Active Lifestyle Reduces Brain Age Gap by Up to 45% in 70-Year-Olds A groundbreaking study of healthy 70-year-olds reveals that lifestyle choices dramatically influence whether our brains appear "older" or "younger" than our actual age. Scientists found that regular...
39% Difference in Cancer Cell Growth Between Diet Groups A targeted diet low in omega-6 and high in omega-3 fatty acids, plus fish oil supplements, significantly slowed prostate cancer cell growth in men with early-stage disease. The UCLA-led clinical trial...
Hearts Regenerate Tissue 6x Faster When Given Rest Scientists have uncovered that human hearts can naturally regenerate damaged tissue when given adequate rest periods, with regeneration rates increasing up to 600% above normal under optimal conditions. This discovery...
Node Smith, ND What follows are ideas, questions, and food for thought. While they certainly stem from my own personal opinion, what is offered is part of a conversation that each and every student, faculty member, school administrator, and the profession as a whole...
High Omega-3 Diet Reduces Cancer Proliferation Marker by 15% A groundbreaking clinical trial reveals a potential dietary strategy that could transform prostate cancer management for men on active surveillance. The study demonstrates how targeted nutritional...
Michael Traub, ND, DHANP, FABNO Tolle Causam In Part 1 of this article (published last month in the May issue of NDNR), I discussed the evidence for therapeutic benefit of treating Small Intestinal Bacterial Overgrowth (SIBO) in rosacea, and the role of the microbiome...
Todd Born, ND Depression is the leading cause of disability worldwide. According the World Health Organization (WHO), depression affects about 350 million people.1 Untreated depression can lead to suicide, and the WHO estimates that 1 million people, worldwide, commit...
Christopher Knee, ND, MSc The prevalence of overweight and obesity has increased dramatically in recent decades. Currently, about 34% of adults in the United States are considered obese (body mass index; BMI > 30.0 kg/m2),1 with a combined estimate of 65% being...
David J. Schleich, PhD The fuss and rattle about declining cohorts of undergraduates may turn out to be a bit more alarmist than warranted. Broadly-announced trends about declining pools of upcoming students certainly worry our program deans and admission officers, so...
Deborah Frances, RN, ND Tolle Totum It is always the Spirits who heal. Many times the Spirit directed me what to do for people. I depended on prayer a lot. I am only a passageway for Spirit. (Black Star, Comanche medicine woman; personal interview, Medford, Oregon,...
Student Scholarship – Honorable Mention Case Study Node Smith, NCNM Leslie Nicholas, ND Vis Medicatrix Naturae. The healing power of nature. For many, this has become the driving force behind the prescription of botanicals, diets, and physical medicine procedures to...
Brian A. Plante Andrew Erlandsen, ND There has been a considerable amount of research in the past 3 decades on the health benefits of mindfulness meditation.1 Aiming to foster a non-judgmental awareness of the present moment, regular mindfulness-meditation practice is...
Brad S. Lichtenstein, ND, BCB On Christmas Day, Sally, an energetic 45-year-old mother of 3, all under the age of 10, woke with a headache. After taking what she thought was a benign and common OTC analgesic (containing acetaminophen, aspirin, and caffeine), she began...
Rick Kirschner, ND As naturopathic physicians, we aim to help people restore and maintain their health. This usually involves making at least a few lifestyle changes, because such changes deliver positive health benefits that last a lifetime. But to get these changes...
A recent study published in The Lancet suggests that adopting a healthy plant-based diet may reduce the risk of inflammatory bowel disease (IBD) and improve outcomes for those already diagnosed. The research analyzed data from the UK Biobank and the European...
A recent study reveals that while U.S. adolescents have increasingly refrained from risky behaviors such as substance use and violence between 1999 and 2021, there has been a notable rise in depressive symptoms among a smaller portion of youth. Published in Pediatrics...
Webinar | Tues, 25 March, 2025 @ 5:00 PM PSTWe’re going to show you how to make the ultimate shift - from struggling to launch your practice, feeling stretched too thin, and confused as to what to do next, - to creating a financially stable, valuable practice based on...
A groundbreaking combination of rehabilitation robotics and spinal cord stimulation has successfully restored movement in individuals with spinal cord injuries. This innovative approach enables activities like cycling and walking outdoors, offering new hope for...
US BioTek Is working with its practitioner network to provide free testing to those in need this holiday season Shoreline, WA, Nov. 10th— US BioTek Laboratories is working with its network of practitioners to provide free testing to those in need this holiday season....
