The Cold Truth About Ice & Inflammation SIERRA GONCHAROFF, ND The use of ice for acute musculoskeletal injuries has been popular for decades since Gabe Mirkin, MD coined the RICE (rest, ice, compression, elevation) protocol in 1978 in his best-selling...
Applying Network Pharmacology to Pharmaceuticals & Botanical Medicine JAKE FELICE, ND, LMP New advances in our understanding of network pharmacology now support the wisdom of plant medicine and botanical synergy. This understanding of synergy and its mechanisms...
The Benefits of Acupuncture and Low-Level Laser Therapy SHAWN M. CARNEY, ND Naturopathic physicians are often sought out by patients frustrated with the superficial quality of care they receive from some conventional medical doctors; those seeking pain relief are no...
Unique Treatment for Musculoskeletal & Smooth Muscle Pain BILL CARADONNA, RPH, ND Like many other doctors, I have had patients with musculoskeletal pain come to my office after having tried all manner of allopathic and other natural medicine treatment...
Applying Polyvagal Theory to Treat a Traumatized Patient JENNIFER BRUSEWITZ, ND ELIZABETH HOLLOWAY, ND The polyvagal theory, introduced by Stephen Porges, PhD, in 1995, explains how human adaptive responses are modulated through the autonomic nervous system...
Mona Morstein, ND Association Spotlight The Low Carb Diabetes Association (LCDA) The Low Carb Diabetes Association (LCDA) is a non-profit organization committed to educating diabetic patients, caregivers, medical practitioners, businesses and the worldwide community...
David M. Brady, ND, DC, CCN, DACBN Introduction There is great concern in the medical community over the excessive use of both non-steroidal anti-inflammatory drugs (NSAID) such as COX-2 inhibitors, and steroidal anti-inflammatory medications. There is also concern...
Tolle Causam Iva Lloyd, BScH, RPE, ND Consciousness plays a tremendous role in both objective and subjective health status, but the understanding of how it is formed continues to be an area of great debate and mystery. New advances in physics are shedding some light...
Andrea Gruszecki, ND There is a growing debate in our profession about how we, as NDs, move into the 21st century. I continue to read NDNR articles by Dr. Robert Kellum that urge a return to our roots (which I support wholeheartedly), but through a specific...
Naturopathic Perspective Jody Stanislaw, ND You are not perfect. Nor am I. But guess what? Nobody is. It doesn’t matter what letters we have after our name. We are all human. Humans make mistakes. Humans get sad. Humans get mad. Humans feel insecure. Humans doubt...
Restoring the Body’s Ability to Self-Heal, Auto-Regulate, and Adapt to Challenges Mikhael Adams, BSc, ND Helping the human body to heal is not complicated. Our body was imbued with the will to survive and to heal itself. Nonetheless, as practitioners of Nature Cure,...
Robin DiPasquale, ND, RH (AHG) Memoirs of a Perimenopausal Woman I’m lying in my bed at night, sound asleep, deep in a dream. From somewhere comes a feeling in my dantian—a clicking sensation, like a switch being turned. In my subtle awakened state, I recognize this...
Paul Epstein, ND “Traumatic events of the earliest years of infancy and childhood are not lost but, like a child’s footprints in wet cement, are often preserved life-long. Time does not heal the wounds that occur in those earliest years; time conceals them. They are...
Jim Massey, ND Aristotle stated, “soul and body react sympathetically upon one another.”1 This connection between the mind, body, and soul or spirit has been debated throughout the ages. The history of this debate has been highlighted and dictated by the great...
Altered Brain Development May Set Path to Addiction Substance use before age 15 fundamentally changes brain structure, with research on 9,804 children showing specific patterns of damage. Early users display larger overall brain volume but dangerously thinner...
By Lillea Hartwell, ND, RH The gap between men’s health and women’s health continues to grow. In fact, “According to most health studies, men generally have a shorter life expectancy than women.”1 Getting to the root cause of why seems to be a multi-layered issue....
Apples, Tea, Dark Chocolate, and Red Peppers Show Liver Health Benefits A groundbreaking prospective study reveals that a diverse diet rich in flavonoids could significantly protect against nonalcoholic fatty liver disease (NAFLD), offering a comprehensive nutritional...
Study Shows Deep Learning Can "Predict" Impossible Diet Links A new study exposes a critical flaw in how artificial intelligence analyzes medical images by showing AI can make accurate predictions about things it shouldn't be able to detect. Using a dataset of over...
