From American Heart Association Sleep duration is now considered an essential component for ideal heart and brain health. Life's Essential 8™ cardiovascular health score replaces Life's Simple 7™, according to a new Presidential Advisory, Life's Essential 8 --...
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Cosmology Meets Neuroscience to Map Brain Connections
From Howard Hughes Medical Institute After a career spent probing the mysteries of the universe, a Janelia Research Campus senior scientist is now exploring the mysteries of the human brain and developing new insights into the connections between brain cells....
Most People Over-Use Inhalers for Asthma
From Queen Mary University of London Asthma is a common lung condition that affects 5.4 million people in the UK and can lead to symptoms such as coughing, wheezing or feeling breathless. Asthma is best controlled by regular use of a corticosteroid inhaler, which...
Genetic Testing Could Indicate Risk of Kidney Disease
From Columbia University Irving Medical Center A new algorithm developed by researchers at Columbia University can analyze thousands of variants across the genome and estimate a person's risk of developing chronic kidney disease -- and it works in people of African,...
Regenerating Cardiomyocytes
From University of Houston Researchers at the University of Houston are reporting a first-of-its-kind technology that not only repairs heart muscle cells in mice but also regenerates them following a heart attack, or myocardial infarction as its medically known....
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Reducing Childhood Asthma Risk
Bianca Garilli, ND Vis Medicatrix Naturae Prenatal Omega-3 Fatty Acid Supplementation The prevalence of asthma in the United States has increased from 7.3% of the population in 2001 to 8.4% in 2010. In 2010, there were an estimated 7 million children between the ages...
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How Environmental Toxicants Contribute to Allergy, Asthma, and Autoimmunity
Walter J. Crinnion, ND The rates of allergy, asthma, and autoimmunity have been increasing worldwide for the last few decades. Various theories have been proposed to account for this alarming trend. One of them is the effect of environmental toxicants. Epidemiological...
Anxiety and Depression: A Materia Medica Review
Jillian Stansbury, ND By numerous accounts, a large percentage of the US population is using antidepressant and anxiolytic medications. This may say a lot about the condition of the human heart and soul. A 2005 survey1 done by Kaiser Permanente reported that the use...
Drowned City Specialists and Gene Screeners: The Future Isn’t What It Used to Be for Naturopathic Medical Education
David Schleich, PhD There are numerous drivers of change affecting the longevity and design of naturopathic medical education in North America these days. For example, genetics and information technology are disrupting medical systems and approaches almost every day....
Insomnia: Review of Nutritional Interventions
Jonathan E. Prousky, ND, MSc Biopsychosocial Context Insomnia, as defined by the American Academy of Sleep Medicine,1 is unsatisfactory sleep that impacts daytime functioning. The Diagnostic and Statistical Manual of Mental Disorders (Fourth Edition) describes the...
Another Case of Premature Reporting
Joseph Kellerstein, DC, ND Jessica is a bright and efficient 51-year-old assistant to a local medical professional. Just over a month ago, she presented with an unusual problem. Her great toe had been chronically inflamed and very painful. She said it had been...
The Case of the “Daysleeper”
Catherine Darley, ND When patients waiting in a general practice are surveyed, 35% of them will say they have sleep complaints, although that may not be why they are visiting the physician.1 Unfortunately, unresolved sleep complaints can have a broad impact on health....
Depression and Sleep Quality
Peter Bongiorno, ND, LAc Regular, quality sleep is of paramount importance to good mood and good health. Evaluating and solving sleep issues address a pertinent underlying cause in the pathogenesis of depression and deserve strong attention by the physician....
Natural Approaches to Anxiety: Less Stress When You Don’t Guess
Bradley Bush, ND Anxiety disorder is a generic blanket term outlined in the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Text Revision (DSM-IV-TR) that includes generalized anxiety disorder, social anxiety disorder (also known as social...
Archived Case Studies and Featured Content
Visceral Fat Affects Alzheimer’s, Before Disease Onset
Researchers at the Radiological Society of North America report a connection between visceral fat that surrounds the organs and Alzheimer's. Study findings predict the disease 20 years before any symptoms show. During research, the relationship between specific...
Air Pollution Tied to Pregnancy Risk
When it comes to increasing inflammation during pregnancy, fine particulate air pollution (PM2.5) is to blame, a Harvard T.H. Chan School of Public Health study finds. While it was previously known that poor air quality is harmful, this study highlights the importance...
Psilocybin’s Therapeutic Pathway
Targeting 5-HT2A Receptor: A Case Study Pam Conboy and Leah Linder, ND Background Psilocybin has been used as a ceremonial sacrament for thousands of years. It may offer, along with holistic and community support, a safe, nonpharmaceutical approach to optimizing...
Potential Federal Health Reform Takes Shape as Trump Picks New NIH Director
What started as speculation about evolving health policy in the U.S., with Robert F. Kennedy Jr’s nomination as the secretary of health and human services, continues to look like change is coming. Earlier this week, President-elect Donald Trump nominated...
Lupus Remission with Ayurveda: A Case Study
VIRENDER SODHI, ND, MD (AYURVEDA) BK, a 32-year-old female at the time, presented to my office with a previously established diagnosis of systemic lupus erythematosus (SLE). She had been diagnosed 2+ years prior by her physician, at which...
A Scientific Education: Part 2
FRASER SMITH, MATD, ND No matter the obstacles they place, the truth of our medicine will win out. (John Bastyr)1 If we take the phrase “modern world” to denote the advent of a society using technology at a higher level than ever seen, based on an...
The Importance of Gut Health- Part 1
JAMES SENSENIG, ND This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through clinical application,...
