From University of California - San Diego For centuries, people have been using mindfulness meditation to try to relieve their pain, but neuroscientists have only recently been able to test if and how this actually works. In the latest of these efforts, researchers at...
From American Psychological Association People consistently underestimate how much others in their social circle might appreciate an unexpected phone call, text or email just to say hello, and the more surprising the connection, the greater the appreciation, according...
From Taylor & Francis Group Older adults with untreated sight conditions may be at increased risk of dementia, according to a new systematic review and meta-analysis of 16 studies involving 76,373 participants. The results of the study, published in the...
From University of Tokyo Researchers created a special ultrathin sensor, spun from gold, that can be attached directly to the skin without irritation or discomfort. The sensor can measure different biomarkers or substances to perform on-body chemical analysis. It...
From University of Florida When diagnostic tests for the heart were first created, scientists at the time did not fully consider that no two bodies are the same, especially between the sexes. According to University of Florida College of Nursing associate professor...
Carrie Decker, ND Tolle Causam Sniffling, Sneezing, Red Eyes, Itchy Skin, Oh My! Probably more times than any physician can count, a patient comes in amidst a seasonal allergic crisis with the full-blown syndrome – runny nose, itchy red eyes, sneezing, coughing, and a...
Nature Cure Vicki Simkovic, ND Being in touch with the natural world is crucial. David Attenborough Contact with nature has long been recognized as an important agent of healing, yet surprisingly it is often overlooked as a therapeutic option in naturopathic practice....
Tara Peyman, ND Case 1: The Perfect Fit James was 17 years old when I started treating him in May of 2011. I diagnosed him as having schizoaffective disorder. He had previously been diagnosed with bipolar disorder, but he had hallucinations that persisted for weeks at...
Nature Cure Clinical Pearls Sussanna Czeranko, ND, BBE All nature wakes with the sun, save only man! All nature goes to rest with the sun, save only man. Like the sun at noon all nature is at the height of activity, and again man is the only exception! Peter J. Thiel,...
Sussanna Czeranko, ND, BBE Sleep consumes about a third of our lives. It is no wonder, then, that “sleep medicine,” like so many other aspects of human experience, has been medicalized and monetized within biomedicine. There are numerous sleep disorders that have been...
David Arneson, ND Depression is defined in Stedman’s Medical Dictionary 25th Edition1 as a reduction of the level of functioning. It is also defined as a sinking of spirits so as to constitute a clinically discernible condition. Endogenous depression is further...
Depression and Sleep.............................>> cover Peter Bongiorno, ND, LAC Approaches to Anxiety Disorders: Less Stress When You Don’t Guess..............................>> bottom of cover Bradley Bush, Nd Sleeping With Your...
Practice Building James Maskell, CEO, Revive NYC Over the last two and a half years, in this column we have provided many tools and resources to build a marketing engine for your practice. We, at Revive, believe in the power of naturopathic medicine, and our goal has...
Gaetano Morello, ND Turmeric has a long history of medicinal use in both Ayurvedic and Traditional Chinese Medicine. Dubbed the “herb of the sun” because of its deep yellow hue, turmeric is the dried and ground rhizome of the perennial herb Curcuma longa....
Research proves specific food combinations reduce colorectal cancer risk by 12-15% A major research breakthrough identifies exactly how combining vegetables with healthy fats protects against colorectal cancer, giving both doctors and patients clear guidance for...
By Erin Hayford, ND, SEP “Incurable…really only means that the particular condition cannot be cured by ‘outer’ methods and that we must go within to effect the healing.”—Louise L. Hay1 I was 21 years old when I was diagnosed with an incurable illness. According to my...
Samantha Pryor, ND Constipation is defined as having fewer than 3 bowel movements per week, often accompanied by difficulty defecating. As naturopaths, we agree that daily Bristol Type 4 bowel movements that feel complete are the most indicative of a healthy digestive...
Select Subcommittee on the Coronavirus Pandemic raises red flags in pandemic handling A special Congressional subcommittee released a report earlier this week that outlines the impact of COVID-19 on society over the past two years. The 520-page document, titled After...
VIRENDER SODHI, ND, MD (AYURVEDA) BK, a 32-year-old female at the time, presented to my office with a previously established diagnosis of systemic lupus erythematosus (SLE). She had been diagnosed 2+ years prior by her physician, at which...
FRASER SMITH, MATD, ND No matter the obstacles they place, the truth of our medicine will win out. (John Bastyr)1 If we take the phrase “modern world” to denote the advent of a society using technology at a higher level than ever seen, based on an...
