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Study Explores Gut-Brain Connection

Intestinal microbes influence the energy consumption required for larger brains in mammals In a groundbreaking study at Northwestern University, researchers found a solid relationship between the brain and the gut. Analysis indicates that mammals with large brains...

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Vegetables Combined with Healthy Fats Reduce Cancer Risk 

Research proves specific food combinations reduce colorectal cancer risk by 12-15% A major research breakthrough identifies exactly how combining vegetables with healthy fats protects against colorectal cancer, giving both doctors and patients clear guidance for...

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The Invitation of Illness

By Erin Hayford, ND, SEP “Incurable…really only means that the particular condition cannot be cured by ‘outer’ methods and that we must go within to effect the healing.”—Louise L. Hay1 I was 21 years old when I was diagnosed with an incurable illness. According to my...

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Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction

Lena Fernandez, NMD Tolle Totum A Non-pharmacologic Approach to Long-term Health & Well-being Mindfulness-Based Stress Reduction (MBSR) therapy is well known for its effectiveness in alleviating a wide range of medical conditions, including stress, anxiety, panic,...

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Rebirth of the Body: The Spring Cleanse

Sussanna Czeranko, ND Americans who eat meat three times a day and wash their meals down with coffee, tea, and ice water are a nation of dyspeptics, employing a vast army of physicians and dentists and spending millions of dollars for poisonous drugs and patent...

It’s Really Got a Hold on Me: Two Curious Cases of Kali Bromatum

Tara Peyman, ND Case Study 1 38-year-old Man With Schizoaffective Disorder Jacob had been responding well to homeopathic Hyoscyamus for about 1 year. Prior to treatment at my office, he had several psychotic and manic episodes with jealousy, hypersexuality, and...

Urban Anxiety, Made Simple

Fred Lisanti, ND, LAc People with an anxiety disorder are 3 to 5 times more likely to go to the doctor, and 6 times more likely to be hospitalized for psychiatric disorders than those who do not suffer from anxiety disorders.1 By 1990 the cost already constituted...

What’s That I Hear? A Case of Tinnitus

Joseph Kellerstein, DC, ND His chief complaint is tinnitus. We generally do not like that one, as it is often difficult to move this problem. The sound of the tinnitus is low in tone. It is not constant but rather comes every 15 minutes or so, lasting only a few...

Common Supplements for Anxiety: A Review of the Evidence

Christopher Habib, BSc (Hons), ND Chris Roberts, BSc, BEd, ND Anxiety can take many forms. Physical symptoms of Generalized Anxiety Disorder (GAD) include fatigue, headaches, muscle tension, muscle aches, difficulty swallowing, trembling, twitching, irritability,...

Genetics and Anxiety

Bradley Bush, ND A lot of things get handed down from generation to generation. Some items, like antiques, are typically well received and cherished. Unfortunately, we are not always able to choose what gets handed down. Our genetic code is also passed along from...

Cold Feet and Water Treading

Sussanna Czeranko, ND, BBE If the feet are neglected, the whole body suffer.    -Father Sebastian Kneipp, 1901, 178 Nothing else can be more recommended to young and old than walking bare-footed in snow. -Father Sebastian Kneipp, 1904, 38 It may appear a simple matter...

Archived Case Studies and Featured Content

Understanding Preeclampsia

Understanding Preeclampsia

How to Reduce Risk in Pregnancy and Prevent Future Cardiovascular Disease By Alexsia Priolo Introduction Pregnancy places significant physiologic stress on the cardiovascular system, prompting structural and hemodynamic changes to manage increased blood volume and...

Adjunctive Treatment of Paroxysmal Atrial Fibrillation

Adjunctive Treatment of Paroxysmal Atrial Fibrillation

Botanical and Nutrient Therapies By Alexandra Mele, ND This article explores the case of a 76-year-old patient with treatment-resistant paroxysmal atrial fibrillation. It highlights how botanical medicines and nutrient therapies complement conventional care, including...

Notes from the Field: April, 2021

JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...

Mushrooms May Help Lower Depression

NODE SMITH, ND Mushrooms have been making headlines due to their many health advantages. Not only do they lower one's risk of cancer and premature death, but new research led by Penn State College of Medicine also reveals that these superfoods may benefit a person's...

CBD and the Heart

JAKE F. FELICE, ND, LMP  For several months now, I have been writing about the endocannabinoid system (ECS), the many physiologic processes it influences in the body, and how imbalances in the system can result in dysfunction that impacts clinical...

Concentrate on Fitness NOT Weight Loss

NODE SMITH, ND The prevalence of obesity around the world has tripled over the past 40 years, and, along with that rise, dieting and attempts to lose weight also have soared. But according to a review article published in the journal iScience, when it comes to getting...

Research Discusses Six Stages of Engagement Regarding ADHD Treatment

NODE SMITH, ND Six stages of engagement in treatment of Attention-Deficit/Hyperactivity Disorder (ADHD) have been reported by researchers at Boston Medical Center based on a diverse study, inclusive of parents of predominantly racial and ethnic minority children with...

Disinfection Byproducts in Your Tea and Coffee

NODE SMITH, ND Surpassed only by water, tea is the second most consumed beverage worldwide. When boiled tap water is used to brew tea, residual chlorine in the water can react with tea compounds to form disinfection byproducts (DBPs). Now, researchers reporting in...

Concentrate on Fitness NOT Weight Loss

NODE SMITH, ND The prevalence of obesity around the world has tripled over the past 40 years, and, along with that rise, dieting and attempts to lose weight also have soared. But according to a review article published in the journal iScience, when it comes to getting...

Research Discusses Six Stages of Engagement Regarding ADHD Treatment

NODE SMITH, ND Six stages of engagement in treatment of Attention-Deficit/Hyperactivity Disorder (ADHD) have been reported by researchers at Boston Medical Center based on a diverse study, inclusive of parents of predominantly racial and ethnic minority children with...

Disinfection Byproducts in Your Tea and Coffee

NODE SMITH, ND Surpassed only by water, tea is the second most consumed beverage worldwide. When boiled tap water is used to brew tea, residual chlorine in the water can react with tea compounds to form disinfection byproducts (DBPs). Now, researchers reporting in...

Using SNPs to Identify Disease Pathways

NODE SMITH, ND Researchers at the University of Illinois Urbana-Champaign have developed a new computational tool that can identify pathways related to diseases, including breast and prostate cancer, using single-nucleotide polymorphisms. SNPs, which refer to...

What Would a ‘Smart Dental Implant’ Look Like?

NODE SMITH, ND More than 3 million people in America have dental implants, used to replace a tooth lost to decay, gum disease, or injury. Implants represent a leap of progress over dentures or bridges, fitting much more securely and designed to last 20 years or more....

IMPORTANT: Limit Screen Time After Concussion

NODE SMITH, ND A clinical trial of 125 young adults shows that those who limited screen time for 48 hours immediately after suffering a concussion had a significantly shorter duration of symptoms than those who were permitted screen time. These findings, published in...

Seven Walking Strategies for People with Parkinson’s

NODE SMITH, ND Various strategies can help people with Parkinson's who have difficulty walking, but a new study finds that many people have never heard of or tried these strategies. The research is published in the online issue of Neurology®, the medical journal of...

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Featured News

Dr. Oz Nominated to Head CMS

Appointment Ushers In Potential Health Insurance Reform  As President-Elect Donald Trump prepares for the White House, his list of nominees for various government positions grows more controversial. Earlier this week, Trump nominated Mehmet Oz, MD to head the Centers...