Short, vigorous activity may significantly reduce cardiovascular risks, new study finds. Just five minutes of physical activity daily could lead to meaningful reductions in blood pressure, according to new research. Findings show that as little as five minutes of...
Trending Articles
Gut Health Signals Could Transform Arthritis Treatment
Early changes in the gut microbiome may offer a window for preventive treatments in rheumatoid arthritis. New research reveals that shifts in gut bacteria months before the onset of rheumatoid arthritis could enable preventative interventions. Changes in the gut...
Unveiling the Legacy of Naturopathic Medicine: Nature’s Medicine Through Time Launches
The Nature’s Medicine Through Time website was greeted with excitement during its public debut at the recent Oregon Association of Naturopathic Physicians Annual Conference. This large and growing guide to the history of medicine focuses on the naturopathic...
The Rising Rates of Amphetamine Prescribing and Incident Psychosis
Higher odds of mania and psychosis
D-Ribose As Effective As Minoxidil in Male Pattern Baldness
Bald or balding? Good news for half the men in the world
Featured Article | Uncategorized
Type 1 Diabetes
Mona Morstein, ND Tolle Totum Etiological Factors The worldwide statistics regarding diabetes are frightening. In 2011, 366 million people around the world were diagnosed with diabetes, and it is projected that, by 2030, up to 552 million people will have it—nearly...
Exclusive Content | Uncategorized
Sensors and Filters Aid In Establishing Consciousness
Tolle Causam Iva Lloyd, BScH, RPE, ND Consciousness plays a tremendous role in both objective and subjective health status, but the understanding of how it is formed continues to be an area of great debate and mystery. New advances in physics are shedding some light...
Forward Into the Past: Reclaiming Our Roots Through an Inclusive Model of Medicine
Andrea Gruszecki, ND There is a growing debate in our profession about how we, as NDs, move into the 21st century. I continue to read NDNR articles by Dr. Robert Kellum that urge a return to our roots (which I support wholeheartedly), but through a specific...
Why Being Vulnerable is Good for Your Health
Naturopathic Perspective Jody Stanislaw, ND You are not perfect. Nor am I. But guess what? Nobody is. It doesn’t matter what letters we have after our name. We are all human. Humans make mistakes. Humans get sad. Humans get mad. Humans feel insecure. Humans doubt...
Assessing and Treating Blockages to Healing
Restoring the Body’s Ability to Self-Heal, Auto-Regulate, and Adapt to Challenges Mikhael Adams, BSc, ND Helping the human body to heal is not complicated. Our body was imbued with the will to survive and to heal itself. Nonetheless, as practitioners of Nature Cure,...
Menopause Support On All Levels: Can Hot Flashes Be a Spiritual Experience?
Robin DiPasquale, ND, RH (AHG) Memoirs of a Perimenopausal Woman I’m lying in my bed at night, sound asleep, deep in a dream. From somewhere comes a feeling in my dantian—a clicking sensation, like a switch being turned. In my subtle awakened state, I recognize this...
Childhood Trauma and Adult Disease: What’s the Real Diagnosis?
Paul Epstein, ND “Traumatic events of the earliest years of infancy and childhood are not lost but, like a child’s footprints in wet cement, are often preserved life-long. Time does not heal the wounds that occur in those earliest years; time conceals them. They are...
Science and Mind-Body Medicine: There is no refuting the science behind the mind-body connection
Jim Massey, ND Aristotle stated, “soul and body react sympathetically upon one another.”1 This connection between the mind, body, and soul or spirit has been debated throughout the ages. The history of this debate has been highlighted and dictated by the great...
Bloodless Surgery and Mechanotherapy
Nature Cure Sussanna Czeranko, ND, BBE Dr. Benedict Lust, the Father of Naturopathy and a strong advocate for Natural Healing methods, requested in 1918 in the Universal Naturopathic Encyclopedia, that some Naturopath develop Bloodless Surgery Technique, etc. He...
Archived Case Studies and Featured Content
Early Sun Exposure Linked to Lower Relapse Risk in Children with MS
New research suggests that just 30 minutes of daily sun in infancy may reduce disease activity in children with multiple sclerosis. A study published in Neurology: Neuroimmunology & Neuroinflammation found that children who had at least 30 minutes of daily summer...
Blood Test-Guided Diet Reduces IBS Symptoms, Study Finds
New research suggests a personalized diet based on a blood test may significantly reduce abdominal pain in IBS patients. A Michigan Medicine and Cleveland Clinic study found that patients with irritable bowel syndrome (IBS) experienced less abdominal pain when...
Cystic Fibrosis Disrupts Gut Development in Infants
New research reveals stalled microbiome maturation in infants with cystic fibrosis, potentially impacting long-term health. A Dartmouth-led study, published in mBio, found that infants with cystic fibrosis (CF) experience delayed gut microbiome development compared to...
The Case of the Man with “Unmasked” Premature Ventricular Contractions
A Case Study By Michael Knapp, ND, DHANP This case study examines the treatment journey of a 72-year-old male with premature ventricular contractions (PVCs) following atrial fibrillation ablation. The article highlights the use of Natrum muriaticum, homeopathic...
Amyotrophic Lateral Sclerosis: Microbiome Alterations
SAMANTHA PRYOR, ND Since this is my first article submission to NDNR, I would like to take a moment to tell you a little about myself. As I write this, I am currently employed as the last resident of the University of Bridgeport School...