JAMES SENSENIG, ND This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through clinical application,...
NODE SMITH, ND The unpredictable nature of life during the coronavirus pandemic is particularly challenging for many people. Not everyone can cope equally well with the uncertainty and loss of control. Research has shown that while a large segment of the population...
LAURIE MENK OTTO, ND, MPH Allergy is a leading chronic health condition throughout the world and is especially prevalent in westernized societies. The prevalence of allergic rhinitis and asthma in the US population is 7-8% for all...
CHRIS D. MELETIS, ND Autoimmune diseases afflict a considerable portion of the population, with recent numbers indicating that 15.9% of the US population, or 41 million people, suffer from an autoimmune...
NODE SMITH, ND A new systematic review of 65 studies from around the world involves a total of 97,333 health care workers and finds that 1 in 5 have experienced depression, anxiety, and/or PTSD during the ongoing COVID-19 pandemic. Yufei Li, Nathaniel Scherer, and...
KARLY MCMASTER, ND While the standard of care following a diagnosis of celiac disease (CD) is to prescribe a gluten-free diet (GFD), the recommended long-term management and monitoring of the condition is poorly understood. Too often, patients with CD...
WOODSTOCK, IL—The team at Lifestyle Matrix Resource Center is thrilled to welcome Dr. Elroy Vojdani to their panel of Clinical Experts. Dr. Vojdani is the founder of Regenera Medical, a boutique functional medicine practice in Los Angeles, CA. He is also an Institute...
TANYA LEE, ND The circadian system is a powerful regulatory system that guides the physiology of living organisms through synchronizing physiological processes to the external environment. This system of ultimate homeostatic regulation has evolved over time and...
CHRIS D. MELETIS, ND Autoimmune diseases afflict a considerable portion of the population, with recent numbers indicating that 15.9% of the US population, or 41 million people, suffer from an autoimmune...
NODE SMITH, ND A new systematic review of 65 studies from around the world involves a total of 97,333 health care workers and finds that 1 in 5 have experienced depression, anxiety, and/or PTSD during the ongoing COVID-19 pandemic. Yufei Li, Nathaniel Scherer, and...
KARLY MCMASTER, ND While the standard of care following a diagnosis of celiac disease (CD) is to prescribe a gluten-free diet (GFD), the recommended long-term management and monitoring of the condition is poorly understood. Too often, patients with CD...
WOODSTOCK, IL—The team at Lifestyle Matrix Resource Center is thrilled to welcome Dr. Elroy Vojdani to their panel of Clinical Experts. Dr. Vojdani is the founder of Regenera Medical, a boutique functional medicine practice in Los Angeles, CA. He is also an Institute...
TANYA LEE, ND The circadian system is a powerful regulatory system that guides the physiology of living organisms through synchronizing physiological processes to the external environment. This system of ultimate homeostatic regulation has evolved over time and...
KERI LAYTON, ND Every generation of naturopathic doctors decries the rising generation as an erosion of true naturopathy. Let me settle into my rocking chair and confess: I’m no better. While I lament the opportunity lost by older NDs who have dodged...
NODE SMITH, ND A gene therapy for chronic pain could offer a safer, non-addictive alternative to opioids. Researchers at the University of California San Diego developed the new therapy, which works by temporarily repressing a gene involved in sensing pain. It...
NODE SMITH, ND New collaborative research from Northwestern University and Lund University may have people heading to their backyard instead of the store at the outset of this year's mosquito season. Often used as an additive for cat toys and treats due to its...
MICHAËL FRIEDMAN, ND Abstract Multiple sclerosis (MS) is a chronic neuroinflammatory and demyelinating disorder increasingly linked to gut dysbiosis and immune dysregulation. Research shows that the gut microbiome shapes microglial maturation, blood–brain...
JAKE F. FELICE, ND, LMP Autoimmune conditions and diseases of the nervous system are typically chronic, often have an early age of onset, and frequently cause significant pain, debility, and suffering. Autoimmunity is an...
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Chronic obstructive pulmonary disease severely impacts the life of patients. What affect can yoga or tai chi have on those with COPD? A study published in Scientific Reports evaluated mind–body exercises and their impacts on stable COPD patients. Using registers and...
Are you and your patients drinking enough water? We all know water is good for us, but did you know proper water intake may play a role in healthy aging? Suboptimal hydration may accelerate aging and increase the risk of chronic diseases and premature death. A study...
