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Inhibiting Myostatin To Promote Muscle Mass in Men

Chris D. Meletis, N.D. With age, the sails of our sailboat become deflated unless we take a proactive approach to fight the statistical trends. This is never more true than with the loss of muscle mass. After age 30, people lose about 3% to 5% of their muscle mass...

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Ozone Therapy: An Effective Solution for Acute and Chronic Pain

Bryan Rade, ND Ozone is a safe, inexpensive, and effective clinical tool with a wide range of therapeutic applications. Pain management is an area where ozone excels, and many studies have been done to demonstrate its analgesic properties. Ozone was first discovered...

Often Ignored Treatment Plan Essentials

Jody Stanislaw, ND What is the root cause of disease…Toxins? Poor diet? A sedentary lifestyle? Digestive system breakdown? Immune system irregularity? Over medication? As naturopaths, we’re experts in looking deeply for these types of root causes. But in this article,...

Mindfulness Based Meditation For Physicians

    Heather Paulson, ND, FABNO focuses on helping people diagnosed with cancer and hematological disorders reconnect with their natural state of wellness. After graduating from Southwest College of Naturopathic Medicine, she completed a two-year naturopathic...

Trauma: New Implications in Medical Analysis

Nicole Cain, ND Introductory Case: Laura’s Story Eyes averted and hands clenched in her lap, Laura told me that I was the 12th doctor she had seen for her weight loss issues. She had tried intermittent fasting, juicing, cleanses, colonics, supplements, exercise, and...

Attitude, Faith, Hope & Healing

Angela P. Lambert, ND, LAc, MSOM Originally identified in a JAMA article in 1955, the placebo effect has received increasing interest in medicine for about 15 years now. In 2005, a University of Michigan study proved the release of endorphins and their role in the...

June 2014 | Mind-Body Medicine

Volume 10 Issue 6 Treating Depression: Naturopathic Strategies for Successful Outcomes..............................>> cover Todd Born, ND   Trauma: New Implications in Medical Analysis..........................>> bottom of cover Nicole Cain, ND...

Treating Depression: Naturopathic Strategies for Successful Outcomes

Todd Born, ND Depression is the leading cause of disability worldwide. According the World Health Organization (WHO), depression affects about 350 million people.1 Untreated depression can lead to suicide, and the WHO estimates that 1 million people, worldwide, commit...

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2025 NDNR Impact Report

At NDNR, we are more than just a publication—we're a vibrant community dedicated to elevating and advancing the field of naturopathic medicine. Since 2005, we've proudly served as the unbiased voice for naturopathic doctors across North America, bringing you monthly...

New FDA Tool Provides Public with Clear Data on Food Contaminants

The U.S. Food and Drug Administration (FDA) has launched the Chemical Contaminants Transparency Tool (CCT Tool), a new online database designed to inform the public about potential chemical risks in food. This searchable platform consolidates established contaminant...

PCOS and the Gut: The Role of the Gut Microbiome in PCOS Treatment

MICHELLE MADDUX, ND  Abstract Polycystic ovary syndrome (PCOS) is a complex endocrine disorder marked by hormonal imbalance, insulin resistance, chronic inflammation, and metabolic dysfunction. In this clinical review, Dr. Michelle Maddux highlights the central...

Fire Proofing Materials Linked to Autism

Edited By NODE SMITH, ND From University of California, Riverside- Polybrominated diphenyl ethers, or PBDEs, are a class of fire-retardant chemicals that are ubiquitous. They are found on upholstery, carpets, curtains, electronics, and even infant products. Flame...

Getting Better Sleep Could HELP Reverse Alzheimer’s (in mice)

Edited By NODE SMITH, ND From Baylor College of Medicine- Multiple studies in humans and mouse models indicate that sleep disruptions raise the risk of Alzheimer's disease (AD) by increasing the accumulation of disease-relevant proteins such as amyloid-beta (A-beta)...

Medicare & Naturopathic Medicine: Coverage is here, in a way

DAN LABRIOLA, ND  The news is good. Medicare patients have significantly greater access to naturopathic services starting this open enrollment period (October 15th to December 7th, 2021). This is likely a result of insurers responding to pressure...

Are YOU Misunderstanding “Mindfulness”?

Edited By NODE SMITH, ND From University of Waterloo- Mindful awareness is about both accepting and engaging with life's challenges, and that's what popularized concepts of mindfulness tend to miss, new research has found. Studying popular concepts of mindfulness, the...

First Neuro Mapping of the Brain?

Edited By NODE SMITH, ND From University of California - Berkeley- When you clicked to read this story, a band of cells across the top of your brain sent signals down your spine and out to your hand to tell the muscles in your index finger to press down with just the...

A Gene that Regulates the Circadian Rhythm

Edited By NODE SMITH, ND Life is organized on a 24-hour schedule. Central to this regular rhythm is the circadian clock, timekeepers that are present in virtually every organ, tissue and cell type. When a clock goes awry, sleep disruption or a variety of diseases can...

Are YOU Misunderstanding “Mindfulness”?

Edited By NODE SMITH, ND From University of Waterloo- Mindful awareness is about both accepting and engaging with life's challenges, and that's what popularized concepts of mindfulness tend to miss, new research has found. Studying popular concepts of mindfulness, the...

First Neuro Mapping of the Brain?

Edited By NODE SMITH, ND From University of California - Berkeley- When you clicked to read this story, a band of cells across the top of your brain sent signals down your spine and out to your hand to tell the muscles in your index finger to press down with just the...

A Gene that Regulates the Circadian Rhythm

Edited By NODE SMITH, ND Life is organized on a 24-hour schedule. Central to this regular rhythm is the circadian clock, timekeepers that are present in virtually every organ, tissue and cell type. When a clock goes awry, sleep disruption or a variety of diseases can...

Availability of Fast Food Leads to Types 2 Diabetes

Edited By NODE SMITH, ND From NYU Langone Health / NYU Grossman School of Medicine- An increasing number of studies suggest a link between a neighborhood’s-built environment and the likelihood that its residents will develop chronic diseases such as heart disease,...

Amino Acid, Arginine, Could Enhance Radiation Therapy

Edited By NODE SMITH, ND From Weill Cornell Medicine- Treatment with arginine, one of the amino-acid building blocks of proteins, enhanced the effectiveness of radiation therapy in cancer patients with brain metastases, in a proof-of-concept, randomized clinical trial...

Methods to Repair and Regenerate Myelin

Edited By NODE SMITH, ND From Max-Planck-Gesellschaft- The degradation and regeneration of myelin sheaths characterize neurological disorders such as multiple sclerosis. Cholesterol is an indispensable component of myelin sheaths. The cholesterol for the regenerated...

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