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Your Sleep Improves Your Memory

From University of California - San Diego Relational memory is the ability to remember arbitrary or indirect associations between objects, people or events, such as names with faces, where you left your car keys and whether you turned off the stove after cooking but...

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Taking Antibiotics Could be Detrimental to Athletes

From University of California - Riverside New research demonstrates that by killing essential gut bacteria, antibiotics ravage athletes' motivation and endurance. The UC Riverside-led mouse study suggests the microbiome is a big factor separating athletes from couch...

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Mood of Doctor Can Impact Likelihood of Getting Sued

From University of Melbourne Australian doctors are more likely to be sued for medical negligence if they are unhappy, overworked, working in rural areas, or if they have suffered a recent injury or illness according to new research from the University of Melbourne....

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An Assessment Tool for Elderly Driver Safety

From North Carolina State University Researchers from North Carolina State University and Texas Tech University have developed a straightforward questionnaire that older adults can use to assess their "attentional performance" during driving. In proof-of-concept...

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An Herb For Our Yin-Deficient World

An Herb For Our Yin-Deficient World

Robin DiPasquale, ND, RH (AHG) Rehmannia glutinosa Botanical Insights The world is moving fast. Many people have daily lives that demand too much in too little time. Technology and social media have people plugged in day and night. Speed limits on highways are faster,...

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Anxiety and Depression: A Materia Medica Review

Jillian Stansbury, ND By numerous accounts, a large percentage of the US population is using antidepressant and anxiolytic medications. This may say a lot about the condition of the human heart and soul. A 2005 survey1 done by Kaiser Permanente reported that the use...

Insomnia: Review of Nutritional Interventions

Jonathan E. Prousky, ND, MSc Biopsychosocial Context Insomnia, as defined by the American Academy of Sleep Medicine,1 is unsatisfactory sleep that impacts daytime functioning. The Diagnostic and Statistical Manual of Mental Disorders (Fourth Edition) describes the...

Another Case of Premature Reporting

Joseph Kellerstein, DC, ND Jessica is a bright and efficient 51-year-old assistant to a local medical professional. Just over a month ago, she presented with an unusual problem. Her great toe had been chronically inflamed and very painful. She said it had been...

The Case of the “Daysleeper”

Catherine Darley, ND When patients waiting in a general practice are surveyed, 35% of them will say they have sleep complaints, although that may not be why they are visiting the physician.1 Unfortunately, unresolved sleep complaints can have a broad impact on health....

Depression and Sleep Quality

Peter Bongiorno, ND, LAc Regular, quality sleep is of paramount importance to good mood and good health. Evaluating and solving sleep issues address a pertinent underlying cause in the pathogenesis of depression and deserve strong attention by the physician....

Natural Approaches to Anxiety: Less Stress When You Don’t Guess 

Bradley Bush, ND Anxiety disorder is a generic blanket term outlined in the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Text Revision (DSM-IV-TR) that includes generalized anxiety disorder, social anxiety disorder (also known as social...

Dr CIDS—Children With Insomnia and Disordered Sleep

The Expert Report Interview With Catherine Darley, ND Mark Swanson, ND The patient age spectrum for sleep disorders requiring medical management ranges from infants to the elderly. The number of patients reporting sleep problems is staggering and is enough to keep...

Archived Case Studies and Featured Content

Endocannabinoids & Autoimmunity

JAKE F. FELICE, ND, LMP  Autoimmune conditions and diseases of the nervous system are typically chronic, often have an early age of onset, and frequently cause significant pain, debility, and suffering. Autoimmunity is an...

Autoimmunity: The Mitochondrial Connection

CATHERINE CLINTON, ND Abstract Autoimmune diseases, now affecting over 23 million Americans, are closely linked to mitochondrial dysfunction and impaired regulatory T cell (Treg) activity. Mitochondria influence both innate and adaptive immunity, with mitochondrial...

Atopy & the Microbiome

JACLYN CHASSE-SMEATON, ND  Atopic dermatitis (AD) dramatically impacts pediatric health and quality of life of the family as a whole. Although the pathogenesis of AD has not been clearly elucidated, there are multiple factors at...