Brain Hardwired for Spirituality
NODE SMITH, ND More than 80 percent of people around the world consider themselves to be religious or spiritual. But research on the neuroscience of spirituality and religiosity has been sparse. Previous studies have used functional neuroimaging, in which an...
Memory Helps Us Make ‘In the Moment’ Decisions
NODE SMITH, ND Scientists have long known the brain's hippocampus is crucial for long-term memory. Now a new Northwestern Medicine study has found the hippocampus also plays a role in short-term memory and helps guide decision-making. The findings shed light on how...
Giving C-Section Babies Healthy Bacteria
NODE SMITH, ND Babies born by cesarean section don't have the same healthy bacteria as those born vaginally, but a Rutgers-led study for the first time finds that these natural bacteria can be restored. The study appears in the journal Med. The human microbiota...
Roberts’ Formula: A Natural Remedy for IBD & Gastric Ulcers
COLEEN MURPHY, ND, LAC Roberts’ Formula is a traditional naturopathic remedy with a long history of use for common digestive disorders. This abstract examines the origins of Roberts’ Formula, and how naturopathic luminaries like Dr Bastyr used and adapted...
Peripheral Neuropathy: Taking the Edge Off
CHRIS D. MELETIS, ND Neuropathy is a painful condition characterized by numbness, prickling, burning, or other pain sensations, usually in the legs, feet, and hands. Two of the most common forms of neuropathy are diabetic peripheral neuropathy and...
Rotator Cuff Calcific Tendinitis: A Case of US-Guided Single Needle Aspiration & Lavage
SERENA RUSSUM TERRANCE MANNING II, ND, RMSK A 44-year-old female presented via telemedicine with new-onset right shoulder pain. Her pain followed no obvious inciting event, and it had progressively worsened over...
Could Reversing Grey Hair be Possible?
NODE SMITH, ND Legend has it that Marie Antoinette's hair turned gray overnight just before her beheading in 1791. Though the legend is inaccurate -- hair that has already grown out of the follicle does not change color -- a new study from researchers at Columbia...
Training the Brain to Overcome ADHD
NODE SMITH, ND Scientists explored a technique called 'neurofeedback,' which enables ADHD patients to train their attention, based on instant feedback from the level of their brain activity. The team of neuroscientists found that not only did the training have a...
How Power Changes Relationship Success
NODE SMITH, ND Want to have a happy relationship? Make sure both partners feel they can decide on issues that are important to them. Objective power measured by income, for example, doesn't seem to play a big role, according to a new study in the Journal of Social and...
Peripheral Neuropathy: Taking the Edge Off
CHRIS D. MELETIS, ND Neuropathy is a painful condition characterized by numbness, prickling, burning, or other pain sensations, usually in the legs, feet, and hands. Two of the most common forms of neuropathy are diabetic peripheral neuropathy and...
Rotator Cuff Calcific Tendinitis: A Case of US-Guided Single Needle Aspiration & Lavage
SERENA RUSSUM TERRANCE MANNING II, ND, RMSK A 44-year-old female presented via telemedicine with new-onset right shoulder pain. Her pain followed no obvious inciting event, and it had progressively worsened over...
Could Reversing Grey Hair be Possible?
NODE SMITH, ND Legend has it that Marie Antoinette's hair turned gray overnight just before her beheading in 1791. Though the legend is inaccurate -- hair that has already grown out of the follicle does not change color -- a new study from researchers at Columbia...
Training the Brain to Overcome ADHD
NODE SMITH, ND Scientists explored a technique called 'neurofeedback,' which enables ADHD patients to train their attention, based on instant feedback from the level of their brain activity. The team of neuroscientists found that not only did the training have a...
How Power Changes Relationship Success
NODE SMITH, ND Want to have a happy relationship? Make sure both partners feel they can decide on issues that are important to them. Objective power measured by income, for example, doesn't seem to play a big role, according to a new study in the Journal of Social and...
Being Rude can Lead to ‘Anchoring’ in Medical Scenarios
NODE SMITH, ND Have you ever been cut off in traffic by another driver, leaving you still seething miles later? Or been interrupted by a colleague in a meeting, and found yourself replaying the event in your head even after you've left work for the day? Minor rude...
The Importance of Gut Health- Part 4
JAMES SENSENIG, ND Treatments for GI Imbalances Reduce Stress, Improve Lifestyle The most obvious ways to correct gut problems are looking at how and when we eat, reducing stress, changing our lifestyle by slowing...
The Nature of Oaks: The Rich Ecology of Our Most Essential Native Trees
A Review of Current Publications for the Naturopathic Industry JACOB SCHOR, ND, FABNO Today is Earth Day, so it felt appropriate to take the morning off and volunteer for the local roadside litter clean-up efforts. It was a sunny...
Integrity is a Verb
FRASER SMITH, MATD, ND Integrity is a quality that everyone respects. It makes a fine word in corporate mission statements, and sometimes it's meant earnestly. Integrity is vital for a medical education institution and for a...
A Case of MS & Chronic Migraines: Treatment Using LDN & the Wahls Protocol
2021 Student Scholarship – First Place Case Study HEIDI CODINO ANGELA HARDIN, ND Multiple sclerosis (MS) is the most common demyelinating, chronic, inflammatory disease of the central nervous system (CNS).1 MS courses of disease are either...
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