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The (Not So) Hidden Health Effects of Fast Fashion

Unveiling the Environmental and Health Costs of Trendy, Affordable Clothing By Nozomi Gonzalez, ND Introduction We live in one of the trendiest times in history. Trends in fashion have existed almost as long as humans have worn clothes, but for most of the past, only...

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All Exercise Improves Brain Function at Every Age

Cognitive Performance Enhanced by Physical Activity Across the Lifespan Even short bouts of physical activity improve memory, focus, and mental clarity across every age group. Children show better attention and task persistence after 20 minutes of structured play....

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1 in 10 Adult Stimulant Users Develop Use Disorder

Misuse increases risk by 14 times in adults aged 18 to 49 Among US adults aged 18 to 64 who use prescription stimulants, 9 percent meet criteria for stimulant use disorder. One in four report misuse, and 73 percent of those with stimulant use disorder have a history...

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Featured Article | Uncategorized

Some Light is Shed

Some Light is Shed

Joseph Kellerstein, DC, ND Similar Thought It’s about 6 PM here in Toronto, and despite the fact that spring is officially here, it is cold, rainy, and steel-gray outside. Dreary. The day has been long and some patients have unfortunately had to cancel their...

Exclusive Content | Uncategorized

PCH | Kamedis

 how does supporting naturopathic medicine relate to your company culture? Kamedis is a global provider of herbal based skin care products that combine ancient medical wisdom with modern technology. Kamedis was created by Chinese medicine practitioners specializing in...

PCH | Standard Homeopathic Company

how does supporting naturopathic medicine relate to your company culture?  Standard Homeopathic Company recognizes Naturopathic Medicine is essential to shaping a better future for health care. We are dedicated to making safe, effective, and natural healthcare...

PCH |Seroyal

how does supporting naturopathic medicine relate to your company culture? Seroyal - Dedicated to making a difference in people’s lives. Supporting naturopathic medicine is at the core of what we do everyday.  For more than 30 years the team at Seroyal has focused on...

PCH | Hevert

How Does Supporting Naturopathic Medicine relate to your Company Culture? For Hevert, a family business with over 50 years of tradition, naturopathy, environmental protection and sustainability has always been at the heart of our philosophy. As one of the ten leading...

PCH | Diagnos-Techs

how does supporting naturopathic medicine relate to your company culture? The power of naturopathic medicine lies in its governing principles. These are the principles set naturopathy apart, and that Diagnos-Techs strives to uphold. Primum non nocere. We are...

PCH | Professional Formulas

how does supporting naturopathic medicine relate to your company culture? Professional Formulas has been providing the highest quality natural medicines to holistic practitioners for almost 30 years. We are committed to advancing the acceptance of natural products,...

PCH | Longevity Resources Inc.

How Does Supporting Naturopathic Medicine relate to your Company Culture?  In 1995 the basic tenets of Naturopathic Science and Medicine were the at the root core of the establishment of Longevity Resources Inc. While the rest of the professional world was ignoring or...

PCH | Prescript-Assist

How does supporting naturopathic medicine relate to your company culture? Perhaps the most profound way our mission overlaps with the mission of naturopathic medicine is in our dedication to empowerment and education. With so much attention given to treating symptoms,...

Archived Case Studies and Featured Content

The Link Between Leaky Gut, Food Sensitivities, and Anxiety

The Link Between Leaky Gut, Food Sensitivities, and Anxiety

Discover how leaky gut and common food sensitivities like gluten and dairy contribute to anxiety by triggering inflammation and disrupting the gut-brain axis. Tiffany Jackson, ND Abstract Leaky gut—characterized by increased intestinal permeability—emerges as a key...

Why I Became a Naturopathic Doctor

I never imagined my quest to fulfill my learners permit hours as fast as possible would lead me to my future career.  After all, I was fifteen and the only vision I had for my future was the freedom of having my license and then maybe becoming a pro snowboarder...

