Saunaspace

Trending Articles

Depression Appears 8 Years Before Pain Begins

Study Confirms Naturopathic Understanding of Depression-Pain Connection A 21-year longitudinal study tracking over 7,300 adults has documented that depression symptoms begin rising significantly up to eight years before pain develops. Published in eClinicalMedicine by...

read more

Mechanisms of Aging and Neurodegeneration

Exploring Thiamine Deficiency, Catecholamine Toxicity, and Angiotensin II Quinn Rivet, ND Exploring how thiamine deficiency, catecholamine-induced neurotoxicity, and Angiotensin II contribute to neurodegeneration and aging in the brain. Introduction This paper aims to...

read more

Featured Article | Uncategorized

Teen Girls, Media, & Body Image

Teen Girls, Media, & Body Image

Kellie Raydon, ND, MSOM Naturopathic Perspective Helping Girls to Cope in a Media-Saturated World As a practitioner for women and girls, I occasionally see teens and pre-teens who are empowered and resilient, and who seem to be immune to the toxic parts of our...

Exclusive Content | Uncategorized

The Cytokine Connection to Insomnia

Mary Bove, ND Excerpts from lecture notes for presentation at upcoming Southwest Conference on Botanical Medicine, April 10 – 12, 2015 at SCNM in Tempe, Arizona www.botanicalmedicine.org Can inflammation and immune dysfunction play a major role in insomnia? Research...

Bulimia: Steps in Recovery

Christina Bjorndal, ND For many, eating disorders start subtly, such as hearing a peer make a side comment about the person’s weight, or observing a parent struggle with body image. Whatever it is, it doesn’t take long before a person can become completely lost in it....

The Magnifying Glass Principal

Marcus Bird, MEI, Dip HSc Kin Andy Ramsay, BHSc acup When we went to school to learn the amazing modality that is our chosen profession, we were not told of the fate that was soon to befall us. We were dazzled by the bright lights and promises that if we were of...

A Lascivious Tale: An Adult ADD Case Study

Andrew J. Kaufmann, ND Naturopathic Perspective A Lascivious Tale: An Adult ADD Case Study Martin is a 40-year-old man who presented to my office in June of 2014. His chief complaints include poor concentration, memory, anxiety, depression, and longstanding attention...

Antibiotics & Endometriosis Clinical Observations and Pearls

Justin Gallant, ND, BKin While taking a thorough health history, I always ask my patients the golden question, “What happened right before this condition came on?” Time and time again, they have responded by saying they were on antibiotics at the time. There seems to...

25 Cubed Or Back to the Future, Again

David J. Schleich, PhD Back in my youth, that clever satirical magazine, Mad, was required reading for many boomers, most particularly among those of us who eschewed barbers. Alfred E. Neuman reassured all and sundry that what we worry unnecessarily about are things...

Archived Case Studies and Featured Content

Natural Ways to Support Heart Health and Manage Hypertension

Nearly 47% of U.S. adults suffer from hypertension, a condition marked by consistently high blood pressure. Often called the "silent killer," hypertension can lead to serious health issues like stroke and heart and kidney disease. Since it usually shows no symptoms,...

High-Intensity Interval Training Boosts Fitness in Stroke Survivors

A recent study published in Stroke, the journal of the American Stroke Association, reveals that high-intensity interval training (HIIT) may be more effective than traditional moderate-intensity exercise for stroke survivors. The research, led by Kevin Moncion, PhD,...

Fighting Limits on Homeopathic Treatment

Homeopathy has been in use since the late 17th century. A 2023 meta-analysis of randomized, placebo-controlled trials revealed “significant positive effects of homoeopathy beyond placebo” and stated that “The quality of evidence for positive effects of homoeopathy...

Notes from the Field July 2022

Nature Cure Clinical Pearls  JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in...

Genetics & Environmental Disease 

Complex Chronic Disease Saved by a Genetic Hormone Profile  WINNIE SIU, ND  As clinicians, we often come across complex and challenging cases. Many of our patients have been diagnosed with complex chronic conditions such as mast cell activation syndrome...

Botanical Formulations Part II

JAMES SENSENIG, ND  JARED ZEFF, ND, VNMI, LAC  This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through clinical...

Amyotrophic Lateral Sclerosis 

Addressing Mitochondrial Alterations in C9orf72-ALS  SAMANTHA PRYOR, ND  Last year my first submission to NDNR was about microbiome alterations found in amyotrophic lateral sclerosis (ALS). I consider that article is essential reading for any clinician who...

Neuropathy & Nutrition 

What are the Nerves Trying to Communicate?  CHRIS D. MELETIS, ND  About 7-10% of the population suffers from neuropathic pain and doctors are often unable to effectively and completely treat this condition.1 Often, this is because we try to address the problem after...

Reevaluating RICE 

The Cold Truth About Ice & Inflammation  SIERRA GONCHAROFF, ND  The use of ice for acute musculoskeletal injuries has been popular for decades since Gabe Mirkin, MD coined the RICE (rest, ice, compression, elevation) protocol in 1978 in his best-selling...

Genetics & Environmental Disease 

Complex Chronic Disease Saved by a Genetic Hormone Profile  WINNIE SIU, ND  As clinicians, we often come across complex and challenging cases. Many of our patients have been diagnosed with complex chronic conditions such as mast cell activation syndrome...

Botanical Formulations Part II

JAMES SENSENIG, ND  JARED ZEFF, ND, VNMI, LAC  This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through clinical...

Amyotrophic Lateral Sclerosis 

Addressing Mitochondrial Alterations in C9orf72-ALS  SAMANTHA PRYOR, ND  Last year my first submission to NDNR was about microbiome alterations found in amyotrophic lateral sclerosis (ALS). I consider that article is essential reading for any clinician who...

Neuropathy & Nutrition 

What are the Nerves Trying to Communicate?  CHRIS D. MELETIS, ND  About 7-10% of the population suffers from neuropathic pain and doctors are often unable to effectively and completely treat this condition.1 Often, this is because we try to address the problem after...

Reevaluating RICE 

The Cold Truth About Ice & Inflammation  SIERRA GONCHAROFF, ND  The use of ice for acute musculoskeletal injuries has been popular for decades since Gabe Mirkin, MD coined the RICE (rest, ice, compression, elevation) protocol in 1978 in his best-selling...

Botanical Synergy (Part 1) 

Applying Network Pharmacology to Pharmaceuticals & Botanical Medicine  JAKE FELICE, ND, LMP  New advances in our understanding of network pharmacology now support the wisdom of plant medicine and botanical synergy. This understanding of synergy and its mechanisms...

Illuminating Pain Management

The Benefits of Acupuncture and Low-Level Laser Therapy SHAWN M. CARNEY, ND Naturopathic physicians are often sought out by patients frustrated with the superficial quality of care they receive from some conventional medical doctors; those seeking pain relief are no...

Homeopathic Injections 

Unique Treatment for Musculoskeletal & Smooth Muscle Pain  BILL CARADONNA, RPH, ND  Like many other doctors, I have had patients with musculoskeletal pain come to my office after having tried all manner of allopathic and other natural medicine treatment...

Fight, Flight, or Freeze 

Applying Polyvagal Theory to Treat a Traumatized Patient JENNIFER BRUSEWITZ, ND ELIZABETH HOLLOWAY, ND  The polyvagal theory, introduced by Stephen Porges, PhD, in 1995, explains how human adaptive responses are modulated through the autonomic nervous system...

Custom Publishing

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Featured News