MARK HEISIG, ND A mild traumatic brain injury (mTBI), also known as a concussion, is an injury that has received growing attention from both the media and the public over the past few years. While awareness of public health concerns, like the potential...
Guru Sandesh S. Khalsa, ND died unexpectedly on August 11, 2021 at his home in Lake Oswego, Oregon. He was 71. Dr Khalsa, known affectionately as “Dr K.,” was a respected naturopathic physician and a beloved member of the naturopathic medical community. He...
JASON KINLEY, ND, VNMI The question “How can I help you today?” is often answered with, “I don’t know; my wife made the appointment.” This is a common response within the medical community when a man is establishing care. It’s so common,...
NODE SMITH, ND While research has shown that poor cardiovascular health can damage blood flow to the brain increasing the risk for dementia, a new study led by UC San Francisco indicates that poor mental health may also take its toll on cognition. The research adds to...
NODE SMITH, ND New findings from the international The Environmental Determinants of Diabetes in the Young (TEDDY) study add to a growing body of evidence indicating that type 1 diabetes is not a single disease. The presentation and, perhaps, cause of autoimmune...
NODE SMITH, ND A study of rheumatology patients and clinicians has found that while the majority found phone or video consultations more convenient than face-to-face consultations, they viewed so-called telemedicine as less diagnostically accurate than in-person...
NODE SMITH, ND Researchers have long known that air pollution can increase the risk of disorders such as obesity, diabetes, and fertility, but they did not know the exact mechanism for how it can lead to these health conditions. Now, University of Maryland School of...
STEPHEN W. PARCELL, ND It is not unusual for naturopathic doctors to encounter male patients with late-onset hypogonadism (LOH). This term, like “male menopause,” “andropause,” and “testicular hypofunction” refers to an...
JARED C. PISTOIA, ND Central serous chorioretinopathy (CSC) is a self-limiting disease that typically presents with unilateral blurred vision and metamorphopsia (image distortion).1,2 Other symptoms can include dyschromatopsia (colors...
NODE SMITH, ND New findings from the international The Environmental Determinants of Diabetes in the Young (TEDDY) study add to a growing body of evidence indicating that type 1 diabetes is not a single disease. The presentation and, perhaps, cause of autoimmune...
NODE SMITH, ND A study of rheumatology patients and clinicians has found that while the majority found phone or video consultations more convenient than face-to-face consultations, they viewed so-called telemedicine as less diagnostically accurate than in-person...
NODE SMITH, ND Researchers have long known that air pollution can increase the risk of disorders such as obesity, diabetes, and fertility, but they did not know the exact mechanism for how it can lead to these health conditions. Now, University of Maryland School of...
STEPHEN W. PARCELL, ND It is not unusual for naturopathic doctors to encounter male patients with late-onset hypogonadism (LOH). This term, like “male menopause,” “andropause,” and “testicular hypofunction” refers to an...
JARED C. PISTOIA, ND Central serous chorioretinopathy (CSC) is a self-limiting disease that typically presents with unilateral blurred vision and metamorphopsia (image distortion).1,2 Other symptoms can include dyschromatopsia (colors...
STEVEN RISSMAN, ND Manhood is the defeat of childhood narcissism. (David Gilmore 1990)1 During the past few years, men’s behaviors have been called into question on an increasingly public scale. Issues surrounding the role of men in work, in...
NODE SMITH, ND In a pilot human study, researchers from the University of Minnesota Medical School and Massachusetts General Hospital show it is possible to improve specific human brain functions related to self-control and mental flexibility by merging artificial...
NODE SMITH, ND A commonly available pesticide has been associated with an increased risk of chronic kidney disease (CKD) in a University of Queensland study. Researchers analyzed links between pesticide exposure and the risk of kidney dysfunction in 41,847 people,...
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
NODE SMITH, ND Fasting levels of the "hunger hormone" ghrelin rebound after weight loss and can help reduce belly fat and improve the body's sensitivity to insulin, according to a study published in the Endocrine Society's Journal of Clinical Endocrinology &...
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Study broadens understanding of how this neurotoxin ruined the mental health of multiple generations Back in the 1920s, lead was touted as a gasoline additive that keeps cars healthy. Fast forward 100 years, and it turns out public health was sacrificed for the sake...
Intestinal microbes influence the energy consumption required for larger brains in mammals In a groundbreaking study at Northwestern University, researchers found a solid relationship between the brain and the gut. Analysis indicates that mammals with large brains...
