The Cold Truth About Ice & Inflammation SIERRA GONCHAROFF, ND The use of ice for acute musculoskeletal injuries has been popular for decades since Gabe Mirkin, MD coined the RICE (rest, ice, compression, elevation) protocol in 1978 in his best-selling...
Applying Network Pharmacology to Pharmaceuticals & Botanical Medicine JAKE FELICE, ND, LMP New advances in our understanding of network pharmacology now support the wisdom of plant medicine and botanical synergy. This understanding of synergy and its mechanisms...
The Benefits of Acupuncture and Low-Level Laser Therapy SHAWN M. CARNEY, ND Naturopathic physicians are often sought out by patients frustrated with the superficial quality of care they receive from some conventional medical doctors; those seeking pain relief are no...
Unique Treatment for Musculoskeletal & Smooth Muscle Pain BILL CARADONNA, RPH, ND Like many other doctors, I have had patients with musculoskeletal pain come to my office after having tried all manner of allopathic and other natural medicine treatment...
Applying Polyvagal Theory to Treat a Traumatized Patient JENNIFER BRUSEWITZ, ND ELIZABETH HOLLOWAY, ND The polyvagal theory, introduced by Stephen Porges, PhD, in 1995, explains how human adaptive responses are modulated through the autonomic nervous system...
Sussanna Czeranko, ND, BBE Nature Cure Clinical Pearls It was often said that Kneipp’s applications and his whole mode of treatment were too short to be beneficial. This at first seems true. ~ Alfred Baumgarten, 1903, pp.184-185 Cold water applications always...
The Miracle Hormone? Timothy Schwaiger, ND For many years the hormone melatonin has been used for a variety of conditions. Although melatonin has primarily been used for the treatment of insomnia, many physicians and researchers have focused on other beneficial...
Lise Naugle, NDJames L. Wilson, ND, PhD Abstract Metabolic syndrome (MetS) is defined by a cluster of risk factors—central obesity, dyslipidemia, hypertension, and hyperglycemia—driven primarily by insulin resistance and associated with elevated risks for type 2...
Setareh Tais, ND “Oh, honey,” She says. “This isn’t something you get over. It’s something you get through, and then you carry it around with you for the rest of your life. It’s part of your story now. Part of your history….” We both sit silently and breathe together....
Michaël Friedman, ND Normally, the immune system provides the body with a defense against foreign substances by producing antibodies that direct blood cells to destroy the unwanted invader. However, sometimes the immune system malfunctions and attacks the body's own...
Vis Medicatrix Naturae Deborah Ardolf, NMD In the United States, Autologous (or Autogenous) Urine Immunotherapy (AUIT) is a treatment involving the use of one’s own urine as an immune modulator, with an action quite similar to a homeopathic isode. The active immune...
Paul Epstein, ND and Node Smith “When any experience of body, heart, or mind keeps repeating in consciousness, it is a signal that this visitor is asking for a deeper and fuller attention. Under all the tears, the pain, the fear, and the anger we have contracted our...
Pain, Scars and Neural Therapy...............................>> cover Hal Brown, ND, DC, RAC Peripheral Neuropathy & Gluten: A Case Study......................................>> bottom of cover Lydia Thurton, ND Adverse Childhood Trauma: Setting the...
David J. Schleich, PhD By the time our grads get halfway through paying back their student loans, they will have heard the adjective, “naturopathic” variously cherished, lamented, extolled, defended, attacked, lauded, questioned and, on occasion, actually defined. Its...
Apples, Tea, Dark Chocolate, and Red Peppers Show Liver Health Benefits A groundbreaking prospective study reveals that a diverse diet rich in flavonoids could significantly protect against nonalcoholic fatty liver disease (NAFLD), offering a comprehensive nutritional...
Study Shows Deep Learning Can "Predict" Impossible Diet Links A new study exposes a critical flaw in how artificial intelligence analyzes medical images by showing AI can make accurate predictions about things it shouldn't be able to detect. Using a dataset of over...
Study Shows Past Anti-Beef Research May Have Been Biased A landmark clinical trial analysis revealed that common concerns about beef consumption and heart health may have been influenced by lower-quality research. This comprehensive review found that unprocessed beef...
Daily EGCG Supplement Restores Heart Function to Youthful Levels Scientists have discovered that a key compound from green tea can protect aging hearts from losing function, potentially offering a simple way to prevent heart problems in older adults. The study found...