Adventurous Play May Lower Mental Health Issues in Children

From University of Exeter Children who spend more time playing adventurously have lower symptoms of anxiety and depression, and were happier over the first Covid-19 lockdown, according to new research. A study led by the University of Exeter asked parents how often...

Science Doesn’t Sell Pleasurable Products

From Ohio State University People don't want science anywhere near their delicious chocolate chip cookies. But they're happy to have science create body wash that fights odor-causing bacteria. In a series of 10 studies, researchers found that people don't like science...

Young Men: Diet Helps Depressive Symptoms

From University of Technology Sydney Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet, a new study shows. Depression is a common mental health condition that affects...

Double Your Sperm Count by Losing Weight

From University of Copenhagen - The Faculty of Health and Medical Sciences Men all over the world are suffering from deteriorating semen quality -- often referred to as an outright fertility crisis. Now, however, there may be good news for some of the men who are...

Neurophysiology of Psychopathy

From Nanyang Technological University Neuroscientists from Nanyang Technological University, Singapore (NTU Singapore), University of Pennsylvania, and California State University, have established the existence of a biological difference between psychopaths and...

Could Poor Eyesight be Masquerading as Cognitive Decline?

From University of South Australia Millions of older people with poor vision are at risk of being misdiagnosed with mild cognitive impairments, according to a new study by the University of South Australia. Cognitive tests that rely on vision-dependent tasks could be...

Addressing Lung Failure Earlier to Prevent COPD

From La Jolla Institute for Immunology If you've ever struggled to breathe, you've had a moment of hypoxia -- a lack of oxygen. Hypoxia can have long-term effects. In fact, doctors describe hypoxia as an "initial insult." Experiencing hypoxia is a known trigger for...

Processing Emotions Requires Good Sleep

From University of Bern Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to consolidate the storage of positive emotions while dampening the consolidation of...

Studying in a Variety of Conditions Improves Learning

Variability is crucially important for learning new skills. Consider learning how to serve in tennis. Should you always practice serving from the exact same location on the court, aiming at exactly the same spot? Although practising in more variable conditions will be...

Neurophysiology of Psychopathy

From Nanyang Technological University Neuroscientists from Nanyang Technological University, Singapore (NTU Singapore), University of Pennsylvania, and California State University, have established the existence of a biological difference between psychopaths and...

Could Poor Eyesight be Masquerading as Cognitive Decline?

From University of South Australia Millions of older people with poor vision are at risk of being misdiagnosed with mild cognitive impairments, according to a new study by the University of South Australia. Cognitive tests that rely on vision-dependent tasks could be...

Addressing Lung Failure Earlier to Prevent COPD

From La Jolla Institute for Immunology If you've ever struggled to breathe, you've had a moment of hypoxia -- a lack of oxygen. Hypoxia can have long-term effects. In fact, doctors describe hypoxia as an "initial insult." Experiencing hypoxia is a known trigger for...

Processing Emotions Requires Good Sleep

From University of Bern Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to consolidate the storage of positive emotions while dampening the consolidation of...

Studying in a Variety of Conditions Improves Learning

Variability is crucially important for learning new skills. Consider learning how to serve in tennis. Should you always practice serving from the exact same location on the court, aiming at exactly the same spot? Although practising in more variable conditions will be...

Why I became a Naturopathic Doctor 

Holly Lucille, ND, RN I grew up in the Midwest,  the daughter of two pharmacists, and was very well versed in the Western medical approach: “You don’t feel well? Here, take this pill.” Even at a very young age I was troubled by this approach to health and always...

Why I became a Naturopathic Doctor

Samantha Pryor, ND. As a young child I had a very inquisitive mind. My parents used that trick, go ask your mom or go ask your dad, on me when they would tire of answering how and why questions. So, I am sure you can imagine, that lead me to become a bookworm since...

Notes from the Field- March 2022

JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...

Take a Break from Social Media to Improve Mental Health

From University of Bath Asking people to stop using social media for just one week could lead to significant improvements in their wellbeing, depression and anxiety and could, in the future, be recommended as a way to help people manage their mental health say the...

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