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
ALLISON CREECH, MED, ND We rely on the data from relational neuroscience, demonstrating that attuned, loving relationships are the foundation of emotional and mental health. (Mona Delahooke, PhD)1 As naturopathic doctors, we uphold a set of principles that define a...
AMY CHADWICK, ND Every one of us must undertake an apprenticeship with sorrow. We must learn the art and craft of grief, discover the profound way it ripens and deepens us. While grief is an intense emotion, it is also a skill we develop through a prolonged walk with...
NODE SMITH, ND Thin and brittle bones are strongly linked to women's heart disease risk, with thinning of the lower (lumbar) spine, top of the thigh bone (femoral neck), and hip especially predictive of a heightened heart attack and stroke risk, suggests research in...
NODE SMITH, ND QUT air-quality expert Distinguished Professor Lidia Morawska is leading an international call for a "paradigm shift" in combating airborne pathogens such as COVID-19, demanding universal recognition that infections can be prevented by improving indoor...
NODE SMITH, ND As the human body's largest organ, the skin is responsible for protecting against a wide range of possible infections on all fleshy surfaces, from head to toe. So how exactly does the skin organize its defenses against such an array of threats? A new...
NODE SMITH, ND Neurodegenerative diseases such as Alzheimer's, Parkinson's and ALS affect millions of adults, but scientists still do not know what causes these diseases, which poses a significant roadblock to developing treatments or preventative measures. Recent...
NODE SMITH, ND A team of researchers at the Center for Bioactive Delivery at the University of Massachusetts Amherst's Institute for Applied Life Sciences has engineered a nanoparticle that has the potential to revolutionize disease treatment, including for cancer....
NODE SMITH, ND People with prediabetes were significantly more likely to suffer a heart attack, stroke or other major cardiovascular event when compared with those who had normal blood sugar levels, according to research being presented at the American College of...
HAUPPAUGUE, NY - ECS Nutraceuticals Group LLC, the manufacturer of ECS Therapeutics® premier healthcare-exclusive hemp CBD brand and other private label brands, was recently added to NSF International’s NSF/ANSI 455-2 Dietary Supplements Good Manufacturing Practice...
NODE SMITH, ND As the human body's largest organ, the skin is responsible for protecting against a wide range of possible infections on all fleshy surfaces, from head to toe. So how exactly does the skin organize its defenses against such an array of threats? A new...
NODE SMITH, ND Neurodegenerative diseases such as Alzheimer's, Parkinson's and ALS affect millions of adults, but scientists still do not know what causes these diseases, which poses a significant roadblock to developing treatments or preventative measures. Recent...
NODE SMITH, ND A team of researchers at the Center for Bioactive Delivery at the University of Massachusetts Amherst's Institute for Applied Life Sciences has engineered a nanoparticle that has the potential to revolutionize disease treatment, including for cancer....
NODE SMITH, ND People with prediabetes were significantly more likely to suffer a heart attack, stroke or other major cardiovascular event when compared with those who had normal blood sugar levels, according to research being presented at the American College of...
HAUPPAUGUE, NY - ECS Nutraceuticals Group LLC, the manufacturer of ECS Therapeutics® premier healthcare-exclusive hemp CBD brand and other private label brands, was recently added to NSF International’s NSF/ANSI 455-2 Dietary Supplements Good Manufacturing Practice...
NODE SMITH, ND As the COVID-19 pandemic has progressed, it has become clear that many survivors -- even those who had mild cases -- continue to manage a variety of health problems long after the initial infection should have resolved. In what is believed to be the...
NODE SMITH, ND Fast reactions to future events are crucial. A boxer, for example, needs to respond to her opponent in fractions of a second in order to anticipate and block the next attack. Such rapid responses are based on estimates of whether and when events will...
NODE SMITH, ND Shift-work and irregular work schedules can cause several health-related issues and affect our defense against infection, according to new research from the University of Waterloo. These health-related issues occur because the body's natural clock,...
NODE SMITH, ND Scientists from Queen Mary University of London, funded by the charity Brain Tumor Research, have found a new way to starve cancerous brain tumor cells of energy in order to prevent further growth. The pre-clinical research in human tissue samples,...
NODE SMITH, ND The cerebellum -- a part of the brain once recognized mainly for its role in coordinating movement -- underwent evolutionary changes that may have contributed to human culture, language and tool use. This new finding appears in a study by Elaine Guevara...
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…between 1990 and 2018, intake by 3 to 19 year olds of sugar sweetened beverages increased…
…cnicin…significantly speeds up the growth of nerve fibers…