How to Improve the Way you ‘Daydream’

NODE SMITH, ND Did you daydream as a kid, maybe even get in trouble for it? If you find it harder to be pleasantly lost in your thoughts these days, you're not alone. "This is part of our cognitive toolkit that's underdeveloped, and it's kind of sad," said Erin...

News on New Male Contraceptive Pill

NODE SMITH, ND In a new paper published by Nature Communications, The Lundquist Institute (TLI) Investigator Wei Yan, MD, PhD, and his research colleagues spell out an innovative strategy that has led to the discovery of a natural compound as a safe, effective and...

THC May Stay in Breast Milk Up to Six Weeks

NODE SMITH, ND In a new study published in JAMA Pediatrics, researchers at Children's Hospital Colorado (Children's Colorado) have found that tetrahydrocannabinol (THC), the psychoactive component of marijuana, stays in breast milk for up to six weeks, further...

Patients May be Receptive to Getting Care from Robots

NODE SMITH, ND In the era of social distancing, using robots for some health care interactions is a promising way to reduce in-person contact between health care workers and sick patients. However, a key question that needs to be answered is how patients will react to...

Gut Microbiome and Metabolism of Processed Foods

NODE SMITH, ND Studies of the microbiome in the human gut focus mainly on bacteria. Other microbes that are also present in the gut -- viruses, protists, archaea and fungi -- have been largely overlooked. New research in mice now points to a significant role for fungi...

News on New Male Contraceptive Pill

NODE SMITH, ND In a new paper published by Nature Communications, The Lundquist Institute (TLI) Investigator Wei Yan, MD, PhD, and his research colleagues spell out an innovative strategy that has led to the discovery of a natural compound as a safe, effective and...

THC May Stay in Breast Milk Up to Six Weeks

NODE SMITH, ND In a new study published in JAMA Pediatrics, researchers at Children's Hospital Colorado (Children's Colorado) have found that tetrahydrocannabinol (THC), the psychoactive component of marijuana, stays in breast milk for up to six weeks, further...

Patients May be Receptive to Getting Care from Robots

NODE SMITH, ND In the era of social distancing, using robots for some health care interactions is a promising way to reduce in-person contact between health care workers and sick patients. However, a key question that needs to be answered is how patients will react to...

Gut Microbiome and Metabolism of Processed Foods

NODE SMITH, ND Studies of the microbiome in the human gut focus mainly on bacteria. Other microbes that are also present in the gut -- viruses, protists, archaea and fungi -- have been largely overlooked. New research in mice now points to a significant role for fungi...

Green Tea Helps Facial Development in Down Syndrome Individuals

NODE SMITH, ND A new study led by Belgian and Spanish researchers published in Scientific Reports adds evidence about the potential benefits of green tea extracts in Down syndrome. The researchers observed that the intake of green tea extracts can reduce facial...

Mechanism of Action of Epilepsy – Glial Network

NODE SMITH, ND Tohoku University scientists and their colleagues in Germany have revealed that a first-time exposure to only a brief period of brain hyperactivity resulted in an acute breakdown of the inter-cellular network of glial cells. Pharmacological intervention...

News on New Male Contraceptive Pill

NODE SMITH, ND In a new paper published by Nature Communications, The Lundquist Institute (TLI) Investigator Wei Yan, MD, PhD, and his research colleagues spell out an innovative strategy that has led to the discovery of a natural compound as a safe, effective and...

New Alzheimer’s Genes Discovered

NODE SMITH, ND A research team led by Chunshui Yu and Mulin Jun Li of Tianjin Medical University has discovered two new genes potentially involved in Alzheimer's disease. They identified them by exploring which genes were turned on and off in the hippocampus of people...

Key Differences Between Believers and Atheist Moral Compasses

NODE SMITH, ND A new study suggests that, while atheists and theists share moral values related to protecting vulnerable individuals, atheists are less likely to endorse values that promote group cohesion and more inclined to judge the morality of actions based on...

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Featured News

Mindfulness: Improving Pain in Veterans

A study published in JAMA Internal Medicine reports the efficacy of telehealth-delivered mindfulness-based interventions (MBI). Over 690 veterans with chronic pain and a psychiatric comorbidity completed a trial of either group or self-paced MBI vs usual care. The...