Some Factors that Influence Resilience Under Stress/Trauma
NODE SMITH, ND The unpredictable nature of life during the coronavirus pandemic is particularly challenging for many people. Not everyone can cope equally well with the uncertainty and loss of control. Research has shown that while a large segment of the population...
Sublingual Immunotherapy: An Effective Approach to Environmental Allergy
LAURIE MENK OTTO, ND, MPH Allergy is a leading chronic health condition throughout the world and is especially prevalent in westernized societies. The prevalence of allergic rhinitis and asthma in the US population is 7-8% for all...
An Individualized Approach: Autoimmunity, Allergies, & Biochemical Pathways
CHRIS D. MELETIS, ND Autoimmune diseases afflict a considerable portion of the population, with recent numbers indicating that 15.9% of the US population, or 41 million people, suffer from an autoimmune...
Mental Health Concerns Among Healthcare Workers Due To Pandemic
NODE SMITH, ND A new systematic review of 65 studies from around the world involves a total of 97,333 health care workers and finds that 1 in 5 have experienced depression, anxiety, and/or PTSD during the ongoing COVID-19 pandemic. Yufei Li, Nathaniel Scherer, and...
Celiac Disease: The Importance of Adequate Management
KARLY MCMASTER, ND While the standard of care following a diagnosis of celiac disease (CD) is to prescribe a gluten-free diet (GFD), the recommended long-term management and monitoring of the condition is poorly understood. Too often, patients with CD...
Dr. Elroy Vojdani Joins Clinical Expert Team at Lifestyle Matrix Resource Center
WOODSTOCK, IL—The team at Lifestyle Matrix Resource Center is thrilled to welcome Dr. Elroy Vojdani to their panel of Clinical Experts. Dr. Vojdani is the founder of Regenera Medical, a boutique functional medicine practice in Los Angeles, CA. He is also an Institute...
Immune Response to Viruses: How Sleep/Wake Cycles Impact Clinical Outcome
TANYA LEE, ND The circadian system is a powerful regulatory system that guides the physiology of living organisms through synchronizing physiological processes to the external environment. This system of ultimate homeostatic regulation has evolved over time and...
An Individualized Approach: Autoimmunity, Allergies, & Biochemical Pathways
CHRIS D. MELETIS, ND Autoimmune diseases afflict a considerable portion of the population, with recent numbers indicating that 15.9% of the US population, or 41 million people, suffer from an autoimmune...
Mental Health Concerns Among Healthcare Workers Due To Pandemic
NODE SMITH, ND A new systematic review of 65 studies from around the world involves a total of 97,333 health care workers and finds that 1 in 5 have experienced depression, anxiety, and/or PTSD during the ongoing COVID-19 pandemic. Yufei Li, Nathaniel Scherer, and...
Celiac Disease: The Importance of Adequate Management
KARLY MCMASTER, ND While the standard of care following a diagnosis of celiac disease (CD) is to prescribe a gluten-free diet (GFD), the recommended long-term management and monitoring of the condition is poorly understood. Too often, patients with CD...
Dr. Elroy Vojdani Joins Clinical Expert Team at Lifestyle Matrix Resource Center
WOODSTOCK, IL—The team at Lifestyle Matrix Resource Center is thrilled to welcome Dr. Elroy Vojdani to their panel of Clinical Experts. Dr. Vojdani is the founder of Regenera Medical, a boutique functional medicine practice in Los Angeles, CA. He is also an Institute...
Immune Response to Viruses: How Sleep/Wake Cycles Impact Clinical Outcome
TANYA LEE, ND The circadian system is a powerful regulatory system that guides the physiology of living organisms through synchronizing physiological processes to the external environment. This system of ultimate homeostatic regulation has evolved over time and...
Toxicity & Chronic Illness: Why Naturopathic Doctors Must Lead
KERI LAYTON, ND Every generation of naturopathic doctors decries the rising generation as an erosion of true naturopathy. Let me settle into my rocking chair and confess: I’m no better. While I lament the opportunity lost by older NDs who have dodged...
Gene Therapy Solution to Chronic Pain?
NODE SMITH, ND A gene therapy for chronic pain could offer a safer, non-addictive alternative to opioids. Researchers at the University of California San Diego developed the new therapy, which works by temporarily repressing a gene involved in sensing pain. It...
Catnip as a Bug Repellant
NODE SMITH, ND New collaborative research from Northwestern University and Lund University may have people heading to their backyard instead of the store at the outset of this year's mosquito season. Often used as an additive for cat toys and treats due to its...
Multiple Sclerosis & Autoimmunity: The Impact of the Microbiome Keeps Getting Larger
MICHAËL FRIEDMAN, ND Abstract Multiple sclerosis (MS) is a chronic neuroinflammatory and demyelinating disorder increasingly linked to gut dysbiosis and immune dysregulation. Research shows that the gut microbiome shapes microglial maturation, blood–brain...
Endocannabinoids & Autoimmunity
JAKE F. FELICE, ND, LMP Autoimmune conditions and diseases of the nervous system are typically chronic, often have an early age of onset, and frequently cause significant pain, debility, and suffering. Autoimmunity is an...
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Featured News
Self-Compassion, VR, Biofeedback, and Mental Health
Self-compassion can contribute to better mental health. Compassion focused therapy may help those with mental illness self-soothe and better deal with feelings and thoughts in a mindful, balanced way. An article recently published in Behaviour Research and Therapy...
Homeopathy and Chronic Insomnia+
One sleepless night is annoying. For those with persistent insomnia coupled with a comorbidity, such as generalized anxiety disorder, it can be negatively life-altering. In a Cureus case report, a 27-year-old man, suffering from insomnia for over 2 decades, tried...










