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Children & Sleep: How Bedtime Routines Can Influence Obesity

Children & Sleep: How Bedtime Routines Can Influence Obesity

Alexsia Priolo, ND Abstract Childhood obesity is a pressing public health concern in Canada, with one in seven children affected and long-term risks including cardiovascular disease, diabetes, and hypertension. While nutrition and physical activity are well-known...

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A Whole New Old Baumol’s Disease in Higher Education

David J. Schleich, PhD They learned that the tendency of costs to rise in labor-intensive sectors of the economy (such as higher education) happen alongside stagnant productivity. Higher Education workers don’t like to talk about productivity, triggered by the...

Cost-effective Medicine A Way To Answer Our “Highest Calling”

Ashley L. Russell, ND Jonci Jensen, ND Rachel’s History Imagine our patient – a 49-year-old graduate student – presenting to your clinic with chief concerns of headaches and migraines, hypothyroidism, menopause, food intolerance, fatigue, and heel pain. What are some...

Day 21 No More

Nora Jane Pope, ND Fertility Awareness is also gaining popularity with teens and single women who want to go off “the Pill.” Among teen prescriptions for the Pill, 17% are for PMS, acne, and dysmenorrhea.It is my hope that naturopathic physicians will become a driving...

Breast Cancer-Related Lymphedema

Jessica Moore, ND Heather Paulson, ND, FABNO While breast cancer continues to be the most common type of cancer in women in the United States, breast cancer-related lymphedema (BCRL) is only recently recognized as a public health issue deserving greater attention. It...

Taurine: The Essential, Non-Essential Amino Acid for Women

Carolyn Mercer BSc, ND Taurine is often referred to as a non-essential amino acid (technically an amino sulfonic acid: 2-aminoethane sulphonic acid). It can be synthesized in humans from the amino acids, cysteine and methionine. As one of the most abundant free amino...

Finding the Diamond in the Rough

Joseph Kellerstein, DC, ND This is a story about process, not result. I just took the case yesterday in front of a 3rd-year homeopathy class here in Toronto. I have no idea as to the result, but feel that the process I worked through might have teaching benefit, so I...

Before Probiotics: Think Metchnikoff

Sussanna Czeranko, ND We might think that acidophilus in the form of capsules and fortified yogurt was a recent 20th century discovery. It's not. Although, yogurt as a food has been used for many centuries as a medicine, yogurt was first introduced with the scientific...

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Mental Health & Insomnia – May 2025 | Volume 20 | Issue 5

Issue Details Volume 20 | Issue No.05Published: May 2025Theme: Mental Health and InsomniaISSN: 2169-1622 [simplebooklet src="https://simplebooklet.com/embed.php?wpKey=xbnZ815tnZmF3SIlTBBI6f&source=wordpress" width="100%" height="637"]

Influenza and COVID Vaccines Disrupt Hypothalamic-Pituitary Axis

Vaccine Immune Response Interferes with Female Reproductive Cycle 2025 JAMA Study Reveals Direct Evidence of Neuroendocrine Effects The 2025 study published in JAMA Network Open provides clear evidence that vaccines affect brain regulatory systems. Researchers...

Insomnia Could Lead to Cognitive Decline in Later LIfe

From University of Helsinki The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects on memory, learning ability and concentration after retirement. The follow-up period was 15-17 years....

Adventurous Play May Lower Mental Health Issues in Children

From University of Exeter Children who spend more time playing adventurously have lower symptoms of anxiety and depression, and were happier over the first Covid-19 lockdown, according to new research. A study led by the University of Exeter asked parents how often...

Why I Became a Naturopathic Doctor

Sara Thyr, ND By accident,  I  ended up not going to allopathic medical school. That  might sound unlikely, but it is true. I was a biology major in college and medical school seemed like a perfect next step. I had a 4.0 in my major (it was the 80’s,...

6,7, or 8: How Many Years Should It Take to Become an ND? 

FRASER SMITH, MATD, ND  Educational standards for physician training programs have risen substantially from what they used to be. For a long time, the normal route to medical school was to obtain a baccalaureate degree prior to medical school. Not wanting to be...

Nutrition and Self-Healing Part II

JAMES SENSENIG, ND  CHARLEY CROPLEY, ND  This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through clinical...

DOCTOR WALKS ACROSS AMERICA FOR HEALTH EQUITY AND A HEALTHY AMERICA

Myrtle Beach, SC - Dr. Dennis Godby, 66, a licensed Naturopathic Doctor from Sacramento, California, will embark on a solo journey—his third on foot across the USA —in the Walk USA for Health Equity, beginning in Myrtle Beach, South Carolina on September 12, 2022....

Insomnia Could Lead to Cognitive Decline in Later LIfe

From University of Helsinki The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects on memory, learning ability and concentration after retirement. The follow-up period was 15-17 years....

Endocannabinoid Physiology & ECS Deficiency Syndrome

Review of Endocannabinoid System (ECS) physiology and endocannabinoid communications • Analyze the significance of the ECS as the master switchboard for all other systems • Connecting chronic conditions to ECS Deficiency Syndrome • Explore links between the...

DOCTOR WALKS ACROSS AMERICA FOR HEALTH EQUITY AND A HEALTHY AMERICA

Myrtle Beach, SC - Dr. Dennis Godby, 66, a licensed Naturopathic Doctor from Sacramento, California, will embark on a solo journey—his third on foot across the USA —in the Walk USA for Health Equity, beginning in Myrtle Beach, South Carolina on September 12, 2022....

Insomnia Could Lead to Cognitive Decline in Later LIfe

From University of Helsinki The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects on memory, learning ability and concentration after retirement. The follow-up period was 15-17 years....

Endocannabinoid Physiology & ECS Deficiency Syndrome

Review of Endocannabinoid System (ECS) physiology and endocannabinoid communications • Analyze the significance of the ECS as the master switchboard for all other systems • Connecting chronic conditions to ECS Deficiency Syndrome • Explore links between the...

Why I Became a Naturopathic Doctor

I never imagined my quest to fulfill my learners permit hours as fast as possible would lead me to my future career.  After all, I was fifteen and the only vision I had for my future was the freedom of having my license and then maybe becoming a pro snowboarder...

Adventurous Play May Lower Mental Health Issues in Children

From University of Exeter Children who spend more time playing adventurously have lower symptoms of anxiety and depression, and were happier over the first Covid-19 lockdown, according to new research. A study led by the University of Exeter asked parents how often...

Science Doesn’t Sell Pleasurable Products

From Ohio State University People don't want science anywhere near their delicious chocolate chip cookies. But they're happy to have science create body wash that fights odor-causing bacteria. In a series of 10 studies, researchers found that people don't like science...

Young Men: Diet Helps Depressive Symptoms

From University of Technology Sydney Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet, a new study shows. Depression is a common mental health condition that affects...

Double Your Sperm Count by Losing Weight

From University of Copenhagen - The Faculty of Health and Medical Sciences Men all over the world are suffering from deteriorating semen quality -- often referred to as an outright fertility crisis. Now, however, there may be good news for some of the men who are...

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