertension, a condition marked by consistently high blood pressure. Often called the "silent killer," hypertension can lead to serious health issues like stroke and heart and kidney disease. Since it usually shows no symptoms,...
A recent study published in Stroke, the journal of the American Stroke Association, reveals that high-intensity interval training (HIIT) may be more effective than traditional moderate-intensity exercise for stroke survivors. The research, led by Kevin Moncion, PhD,...
Homeopathy has been in use since the late 17th century. A 2023 meta-analysis of randomized, placebo-controlled trials revealed “significant positive effects of homoeopathy beyond placebo” and stated that “The quality of evidence for positive effects of homoeopathy...
A significant study led by researchers at the American Cancer Society (ACS) has revealed alarming trends in cancer incidence and mortality rates among younger generations. Published in The Lancet Public Health, the study found that incidence rates have continued to...
Nature Cure Clinical Pearls JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in...
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Key Findings: Researchers from Mass General Brigham found that consuming two or more servings of yogurt per week was associated with a 20% lower incidence of Bifidobacterium-positive proximal colon cancer. The study followed over 150,000 participants for more than...
New research shows that tiny plastic particles in soil and water can increase the amount of toxic chemicals plants and human cells absorb, raising fresh concerns about food safety. Two studies from Rutgers Health found that lettuce exposed to both micro- and...