NODE SMITH, ND Psychology researchers at UC Santa Cruz have found that playing games in virtual reality creates an effect called "time compression," where time goes by faster than you think. Grayson Mullen, who was a cognitive science undergraduate at the time, worked...
NODE SMITH, ND Researchers have found that people who live beyond 105 years tend to have a unique genetic background that makes their bodies more efficient at repairing DNA, according to a study published in eLife. This is the first time that people with 'extreme...
JODY STANISLAW, ND, CDCES With this interesting COVID year that we have all experienced together around the globe, happiness has eluded many of us. Fear of getting sick, loss of loved ones, forced isolation, the closing-down...
SERENA GOLDSTEIN, ND We generally tend to seek help when symptoms subjectively affect our daily lives, when self-medicating doesn’t feel like enough, or when we’re considering worst-case scenarios. If our life before this...
JILLIAN FINKER, ND Conditions associated with chronic stress have undoubtedly infiltrated the practice of every physician since the pandemic hit the United States in March of 2020. As a physician practicing a short distance from New York City, however, I found my...
NODE SMITH, ND 'Pokemonas' live in round amoebae, similar to Pokémon, which are caught inside balls in the popular video game. A research team at the University of Cologne has discovered previously undescribed bacteria in amoebae that are related to Legionella and...
KATHERINE WILLOW, ND German New Medicine (GNM) is a series of interrelated discoveries made by the late German internist, Dr Ryke Geerd Hamer (1935-2017). Together, these discoveries create a radically new way of looking at the cause and...
JAKE F. FELICE, ND, LMP Post-traumatic stress disorder (PTSD) develops as a cluster of symptoms in response to a traumatic event. The disorder appears to involve abnormal memory processing of the event, as well as impaired...
SHAWNA EISCHENS, ND Look at that fresh lemon! As the knife slices through it, notice the spray of juice and the intensified aroma. Squeeze a section of this juicy, sour fruit into a glass of lemonade, and then imagine biting into the remaining lemon before drinking...
NODE SMITH, ND Colorectal cancer diagnoses have increased among people under age 50 in recent years and researchers are seeking reasons why. A new study led by Washington University School of Medicine in St. Louis has found a link between drinking sugar-sweetened...
NODE SMITH, ND 'Pokemonas' live in round amoebae, similar to Pokémon, which are caught inside balls in the popular video game. A research team at the University of Cologne has discovered previously undescribed bacteria in amoebae that are related to Legionella and...
KATHERINE WILLOW, ND German New Medicine (GNM) is a series of interrelated discoveries made by the late German internist, Dr Ryke Geerd Hamer (1935-2017). Together, these discoveries create a radically new way of looking at the cause and...
JAKE F. FELICE, ND, LMP Post-traumatic stress disorder (PTSD) develops as a cluster of symptoms in response to a traumatic event. The disorder appears to involve abnormal memory processing of the event, as well as impaired...
SHAWNA EISCHENS, ND Look at that fresh lemon! As the knife slices through it, notice the spray of juice and the intensified aroma. Squeeze a section of this juicy, sour fruit into a glass of lemonade, and then imagine biting into the remaining lemon before drinking...
NODE SMITH, ND Colorectal cancer diagnoses have increased among people under age 50 in recent years and researchers are seeking reasons why. A new study led by Washington University School of Medicine in St. Louis has found a link between drinking sugar-sweetened...
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
ALLISON CREECH, MED, ND We rely on the data from relational neuroscience, demonstrating that attuned, loving relationships are the foundation of emotional and mental health. (Mona Delahooke, PhD)1 As naturopathic doctors, we uphold a set of principles that define a...
AMY CHADWICK, ND Every one of us must undertake an apprenticeship with sorrow. We must learn the art and craft of grief, discover the profound way it ripens and deepens us. While grief is an intense emotion, it is also a skill we develop through a prolonged walk with...
NODE SMITH, ND Thin and brittle bones are strongly linked to women's heart disease risk, with thinning of the lower (lumbar) spine, top of the thigh bone (femoral neck), and hip especially predictive of a heightened heart attack and stroke risk, suggests research in...
NODE SMITH, ND QUT air-quality expert Distinguished Professor Lidia Morawska is leading an international call for a "paradigm shift" in combating airborne pathogens such as COVID-19, demanding universal recognition that infections can be prevented by improving indoor...
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…as effective as the low-FODMAP diet in managing irritable bowel syndrome symptoms.
A man with no known contact with a bird flu infected animal nevertheless contracted bird flu. But let’s not panic: “This could still be a one-off case…
